Choose between our home made hearty soups and our delicious healthy salads. and make you perfect meal combination

Juicy, organic Chicken baked to perfection, peruvian spices and flavors, a must try

Juicy, organic Chicken baked to perfection, peruvian spices and flavors, a must try

Juicy, organic Chicken baked to perfection, peruvian spices and flavors, a must try

Romaine, arugula, roasted sesame tofu, red cabbage, carrots, scallions, and peanuts. Served with asian ginger dressing.

Romaine, spinach, grilled chicken, bacon, tomatoes, carrots, and parmesan cheese. Served with ranch dressing.

Kale, quinoa, roasted sesame tofu, tomatoes, chickpeas, carrots, and cucumbers. Served with tahini lemon dressing.

Spinach, kale, roasted sweet potatoes, roasted broccoli, lentils, chickpeas, carrots, red cabbage, beets, and almonds. Served with ranch and cilantro lime dressing.

Romaine, grilled chicken, avocado, tomatoes, corn, red onion, and plantain chips. Served with cilantro lime dressing.

Romaine, spinach, shrimp, red bell peppers, green bell peppers, celery, corn, red onion, and chili flakes. Served with mango citrus dressing.

Kale, chickpeas, cucumber, tomatoes, olives, red onion and feta cheese. Served with yogurt herbs dressing.

Kale, turkey, roasted cauliflower, beets, red cabbage, green apples, walnuts, dried cranberries, and parmesan cheese. Served with cranberry citrus dressing.

Kale, romaine, grilled chicken, parmesan cheese, and croutons. Served with Caesar dressing.

Kale, romaine, roasted sweet potatoes, roasted broccoli, tomatoes, and parmesan cheese. Served with Caesar dressing.

Romaine, spinach, roasted cauliflower, chickpeas, black beans, jalapeño peppers, and pumpkin seeds. Served with tahini lemon dressing.

Romaine lettuce, BBQ chicken, black beans, corn, tomatoes, jicama, scallions, sheered mozzarella, corn chips and ranch dressing

Quinoa and/or wild rice, kale, grilled chicken, roasted sweet potatoes, apples, almonds and goat cheese. Served with balsamic vinaigrette on the side.

Quinoa and/or wild rice, spinach, arugula, red cabbage, carrots, cucumbers, jalapenos, and peanuts. Served with asian ginger dressing on the side.

Quinoa and/or wild rice, spinach, roasted sesame tofu, broccoli, carrots, edamame, and scallions. Served with asian ginger dressing on the side.

Quinoa and/or wild rice, kale, grilled chicken, roasted sweet potatoes, broccoli, and red onion. Served with basil lemon dressing on the side.

Quinoa and/or wild rice, arugula, garlic shrimp, red cabbage, avocado and tortilla chips. Served with cilantro lime + chipotle dressings on the side.

Quinoa and/or wild rice, spinach, grilled chicken, roasted cauliflower, scallion, raisins, coconut flakes, chili flakes, and almonds. Served with turmeric curry dressing on the side.

Quinoa and/or wild rice, spinach, grilled chicken, roasted broccoli, parmesan cheese, croutons, and pine nuts. Served with basil lemon + chipotle dressings on the side.

Quinoa and/or wild rice, spinach, chickpeas, tomatoes, cucumber, red cabbage, red onion, and banana peppers. Served with tahini lemon dressing on the side.

Quinoa and/or wild rice, spinach, grilled chicken, roasted sweet potatoes, dried cranberries, almonds, and avocado. Served with cranberry citrus dressing on the side.

Quinoa and/or wild rice, spinach, chimichurri steak, black beans, jalapeño peppers, red cabbage, corn tortilla chips, and parmesan cheese. Served with chipotle vinaigrette on the side.

Salads come with the ingredients tossed together. Create your own salad with a choice of any greens, 4 toppings, and one dressing. Optional choices of proteins, grains, cheeses, extra toppings, and extra dressings. Any salad can be requested as a wrap.

Warm bowls are grain-based and plated in a beautiful presentation. Dressing is served on the side. Create your own warm bowl with a choice of any greens and grains, 4 toppings and one dressing. Any warm bowl can be requested as a wrap.

V/GF

Vegan

butter croisant

1 cup of creamy pumpkin and apple soup

1 cup of classic chowder made in-house.

12oz of the classic heartwarming soup made in-house.

1 cup of creamy and delicious broccoli and cheese soup, made in-house.

1 1/2 Cus of the classic and simple with our house-made tomato soup.

1 cup of tomatoes base broth, roasted zucchini, carrots, corn.

12oz of our hearty and vegan lentil soup, (contains carrots, potatoes and green cabbage)

12oz of deliciousness, topped with avocado, mozzarella pearl and tortilla chip (contains chicken, tomatoes, black bean corn)

Unsweetened and cold steeped in-house daily

Unsweetened and cold steeped in-house daily

drink is unsweetened, please select sweetener if desired

organic peach iced tea

coconut water

originally from the Andes in Ecuador, refreshing and highly recomeded, seasonal drink, shake before drinking

organic ice tea peach flavor

green iced tea citrus + ginkgo

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.

Honestly sourced, freshly handcrafted, minimally processed juices from Natalie's Orchid Island Juice Co.

Smashed avocado & cilantro lime dressing spread on toasted all-natural sourdough bread topped with radishes.

Deliciously sautéed kale, quinoa, roasted sweet potato, fried egg, avocado and pumpkin seeds to add a little extra crunch. Comes with tahini lemon dressing on the side.

A warm bowl with wild rice, scrambled eggs, arugula, cherry tomatoes, avocado, and scallions. Comes with chipotle vinaigrette and cilantro lime dressings on the side.

Brioche bread, scrambled eggs, parmesan cheese, avocado, arugula and a splash of chipotle vinaigrette.

Whole wheat tortilla filled with mozzarella cheese, scrambled eggs and avocado. Comes with a small tomato salad on the side.

Whole wheat tortilla filled with scrambled eggs, cheese, black beans, roasted sweet potato, and avocado. Comes with chipotle vinaigrette on the side.

Our homemade granola (oats, raisins, almonds, pumpkin seeds, sunflower seeds, and coconut flakes) topped with yogurt, fresh berries, and honey.

potatoes, bacon, two eggs (any style), small side salad (arugula, tomatoes, feta cheese, cilantro lime dressing) toasted sourdough bread

thick acai smoothie, topped with banana, berries, homemade granola.

our classic bacon egg ans cheese, please choose your bread and cheese

baked potatoe, red and green peppers, bacon and cheese wrap on a whole wheat tortilla

plant base scrambled eggs, vegan cheddar cheese arugula, avocado and chipotle sauce.

wild rice, arugula, scrambled plant base eggs, small side salad (tomatoes, avocado, scallions. balsamic venigar), chipotle+cilanto-lime dressing

sauteed kale, quinoa, scrambled plant base egg, avocado, sweet potato, pumpkin seeds, Tahini-lemon dressing

potatoes, vegan bacon, scrambled plant base eggs, small side salad (arugula, tomatoes. vegan feta cheese, balsamic vinegar. toasted sourdough

scramble plant base eggs, vegan mozzarella cheese, black beans, avocado, chipotle sauce, rolled in a whole wheat tortilla.

two eggs, spinach, feta cheese.

two eggs, red and green peppers, onions, mozarella cheese

two eggs, portobello mushrooms, mozarella cheese

two, eggs, hash potatoes, side salad

choose your bagel

choose your bagel, cream cheese, smoked salmon, tomatoes, onions, capers

comes with jelly and butter on the side