Pineapple, banana, guava, strawberry and apple.
Mango, orange and raspberry.
Passion fruit, pineapple and orange.
Mango, pineapple and orange.
Mint leaves, lime juice and watermelon.
Strawberry, raspberry, cranberry and blueberry.
Strawberry, banana, apple and protein.
Honeydew, watermelon and cantaloupe.
Peaches, pineapple, orange and apple.
A Jamaican tradition, Green Banana Porridge is made with firm, unripe bananas which are not-very-sweet. However, when incorporated with milk and spices, then simmered to piping perfection, the resulting porridge is deliciously warm, creamy, flavorful, and a very satisfying morning meal.
In the Caribbean one of the most popular breakfast items is porridge. Porridge is basically a grain boiled in milk or water. Cornmeal is one of the popular grains used.
Oatmeal Porridge is made with steel-cut oatmeal that is simmered on the stove until soft and chewy. It has a delicious oaty flavor that is lovely with a sprinkling of topping?.
Romaine lettuce, tomatoes, spinach, grapes, apples and cranberries.
Grape tomatoes, avocados, corn, black beans, green onions, cheddar cheese, cilantro, romaine with shredded jerk chicken.
Strawberries, papaya, red onions, mint, walnuts, spinach, pomegranate vinaigrette with shredded jerk pork.
Mixed greens, mangoes, apples, cranberries, blue cheese and grilled steak.
Red and white cabbage, carrots, cucumber, romaine, basil, cilantro and green onions.
Rice or potatoes.