Champ's

with fresh fruit and soy yogurt

tofu scramble and soysage on a warm bun

add hot chocolate chips, blueberries, bananas or walnuts

mixed berry compote and powdered sugar

tofu scramble served with salad and toast, choice of sausage, bacon, cheese mushrooms, onions, tomatoes, kale

with crude and bagel chips choose 2: housemade walnut and lentil pate, hummus, tapenade

with chipotle mayo

with red onions & ginger sesame dressing

sunflower seed, mustard tarragon vinaigrette

cucumber, carrot, mushrooms, tomato, onions, peppers, sprouts, avocado, sunflower seeds

tofu cubes, tofurkey, tomato, cucumber, carrot, cheese and bacon bits

garlic sauteed kale, quinoa, cucumbers, raw onions, sliced almonds, sprouts

tuna salad, red onion, cucumber, avocado, bacon, bits, sprouts, white balsamic

kale, croutons, parmesan, caesar dressing

add chicken

walnut lentil and sliced green apples on a pressed hero

red onions, champs sauce, tomatoes, pickles lettuce sprouts on toasted rye

on a hero

spicy breaded chicken grilled onion, lettuce, tomato, ranch

tuna salad with cheddar, lettuce, tomato, sprouts on pressed sourdough

with pickles or tomatoes

tempeh bacon, avocado, lettuce, tomato, sprouts, cucumber on three pieces of grilled rye with hummus

fried fish, cabbage, greens, salsa fresca, avocado, cream, chipotle dressing, whole wheat tortilla

kale caesar, croutons, chicken whole wheat tortilla

loaded with fresh raw veggies, capers, hummus

bottomless

cucumber, broccoli, kale, spinach green apple, celery, lime pineapple

apple, beet orange, carrot, grapefruit, ginger

carrot, beet, cucumber, ginger

spirulina cucumber, lemon, water, agave

pineapple orange, ginger, lemon, cayenne pepper

1st choose one: carrot, beet, orange, cucumber, green apple, grapefruit

2nd choose up to four: grapefruit, ginger, garlic, kale, lemon lime, celery, tomatoes, blueberries, strawberries, blackberries pineapple, raspberries

blackberries, strawberries, blueberries, agave, banana, with almond or soy milk

pineapple, banana, agave with almond or soy milk

fresh squeezed orange juice, banana, splash of vanilla almond or soy milk

grapefruit, strawberry, apple juice with almond or soy milk

kale, banana, agave with almond or soy milk