Meme's Healthy Nibbles menu - Brooklyn NY 11216

Pancakes and Waffles
- Pancakes Stack of 3 $12
  
  Served with syrup and butter.
- Waffles $10
  
  Served with syrup and butter.
- Pancakes Platter $15
  
  Choice of 2 pancakes, choice of eggs, choice of bacon or sausage
- Waffle Platter $15
  
  Single Waffle, Choice of Eggs, choice of bacon or sausage.

Omelettes and Breakfast Salads
- Sunrise Tofu Scramble Platter $14.5
  
  Tofu, peppers, onions, mushrooms, turmeric and vegan cheese. Served with toast and homefries or grits.
- 3 eggs any style $11
  
  Eggs served with homefries, grits or mix greens
- Western Omelette $13.5
  
  Eggs, green peppers, red peppers, onions and cheese. Served with toast and homefries or grits.
- Eggs Florentine Omelette $13.5
  
  Eggs , spinach, tomato and cheese. Served with toast and homefries or grits.
- Veggie Omelette $13.5
  
  Spinach, mushrooms, onions, peppers and tomatoes. Served with toast and homefries or grits.
- Side of Homefries $5
- Side of Grits $5
- Nordic Omelette $14.5
  
  Eggs, smoked salmon, organic baby spinach, cheese

Warm Bowls

Warm Bowls and platters
- Buddha Bowl $16
  
  Moroccan Lentil, Mushrooms,Onions, Bell Peppers, Spinach,Sweet Potatoes, Avocado, Quinoa or rice
- Grilled Chicken Bowl $16.95
  
  Grilled Chicken, Mushrooms, Onions, Bell Peppers, Spinach, Avocado, Quinoa, Rice, Seasoned Fries or Sweet Potato Fries
- Meme's Signature Bowl $15
  
  Grilled Veggies: Squash, Zucchini, Onions,Peppers,Baby Spinach, Sweet potatoes,Avocado
- Grilled Wild Salmon Bowl $18
  
  Grilled Wild Salmon fillet, Mushrooms, Onions, Bell Peppers, Spinach, Avocado, Quinoa, Brown Rice or Yellow Rice, Seasoned Fries or Sweet Potato Fries

Sandwiches and wraps
- Chipotle Shredded Chicken Sandwich
  
  Chipotle shredded chicken
- I Am Magnificent - Grilled Chicken
  
  Chicken, caramelized onions, tomato, mixed greens and condiment
- I Am Berry Content - Chicken Salad
  
  Chicken salad (chicken, vegan mayo, basil, cranberries and celery), tomato and mixed greens. Served on toasted multigrain bread or gluten free bread.
- I Am Bold - BLT
  
  Turkey Bacon, , vegan bacon or smoked tempeh bacon , mix greens, tomato, avocado and vegan mayo (spicy or plain). Served on toasted multigrain bread, English muffin or gluten free bread.
- Sunrise tofu scramble breakfast burrito $9.95
  
  Tofu scramble with mushrooms, peppers, vegan cheese

Fresh Organic Juices
- I Am Alive - Ian's Green Juice
  
  Spinach, kale, cucumber, green apple, ginger and lemon
- 1. I Am Energized - Carrot, Apple a Day and Ginger Juice
- 2. I Am Energized - Spinach, Apple a Day and Ginger Juice
- Cleansing Tonic Juice
  
  Beet, carrot, apple and ginger.
- Beach Body Juice
  
  Cucumber, ginger, beet, apple, lemon
- C-side Juice
  
  Kale, apple, lemon, Orange and ginger.
- Apple Blossom Juice
  
  Kale, cucumber, Apple and ginger.
- Simply Carrot Juice
- Fresh Squeezed Orange Juice
- The Knockout - Flu and Cold Fighter Tea $6
  
  Ginger, lemon, cayenne pepper, hot water and honey.
- Create Your Own Juice
- Detox Cider
  
  Apple, Carrot, Ginger, Lemon
- Hangover Helper
  
  Orange, carrot,beet, Lemon, Ginger
- Immune Booster
  
  Carrot, Beet, Orange, Lemon, Ginger, Turmeric
- High BP
  
  Beet,Apple, Cucumber,Ginger

All Natural Smoothies and Shakes
- Strawberry Not Shortcake Smoothie
  
  Strawberry, banana and mango.
- I Am Content Smoothie
  
  Pineapple, mango and cream of coconut.
- Peanut Butter Shake
  
  Banana, peanut butter, nutmeg and milk.
- 1. Mixed Berries, Mango and Ginger Smoothie
- 2. Mixed Berries, Cream of Coconut and Ginger Smoothie
- Super Antioxidant Smoothie
  
  Mixed berries and banana.
- Brooklynite's Smoothie
  
  Strawberry, mango and pineapple.
- Ms. Debbie's Smoothie $13
  
  Banana, pineapple, avocado and kale.
- James Power Shake $13
  
  Banana, peanut or almond butter, granola, flaxseed, protein powder and milk.
- Create Your Own Smoothie
- Pineapple Smoothie
  
  Pineapple, kale and banana.
- Almond Butter Shake
- Sea Moss Smoothie $13
  
  Pineapple,, Strawberry, Banana, Ginger, Sea Moss
- Green Mango Smoothie
  
  Spinach, Pineapple, Mango
- Pina Colada Smoothie
  
  Pineapple, cream of coconut and pineapple juice. Must be 21 to purchase.
- Gingerberry mango smoothie
  
  Mix Berries, Mango, Ginger
- Gingerberry, Cream of coconut smoothie
  
  Mix Berries, Cream of coconut, Ginger
- Antioxidant smoothie
  
  Mix Berries, banana

Cold Drinks
- Organic Cranberry Ginger Lemonade $5
- San Pellegrino $2.75
- Poland Spring Water $1.5
- Organic Cucumber Lemonade $5
- Essentia Water $3
  
  Water
- Lacroix sparkling water $2
- Organic Ginger Lemonade $5
- Organic lemonade $4
  
  Lemonade
- Organic Arnold Palmer $5
  
  Iced tea and lemonade
- Pineapple Ginger Mocktail $6.5
  
  Fresh ginger, pineapple juice
- Organic cucumber lemonade $5
  
  Cucumber lemonade

Coffee and Drinks
- Fresh Brewed Coffee (Available till 3pm)
- Organic Tea
- Ht Chocolate
- Cold Brew Coffee
- 2 oz. Espresso double shot $3.5
- Americano
- Macchiato $3.75
  
  3oz.
- Cortado $4
  
  5oz
- Cappuccino $4.5
  
  10oz
- Latte $4.5
  
  12oz
- Mocha Latte $5.5
  
  12oz
- Iced Americano $4.75
- Iced Latte $5
  
  16oz
- Iced Mocha Latte $5.75
  
  16oz
- Iced Mocha Frappe
- Chai Latte
  
  Classic Chai Latte
- Iced Chai Latte
- Matcha Latte
  
  Green Tea Matcha Latte
- Iced Matcha Latte
  
  Green Tea Matcha

Fresh Organic Egg and Breakfast Sandwiches
- Egg and Cheese Sandwich $7.5
  
  Served on toasted multigrain bread, English muffin, gluten free bread, bagel or brioche bun
- Bacon, Egg and Cheese Sandwich $9.5
  
  Served on toasted multigrain bread, English muffin, gluten free bread, bagel or brioche bun
- Sausage (turkey), Egg and Cheese Sandwich $9.5
  
  Served on toasted multigrain bread, English muffin or gluten free bread.
- Spinach, Egg and Cheese Sandwich $8.5
  
  Served on toasted multigrain bread, English muffin or gluten free bread.
- Egg, Avocado and Tomato Sandwich $8.5
  
  Served on toasted multigrain bread, English muffin or gluten free bread.
- Egg and Avocado Sandwich $7.5
- Breakfast Burrito $11.5
  
  Eggs, black beans, jalapeno, bacon or sausage ,cheese in a wrap with spicy or plain mayo
- Egg Sandwich $6
- Egg and Turkey Sausage $7.5
- Side of Homefries $5
  
  Homefries
- Side of Grits $4.5
  
  Grits
- Egg and Bacon $7.5
  
  Egg and bacon
- Nordic Sandwich $11.95
  
  Smoked salmon, cheese, cucumber, baby spinach

Organic Salads

Salads
- I Am Wholesome Salad $13
  
  Mixed greens, shredded carrots, avocado, cucumber, beet salad and tomatoes. Served on side with meme's homemade balsamic vinaigrette.
- I Am Blessed - South West Salad $13
  
  Southwest mix (corn, black beans, red peppers, red onion and cumin), avocado, tomatoes and mixed greens. Served on side with meme's homemade balsamic vinaigrette.
- I Am Magnificent - Grilled Chicken Salad $15
  
  Grilled chicken, mixed greens, avocado, cucumber, shredded carrots, beet salad and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

I Am Perfect Sides
- Avocado $2.5
- Cheese $2
- Bacon
- Smoked Tempeh Bacon $3
- Regular Seasoned Fries $5.5
- Sweet Potato Fries $5.75
- House salad $5
  
  Mix greens, cucumbers, carrots, tomatoes

Charcoal Grill Burgers and Perfect Sides
- I Am Amazing - Veggie Burger $9.95
- I Am Great - Angus Grass Fed Beef Burger $10.5
- I Am Phenomenal - Turkey Burger $9.95
- I Am Best - Wild Salmon Burger $10.5
- Grilled veggies $6
  
  Mushrooms,onions, zucchini, squash, bell peppers

Sweet & Savory Crepes
- Nutella Crepe $9
- Banana Nutella Crepe $11
- Strawberry Nutella Crepe $11
- Blueberries, Strawberries & Nutella Crepe $13
- Banana, Strawberry & Nutella Crepe $13
- Mushrooms, Cheese & Caramelized Onions Crepe $13
- Tomato, Mushrooms, Spinach & Caramelized Onions Crepe $14
- Grilled Chicken, Caramelized Onions, Spinach & Mushrooms Crepe $16
- Create Your Own Crepe $9
- Egg Spinach and Cheese Crepe $13
  
  Egg Spinach cheese crepe

Soups
- Soup
  
  vegetarian lentil

All New Desserts and Pastries: Life is Short, Eat Dessert!

Traditional French Desserts as well as Delicious American Desserts
- Mango and Passion Fruit Eclair $6
  
  Traditional French Pastry. Choux filled with mango & passion fruit cream , topped with a mango glaze
- Paris Brest Eclair $7
  
  Traditional French pastry. Choux filled with praline cream
- Key Lime Chessecake $7.5
  
  A graham cracker base topped with New York cheesecake with a splash of keylime, decorated with key lime glaze
- Lemon Blueberry Crumb Cheesecake $9
  
  A creamy lemon cheesecake topped with blueberries and brown sugar crumbs, sits on a graham cracker base
- Pear Tartlet $8
  
  Puff pastry covered with a layer of almond cream topped with pear slices
- Carrot Cake $8.5
  
  Carrot cake with cream cheese frosting
- Red Velvet cake $9
  
  Red velvet with cream cheese frosting
- Chocolate Cake with Frosting $9
  
  Chocolate Cake with Frosting
- Gluten Free Red Velvet Cake $9
  
  Alternating layers of gluten free red hued chocolate sponge cake and cream cheese icing topped with gluten free cake crumbs
- Gluten Free Carrot Cake $9
  
  Alternating layers of gluten free carrot cake spiced with cinnamon, chopped walnuts and pineapple and smooth cream cheese icing topped with chocolate curls
- Gluten Free Chocolate Caramel Crunch $9
  
  Flourless chocolate cake filled with crunchy almond bits, topped with creamy caramel and hazelnuts drizzled with chocolate

Vegan Gluten Free Breakfast Pastries and desserts

Muffins , Loaves, Cookies
- Gluten Free Nut Free Blueberry Crumb Muffin $5.5
  
  Vegan Gluten Free Nut Free Muffin
- Vegan Gluten Free Carrot Walnut Muffin with Frosting $5.5
  
  Vegan Gluten Free Muffin
- Vegan Gluten Free Banana Blueberry Muffin $5.5
  
  Vegan GF muffin
- Vegan Gluten Free Carrot Walnut Loaf with Frosting $6
  
  VGF Carrot Loaf
- Vegan Gluten Free Lemon Almond with Frosting Loaf $6
  
  Vegan Gluten Free lemon almond loaf
- Vegan Gluten Free Nut Free Chocolate Chip Cookies $5.5
  
  Vegan Gluten free Nut Free cookie

Organic Wraps