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The Healthy Kitchen
We make ordering easy. Learn more
- 1135c Morris Park Ave, Bronx, NY 10461
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No cuisines specified
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Seamless.com
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The Healthy Kitchen
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We make ordering easy.
- Menu
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Beverages
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Can of Soda $1.75
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Bottle of Water $1.50
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Snapple $2.75
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Vitamin Water $2.75
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BAI $3.50
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Smoothies
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1. PB & J $7.00
All Natural peanut butter, strawberries and milk. Gluten-free.
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2. Pb & GF Cookie Smoothie $7.00
Natural peanut butter, Gluten free cookies and milk.
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3. maui Smoothie $7.00
Pineapples, strawberries, blueberries and orange juice. Gluten-free.
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4. Miami Smoothie $7.00
Pineapples, bananas, blueberries and orange juice. Gluten-free.
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5. Breezin Smoothie $7.00
Peaches, strawberries, pineapples and orange juice. Gluten-free.
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6. Nutty Nana Smoothie $7.00
Bananas, natural peanut butter and milk. Gluten-free.
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7. Minnie mouse Smoothie $7.00
Strawberries, bananas and milk. Gluten-free.
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8. Purple Rain Smoothie $7.00
Strawberries, blueberries and milk. Gluten-free.
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9. Barista Smoothie $7.00
Mocha Coffee Mix with your choice of milk. Gluten-free.
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10. Peanut butter Cup smoothie $7.00
Natural Peanut Butter with Chocolate protein
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11. Green Machine smoothie $7.00
Spinach, pineapple bananas
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12. berry cubed $7.00
Açaí berry, blueberry, strawberry with OJ
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Breakfast
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13. Steak and Eggs $15.00
Steak with 4 egg whites.
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14. PB & B Panckakes $12.50
3 whole pancakes with Natural peanut butter and sliced bananas
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14a. Protein Pancakes $11.00
3 whole wheat pancakes with vanilla protein.
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15. Protein Oatmeal $8.00
Cold oatmeal, protein, organic soy milk, granola, honey and bananas.
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16. PB & B wrap $8.00
Natural peanut butter and 2 bananas in a wrap.
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17. Cheese Omelete $12.00
4 egg whites with LF mozzarella cheese. Gluten-free.
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18. western Omelette $12.00
Peppers, onions, mushrooms, cheese and 4 egg whites. Gluten-free.
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17. Spanish Omelette $12.00
Peppers, onions, salsa and 4 egg whites. Gluten-free.
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19. Cali Omelette $14.00
Sliced avocado, low fat mozzarella cheese and 4 egg whites. Gluten-free.
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20. BEC $9.00
Turkey bacon, egg whites cheese on whole wheat toast
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20a. BECA $11.00
Turkey bacon, egg whites, LF mozzarella cheese & Avocado
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Breakfast Sides
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3 Slices of Turkey Bacon $5.00
Gluten-free.
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Breakfast Potatoes $4.00
Gluten-free.
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Soups
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Chicken Brown Rice $7.00
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Lentil $7.00
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Salads
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21. Create Your Own Salad
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29. Ahi Mahi Salad $18.00
Ahi tuna fish, lettuce, carrots, cucumbers, peppers and onions with lite blue cheese dressing. Gluten-free.
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22. Mex-Tex Salad $16.00
Grilled chicken, lettuce, black beans, guacamole, corn and low fat mozzarella cheese with lite ranch dressing. Gluten-free.
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23. Caesar Salad $14.00
Grilled chicken, lettuce, low fat cheese, Parmigiana cheese and whole wheat croutons with lite Caesar dressing.
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24. Greek Salad $15.00
Natural turkey brest, lettuce, tomatoes, onions, black olives, cucumbers and feta cheese with lite balsamic vinaigrette dressing. Gluten-free.
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25. House Salad $15.00
cajun chicken, lettuce, tomatoes, onions, cucumbers and marinated mushrooms with lite balsamic vinaigrette dressing.
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26. double Protein Salad $18.00
Lettuce, almonds, low fat mozzarella cheese, onions and black olives with lite honey mustard dressing.
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27. Buffalo Salad $15.00
Grilled chicken in hot sauce, lettuce, cucumbers, celery and low fat mozzarella cheese with lite blue cheese dressing. Gluten-free.
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28. Hawaiian Salad $17.00
Grilled steak, lettuce, mango salsa, onions, peppers and dried cranberries with fat free raspberry vinaigrette dressing.
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30a. traditional $15.00
Grilled chicken, lettuce, tomatoes, onions, cucumbers and whole wheat croutons with lite Italian dressing.
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30b. Bison Salad $17.00
Grilled bison burger, lettuce, broccoli, tomatoes, red onions and carrots with lite ranch dressing. Gluten-free.
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29. Mediterranean Salad $14.00
Hummus, lettuce, cucumbers, feta cheese, peppers and red onions with fat free raspberry vinaigrette. Gluten-free.
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30. Spring time Salad $17.00
Grilled chicken, lettuce, avocado slices, goat cheese, dried cranberries, red onions and sliced almonds with balsamic vinaigrette dressing. Gluten-free.
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Entrees
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82. Ahi Tuna Entree $18.00
Served with cajun spices and broccoli florets.
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83. Chicken Parmigiana Entree $16.00
Baked breaded chicken cutlets topped with tomato sauce and low fat mozzarella cheese. Served with a side of broccoli.
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84. Balsamic Entree
Grilled meat topped with marinated mushrooms in balsamic sauce.
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85. Baked Ziti Entree $14.00
Whole wheat pasta tossed with tomato sauce & topped with Low fat mozzarella
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86. Pasta Pesto Entree $14.00
Whole wheat pasta tossed with basil pesto and roasted vegetables.
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87. Blzin Buffalo Platter Entree $15.00
Breaded chicken cutlets with special hot sauce and lite blue cheese sauce. Served over brown rice.
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88. Classico Entree $15.00
Grilled chicken with broccoli and carrots. Gluten-free.
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89. Teriyaki Entree
Grilled meat, peppers and onions tossed in teriyaki glaze.
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90. Rice & beans Entree $15.00
Grilled chicken topped with black bean sauce and served over brown rice. Gluten-free.
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91. Hawaiian Entree
Grilled meat topped with mango salsa and served over brown rice.
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92. Honey I'm good Platter Entree $16.00
Baked chicken cutlets tossed in honey mustard and served over brown rice.
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93. Turkey Burger Platter Entree $16.00
2 turkey burgers with a side salad. Gluten-free.
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94. Tenders & Fries $15.00
Baked chicken finger with sweet pot FF
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95. Turkey Meatball Parmigianan Entree $16.00
Turkey meatballs, tomato sauce and low fat cheese served over a bed of spinach.
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96. Single Turkey Burger Entree $16.00
Turkey burger topped with melted cheese and avocado. Gluten-free.
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Wraps
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31. Fajita Wrap $12.00+
6 oz. grilled chicken, low fat mozzarella cheese, caramelized onions, peppers, lettuce and guacamole. Served on a whole wheat wrap.
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32. Spicy Ahi Tuna Wrap $15.00
6 oz. of tuna, lettuce, tomatoes, avocado and chipotle mayo. Served on a whole wheat wrap.
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33. The BBQ Wrap $11.00+
6 oz. grilled meat, caramelized onions and BBQ sauce. Served on a whole wheat wrap.
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34. The Hawaiian Wrap $11.00+
6 oz. grilled meat topped with peppers, red onions, lettuce and mango salsa. Served on a whole wheat wrap.
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35. Buffalo Wrap $12.00
6 oz. baked chicken cutlet, lettuce, celery, hot sauce, mozzarella and lite blue cheese dressing. Served on a whole wheat wrap.
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36. Mediterranean Wrap $10.00
Hummus, cucumbers, peppers, red onions, lettuce and feta cheese. Served on a whole wheat wrap.
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37. El Cajun Wrap $11.00
Spicy 6 oz. choice of protein, brown rice and chipotle aioli Served on a whole wheat wrap.
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38. No limits Wrap $12.00
6 oz. steak, caramelized onions, peppers, lettuce and blackberry BBQ sauce. Served on a whole wheat wrap.
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39. Honey I'm good Wrap $10.00+
6 oz. grilled meat, lettuce, tomatoes and lite honey mustard dressing. Served on a whole wheat wrap.
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40. Vegetarian Wrap $10.00
Lettuce, carrots, olives, red onions, broccoli, mushrooms, peppers and low fat mozzarella in lite balsamic dressing. Served on a whole wheat wrap.
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42. Caesar Wrap $11.00
6 oz. grilled chicken, lite Parmigiana cheese, lettuce and lite Caesar dressing. Served on a whole wheat wrap.
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43. Balsamic grill Wrap $11.00
6 oz. grilled chicken, lettuce and marinated mushrooms in balsamic sauce. Served on a whole wheat wrap.
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44. Romeo Wrap $12.00
6 oz. grilled chicken, guacamole, lettuce and brown rice in black bean sauce. Served on a whole wheat wrap.
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45. The Mexican wrap $12.50+
6 oz. grilled meat, low fat cheese, black beans, guacamole, lettuce and salsa. Served on a whole wheat wrap.
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46. Presto Pesto Wrap $12.00
6 oz. grilled chicken, roasted peppers, broccoli and lettuce in pesto sauce. Served on a whole wheat wrap.
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47. Greek Wrap $11.00+
6 oz. meat, lettuce, feta cheese, red onions, black olives and tzatziki sauce. Served on a whole wheat wrap.
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48. protein Wrap $13.00
6 oz. grilled chicken, steak and choice of sauce. Served on a whole wheat wrap.
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49. R & B Wrap $12.00
6 oz. grilled chicken, brown rice, black bean sauce and low fat mozzarella. Served on a whole wheat wrap.
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50. Cali-cado Wrap $12.50
6 oz. grilled chicken, turkey bacon and avocado. Served on a whole wheat wrap.
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51. Walk of Fame Wrap $12.00
6 oz. grilled chicken, hummus, lettuce, tomatoes and honey mustard. Served on a whole wheat wrap.
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52. south beach Wrap $11.50
6 oz. grilled chicken, guacamole and low fat mozzarella. Served on a whole wheat wrap.
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54. Spring Time $12.00
Grilled chicken, lettuce, goat cheese, sliced almonds, dried cranberries and balsamic vinaigrette. Served on a whole wheat wrap.
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41. Balboa $12.00
grilled meat, spinach, egg whites
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Sandwiches
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56. Meatball parm Sandwich $12.00
Turkey meatballs, low fat mozzarella and homemade tomato sauce.
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57. Chicken Parm Sandwich $12.00
6 oz. breaded chicken cutlets with whole wheat bread crumbs, low fat mozzarella and homemade tomato sauce.
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58. grilled chicken Sandwich $12.00
6 oz. grilled chicken, lettuce and tomatoes.
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62. The Avenue $11.00
Baked chicken, roasted peppers, low fat mozzarella cheese with a balsamic reduction.
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62. Chicken Salad Sandwich $10.00
Diced chicken, low fat mayo, turkey bacon, lettuce and spices.
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60. Philly Cheese Steak Sandwich $12.00
Steak, caramelized onions and low fat cheese.
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59. BLT-A $12.00
Turkey bacon, Lettuce, tomato, Avocado
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Burgers
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63. Bison Burger $14.00
Served with lettuce and tomatoes.
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64. Turkey Burger $11.00
Served with lettuce and tomatoes.
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65. Veggie Burger $11.00
Served with lettuce and tomatoes.
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66. Black Bean Burger $11.00
Served with lettuce and tomatoes.
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67. The Impossible burger $10.95
Impossible burger, Lettuce, Tomato
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Pizza
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77. Pizza $8.00
Low fat cheese and tomato sauce on whole wheat crust.
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78. blanco Pizza $8.00
Low fat cheese and broccoli on whole wheat crust.
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79. BBQ Pizza $8.00
BBQ sauce, onions and low fat cheese on whole wheat crust.
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80. Margherita Pizza $8.00
Low fat cheese, fresh tomatoes and basil on whole wheat crust.
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81. Buffalo Pizza $8.00
Low fat cheese, hot sauce and blue cheese on whole wheat crust.
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Quesadillas
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98. Original Quesadilla $12.00+
Low fat cheese, onions and peppers smothered by 2 whole wheat tortillas. Served with a side of salsa and guacamole.
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99. Spinach Quesadilla $12.00+
Low fat cheese and spinach smothered by 2 whole wheat tortillas. Served with a side of salsa and guacamole.
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100. BBQ Quesadilla $12.00+
Low fat cheese, caramelized onions and BBQ sauce smothered by 2 whole wheat tortillas. Served with a side of salsa and guacamole.
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100a. Buffalo Quesadilla $12.00+
Low fat cheese and hot sauce smothered by 2 whole wheat tortillas. Served with a side of lite blue cheese dressing.
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Low Carb Corner
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101. The Bellagio $18.00
Bison made with 2 cheeses and turkey bacon. Served with a side salad. Gluten-free.
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102. Venetian $15.00+
Choice of meat with peppers, onions and 2 cheeses. Served with a side salad.
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104a. Falmingo $17.00
Ahi tuna topped with mango salsa. Served with a side salad. Gluten-free.
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103. Vegas Meal $15.00
Chicken strips topped with spinach and feta cheese. Served with a side salad. Gluten-free.
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104. The Mirage $16.00
Chicken and steak with steamed broccoli and carrots. Served with a side salad.
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104b. MGM Grand $16.00
Grilled chicken tossed in hot sauce with turkey bacon and melted mozzarella cheese served with a side salad
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Sides
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68. Roasted Potatoes $4.00
Gluten-free.
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69. Brown Rice $4.00
Gluten-free.
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70. Broccoli & carrots meadley $5.00
Call restaurant for daily selection. Gluten-free.
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71. Broccoli and Cheese $7.00
Gluten-free.
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72. Hummus with Pita $6.00
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73. Side Salad $5.00
Lettuce, tomatoes and cucumbers. Gluten-free.
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74. 2 Turkey Meatballs $8.00
Served with a side of sauce.
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75. Steamed Spinach $5.00
Gluten-free.
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75a. Sauteed Spinach $6.00
Gluten-free.
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76. Baked Sweet Potato French Fries $6.00
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Kids Corner
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105. Kids Grilled Cheese Sandwich $6.50
Whole wheat bread toasted with LF mozzarella & american cheese.
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106. Kids Turkey Burger $9.50
Turkey burger on whole wheat bread.
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107. Kids Chicken Fingers $7.00
Breaded and baked chicken fingers.
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108. Kids Pizza $7.00
Cheese and tomato sauce.
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109. Kids PB& J Sandwich $8.00
Natural peanut butter and organic jelly on whole wheat bread.
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110. Kids Macaroni and Cheese $9.00
Whole wheat pasta with parmesan cheese and topped with menthe LF Mozzarella.
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Desserts
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111. Protein Brownie $5.00
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112. Low Fat Chocolate Chip Cookie $6.00
(5 pack)
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114. PB protein Bites $6.00
Our famous PB protein energy bites (5 pack)
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Catering Beverages
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Drinks Package 1 $1.25
Includes bottled waters, assorted regular and diet sodas, and assorted seltzers.
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Drinks Package 2 $2.50
Includes bottled waters, Vitamin Waters, and assorted Honest Teas.
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Catering Appetizers
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Hummus with Pita $3.00
Per person. Vegetarian.
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Catering Salads
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Tex Mex Salad Tray $50.00+
Lettuce with grilled chicken, black beans, guacamole, corn, low-fat cheese, and low-fat ranch dressing. Vegetarian.
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Traditional Salad Tray $45.00+
Lettuce with chicken, tomatoes, onions, cucumbers, whole wheat croutons, and low-fat Italian dressing.
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Mediterranean Salad Tray $45.00+
Lettuce with hummus, cucumbers, feta cheese, peppers, red onions, and fat-free raspberry vinaigrette. Vegetarian. Gluten free.
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Buffalo Chicken Salad Tray $45.00+
Lettuce with cucumber, celery, low-fat cheese, and low-fat blue cheese dressing. Gluten free. Spicy.
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Greek Salad Tray $45.00+
Lettuce with turkey, tomatoes, onions, black olives, cucumbers, feta cheese, and low-fat balsamic vinaigrette. Gluten free.
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Caesar Salad Tray $45.00+
Lettuce with chicken, low-fat cheese, Parmesan, whole wheat croutons, and low-fat Caesar dressing.
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Spring Salad Tray $50.00+
Lettuce with chicken, avocado, goat cheese, dried cranberries, red onions, sliced almonds, and balsamic vinaigrette. Gluten free.
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Catering Wraps
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Wrap Package A $10.95
Per person. Includes your choice of chicken, turkey and vegetable wraps.
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Wrap Package B $11.95
Per person. Includes your choice of chicken, steak and vegetable wraps.
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Wrap Package C $12.95
Per person. Includes your choice of chicken, turkey and steak wraps.
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Catering Hot Entrees
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Hawaiian Dish Tray $45.00+
Your choice of meat with mango salsa. Served with brown rice.
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Chicken Parmigiana Tray $45.00+
Baked chicken cutlets with tomato sauce and low-fat mozzarella cheese. Does not include pasta.
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Turkey Meatball Parmigiana Tray $45.00+
Comes with tomato sauce and low-fat mozzarella cheese. Does not include pasta.
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Chicken Teriyaki Tray $45.00+
Chicken with peppers and onions. Served with brown rice.
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Texas Plate Tray $45.00+
Your choice of meat with BBQ sauce, broccoli, onions, and carrots. Served with brown rice.
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Steak Teriyaki Tray $65.00+
Steak with peppers and onions. Served with brown rice.
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Catering Pasta
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Baked Ziti Tray $40.00+
Comes with whole wheat pasta. Vegetarian.
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Whole Wheat Pasta with Tomato Sauce Tray $35.00+
Vegetarian.
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Whole Wheat Pasta with Sauteed Broccoli Tray $35.00+
Vegetarian.
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Catering Desserts
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Cookies $1.00
Per person.
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Brownies $1.50
Per person.
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Catering Miscellaneous
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Utensils $10.00
Enough plates and utensils for your entire group.
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Menu for The Healthy Kitchen provided by Allmenus.com
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