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The Whole in the Wall
A homemade whole-wheat roll baked with a fresh garlic-butter sauce.
Eggplant spread with onion and garlic. Served with pita wedges. Vegan.
Batter dipped broccoli served with home made Russian dressing.
Batter dipped Spanish onions, with tamari ginger sauce. Vegan.
Strips of batter-dipped, all natural chicken served with homemade Russian dressing.
Soybean boullion. Vegan and gluten free.
Fresh mushrooms. Gluten free.
Greens topped with tomatoes, cukes, onions, peppers, carrots and alfalfa sprouts. Vegan and gluten free.
Greens topped with tomatoes, cukes, onions, peppers, carrots and alfalfa sprouts. Vegan and gluten free.
A large platter of greens topped with tomatoes, broccoli, cukes, onions, peppers, carrots, alfalfa sprouts, mushrooms and your choice of cheese or tofu. Vegan and gluten free.
A large platter of greens topped with chicken, tomatoes, broccoli, cukes, onions, peppers, carrots, alfalfa sprouts, mushrooms and your choice of cheese or tofu. Vegan and gluten free.
Served plain, with butter or with soy margarine. Baked from scratch every morning using 100% organic whole wheat flour, local honey and mineral rich sea salted fresh.
A 6 oz. 100% beef burger cooked medium. With eggs, bread crumbs and spices served on a white deli roll or our homemade whole-wheat roll with lettuce, tomato and a side of homemade fries.
Fresh seasoned vegetables. Served on a bed of organic brown rice. Vegan.
Fresh seasoned vegetables, lightly steamed and served on a bed of organic brown rice with choice of dressing. Vegan and gluten free.
Homemade refried beans with cheddar cheese in two organic tortillas, baked in our homemade secret spicy cosmos sauce and topped with lettuce, tomato, cukes, sprouts and a dab of sour cream. Gluten free.
Chicken breast prepared with garlic, butter and herbs, topped with cheddar and Parmesan cheese. Served on a bed of organic brown rice. Gluten free.
An organic corn tortilla with refried beans, homemade hot sauce, melted cheese and topped with lettuce, tomato, cukes, sprouts and sour cream. Served with fried rice.
Homemade, hand rolled, exotically spiced falafel balls, baba ghanouj and tomatoes and cucumbers. Served with yogurt sesame dressing and two pitas.
Homemade on premises with free range brown eggs and organic whole wheat crust.
Hot and spicy, homemade and vegetarian, with organic brown rice or roll. Vegan and gluten free.
A Portuguese-Japanese specialty of vegetables dipped in homemade batter and quickly deep-fried. Served on a bed of organic brown rice with tamari-ginger sauce. Vegan.
A sizzling selection of shrimp, scallops, bluefish and salmon broiled in our special lemon-butter-garlic sauce. Served with organic brown rice. Gluten free.
Prepared with tamari-ginger or lemon-butter-garlic and Parmesan cheese. Served with a side of organic brown rice.
Broiled shrimp in our own special sauce served with organic brown rice. Shrimp is prepared with butter and Parmesan cheese.
Prepared with tamari-ginger or lemon-butter-garlic and Parmesan cheese. Served with a side of organic brown rice.
Batter dipped bluefish served on a fresh baked whole wheat bun with lettuce, tomato and onion rings.
Pieces of batter-dipped all natural chicken with salad and our secret sauce stuffed in a whole wheat pita.
A bagel with our homemade tomato sauce, melted mozzarella and selected spices.
Our homemade pesto with melted mozzarella on a bagel.
An organic corn tortilla with refried beans, homemade hot sauce and melted cheese topped with lettuce, tomatoes, cucumbers, sprouts and sour cream. Gluten free.
A Middle Eastern spread made from eggplant, tahini, onion, garlic and spices served with salad in a pita. Vegan.
Combination of tempeh, sauteed onions and salad, all in a whole wheat pita with your favorite dressing. Vegan.
Homemade, hand-rolled, exotically spiced chickpea balls with salad and yogurt-sesame dressing stuffed in a whole wheat pita.
Vegan and gluten free.
Organic brown rice sauteed with onions, soy and garlic.
Hot and spicy, homemade and vegetarian. Vegan and gluten free.
Vegan.
Vegan.
Vegan.
Vegan and gluten free.
Creamy and moist, with a rich berry topping and a graham cracker crust.
Fresh peeled apples with a rich butter crust.
A warm raspberry chocolate chip brownie.
Rich and creamy peanut butter filling with a crunchy chocolate cookie crust. Vegan.
Menu for The Whole in the Wall provided by Allmenus.com
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