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Healthy on Lark
Banana, coconut milk and peanut butter.
Pineapple, cucumber, coconut milk, coconut water and ice.
Spinach, banana, pineapple and almond milk.
Organic coffee, almond milk, banana, cinnamon and raw cacao.
Choice of base flavor and 2 fruits.
Local eggs served on toasted whole grain bread.
Local eggs served with Vegan or dairy cheese on whole grain bread.
Local eggs served with sautéed onion mushrooms spinach.
Onion, spinach and mushrooms.
Crafted locally, with organic wheat gluten, high protein (over 20 grams). Onion, spinach and mushrooms.
Sweet potato, egg or vegan sausage, onion, mushrooms, and spinach.
Served with sautéd organic berry and bannana fruit sauce
Two organic eggs spinach feta onion served with buttered toast and roasted potatoes
Homemade marinated tempeh, on whole grain bread, lettuce and tomato. Served with organic blue corn chips.
Artisan chickpea, zucchini, carrot patty served with spinach choice of goat cheese or vegan cheese. Served on a whole wheat bun w/ lettuce and tomato.
Choice of home made hummus served with organic blue corn chips or fresh veggies
Guacamole served with organic blue corn chips or fresh veggies. Veggie.
Tomato, spinach and onion on a bread.
Tomato, spinach and onion on a bread.
Rice and black beans with onion, mushrooms, spinach and choice of cheddar cheese or vegan cheese.
Rice and black beans, spinach onion and mushrooms or mixed vegetables of the day, and choice of cheddar cheese or vegan cheese.
Local raw Cheddar or Swiss and sliced tomato on whole grain bread.
Served with fruit compote.
Served with fresh fruit
Cauliflower roasted in a vegan hot sauce with a garlic dill mayo, tomato and spinach
House marinated tempeh vegan swiss cheese sauerkraut and vegan Russian dressing
Gluten free quinoa bowl organic tofu marinated in Korean BBQ sauce with bok choy shiitake mushrooms and carrots
Japanese buckwheat noodles shiitake mushrooms greens carrots sesame oil and a tamari sauce. Served with pickled cucumbers
Served with a kale cashew pesto and Sauteed Onions
Call the restaurant for daily selection.
Served with Chips or Gluten Free Crackers
Lentil onion garlic celery and carrot
Tomato based black bean, pinto beans corn and peppers
Contains coconut milk, squash and apple
Please call for daily options.
Vegan lentil soup with carrots and celery
Roasted squash coconut milk lime juice and fresh ginger
Vegan soup with tomatoes peppers basil and rice
Broth with onions carrots cabbage miso and rice noodles Soup contains soy and is gluten free
served on a bed of green with a yogurt dipping sauce
scallion pancake filled with tofu marinated in a korean bbq sauce and kale carrot and shiipake mushroom
Tomato based stew with chickpeas, butter nut squash and sweet potato
Menu for Healthy on Lark provided by Allmenus.com
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