Greek yogurt parfait.

Steel cut rolled oats banana, sliced almonds, blueberry, cinnamon and a drizzle of honey.

Nova Scotia salmon, schmear of cream cheese, red onion, tomato, dill and capers.

Vegetable or scallion.

Chicken salad, avocado, arugula and plum tomatoes.

Grilled chicken, Buffalo mozzarella, roasted peppers, arugula and pesto on ciabatta.

Boar’s Head Virginia ham, Alpine lace Swiss cheese, arugula, plum tomato and spicy mustard on ciabatta.

Boar’s Head oven gold roasted turkey, sharp Wisconsin cheddar cheese, arugula, plum tomato and honey Dijon mustard on ciabatta.

Avocado, basil, cucumber, tomatoes, olive oil, kosher salt and fresh ground pepper on ciabatta.

Oat milk, peanut butter, banana, coconut flakes and cocoa.

Almond milk, almond butter, banana and coconut flakes.

Coconut milk, mango, banana.

Strawberry, blueberry, raspberry and Almond milk

Pineapple, orange, and fresh mint.

Apple, kale, spinach, mint and pineapple.

Apple, parsley, spinach, cucumber, lemon and ginger.

Apple, cucumber, pineapple, mint, lemon and ginger.

Espresso, frothed milk, mint and Nutella.

Espresso, frothed milk, toasted marshmallow and toasted almonds.

Espresso, frothed milk, whip cream and caramel sauce.

Espresso, frothed milk, coconut flakes and cherry sauce.

Glazed or Vanilla

Vanilla, Chocolate, Nutella, Salted Caramel, Pistachio, Strawberry, Birthday Cake, Raspberry, Ear Grey