Shakes

Shakes
- Chocolate Peanut Butter Protein Shake $5.00+
- Fresh Strawberry Banana Protein Shake $5.00+
- Chocolate Protein Shake $5.00+
- Vanilla Protein Shake $5.00+
- Strawberry Protein Shake $5.00+
- Snappy Apple Protein Shake $6.00+
- Chocolate Banana Protein Shake $5.00+
- Tropical Paradise Protein Shake $6.00+

Fruit Smoothies

Fruit Smoothies
- Mango Tropics Smoothie $3.99+
  
  All natural, 100% fruit with no sugar added.
- 4 Berry Smoothie $3.99+
  
  All natural, 100% fruit with no sugar added.
- Strawberry Smoothie $3.99+
  
  All natural, 100% fruit with no sugar added.

Warm-Ups

Warm-ups
- Nuggets $5.50+
  
  Served with fat-free sour cream and celery.
- Edamame Lightly Salted $3.75
  
  Vegetarian.
- Loaded Baked Potato $3.25
  
  With broccoli and reduced-fat cheddar cheese.

Soup
- Soup of the Day $2.95+
  
  Please call the restaurant for soup of the day.
- Turkey Chili Cup $5.50

Fit Salads

Fit Salads
- Vegetarian Italiano Salad $7.75
  
  Part skim mozzarella, fresh spinach, red roasted peppers, romaine and gluten-free, fat-free balsamic vinaigrette. Gluten-free.
- Italiano Salad $9.95+
  
  Part skim mozzarella, fresh spinach, red roasted peppers, romaine and gluten-free, fat-free balsamic vinaigrette. Gluten-free.
- Turkey Taco Salad $9.95
  
  Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream. Gluten-free.
- Muscle Maker Caesar Salad $9.95+
  
  Crisp romaine hearts and Parmesan cheese, served with zero-carb dressing. Gluten-free.
- Lean and Mean Cheeseburger Salad $9.95
  
  Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese, drizzled with gluten-free, fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.
- Mardi Gras Cajun Grilled Chicken Salad $9.95
  
  Cajun seasoned, grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing. Gluten-free.
- Lighter Side Hollywood Salad $6.99
  
  Grilled chicken breast and turkey bacon with reduced-fat cheddar cheese, tomatoes onions and our zero-carb signature sauce over a bed of romaine lettuce. Gluten-free.

Vegetarian

Vegetarian
- Veggie Wrap $6.95
  
  Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in garlic herb wrap.
- Penne with Marinara Sauce $7.90
- Brown Rice and Beans $7.25

Signature Sandwiches

Signature Sandwiches
- Chicken Breast Sandwich $8.95
  
  Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce, served on a whole wheat bun.
- Premium Burger $8.95
  
  Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce, served on a whole wheat bun.

Power Pasta

Power Pasta
- Cajun Chicken and Penne $10.45
  
  Cajun chicken breast in a wine brown sauce, garnished with tomatoes and scallions. Served over 100% whole wheat pasta.
- Penne and Reduced-Fat Vodka Sauce with Chicken $10.45
  
  Chicken breast in a reduced-fat vodka sauce, garnished with Parmesan. Served over 100% whole wheat pasta.
- Sesame Chicken Teriyaki Pasta $10.45
  
  Chicken breast in a rich teriyaki sauce, garnished with sesame seeds. Served over 100% whole wheat pasta.

Fit Wraps

Fit Wraps
- MMG Signature Wrap $8.45
  
  Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
- Rockey Balboa Wrap $8.45
  
  Grilled chicken breast, turkey meatballs, part skim mozzarella and marinara in an herb wrap. Served with your choice of side.
- Santa Fe Wrap $1.00+
  
  Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
- Low-Carb Caesar Wrap $1.00+
  
  Grilled chicken breast or steak, romaine lettuce, zero-carb Caesar dressing and topped with a touch of Parmesan cheese in a white wrap. Served with your choice of side.
- Chicken European Wrap $8.45
  
  Grilled chicken, savory spinach, roasted peppers and a touch of Parmesan in an herb wrap. Served with your choice of side.
- Yee-Ha Wrap $1.00+
  
  Grilled chicken breast or steak, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
- BBQ Wrap $1.00+
  
  Grilled chicken breast or steak, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap. Served with your choice of side.
- XXL Turkey Burger Wrap $8.45
  
  Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap. Served with your choice of side.
- Turkey Meatball Parmesan Wrap $8.45
  
  With marinara sauce and part skim mozzarella cheese in an herb wrap. Served with your choice of side.
- Tex-Mex Fajita Wrap $1.00+
  
  Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap. Served with your choice of side.

Guiltless Entrees

Guiltless Entrees
- El Mexicana $10.45+
  
  Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Gluten-free.
- Teriyaki Stir-Fry $10.45+
  
  Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
- Arizona $10.45+
  
  Grilled chicken breast or steak, turkey bacon over brown rice with tomatoes, scallions and gluten-free, zero-carb signature sauce. Gluten-free.
- Grilled Entree $10.45+
  
  Grilled chicken breast or steak served with broccoli and baked potato.
- Turkey Chili Entree $10.45
  
  Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten-free.
- Godfather $10.45
  
  Grilled chicken breast, portabella mushrooms, red roasted peppers, part skim mozzarella and gluten-free, fat-free balsamic vinaigrette. Served over broccoli. Gluten-free.

Lighter Side

Lighter Side
- Champion Pasta $6.99
  
  Grilled chicken breast and turkey meatball with part skim mozzarella and marinara over whole wheat penne pasta.
- Tucson $6.99
  
  Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallion and our zero-carb signature sauce. Gluten-free.
- Mona Lisa Wrap $6.99
  
  Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a whole wheat wrap.
- Penne Romano $6.99
  
  Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of Parmesan over whole wheat penne pasta.

Extras

Extras
- Grilled Chicken Breast $4.25
- Turkey Meatball $3.95
- Pasta Salad $2.95
- Steamed Broccoli $2.95
- Cucumber Salad $2.95
- Guacamole $1.95
- Side Caesar Salad $2.95
- Tilapia $5.60
- Shrimp $5.60
- Grass Fed Beef $4.95
- Brown Rice $2.95
- Brown Rice and Beans $3.95
- Sweet Potato $3.95
- Baked Potato $1.75
- Savory Spinach $3.95
- Steamed Spinach $3.95
- Western Potatoes $2.95

Dessert

Dessert
- Cheesecake $2.99
  
  No sugar added.

Menu for Muscle Maker Grill provided by Allmenus.com

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