Organic steel cut oats, with pecans and raisins, dusted with cinnamon and lightly sweetened with wildflower honey. Topped with fresh berries.

Avocado with egg, smoked salmon with cream cheeseand heirloom tomato.

Avocado, lemon, sea salt and topped with feta cheese and sundried tomatoes on toasted Organic Hearty Grain.

Fresh white chicken breast, scallion mayo, toasted pecans on crusted croissant.

Cheddar, provolone and swiss with caramelized onions and grainy mustard on our country white.

Pesto, Olive tapenade, goat cheese, arugula and sliced tomato with balsamic reduction on Foccaccio.

French brie with beechwood smoked bacon and balsamic chutney.

Beechwood smoked bacon, crisp romaineand jersey tomatoes with mayo

Honey maple turkey, thick-cut bacon, pesto mayo, romaine and tomatoes on a butter croissant.

Wild-caught tuna, mayo, celery, red onion, pickle relish, lemon juice, salt and pepper on hearty rye pullman.

Thick cut smoked bacon, arugula and pimento cheese on ciabatta.

Field Greens, quinoa, hummus, chickpeas, red pepper, cucumber, tomatoes, red onion and black olive sand topped with feta and toasted sourdough rye croutons and house vinagraitte.

topped with cheddar cheese and served with tortilla chips. (Vegan option available without cheese)

3 Hot soft baked pretzel sticks. Choice of 3 dips:

Spring mix, avocado, feta, red onion, with house made green goddess dressing.

Romaine, red beets, goat cheese and toasted almond with honey balsamic vinaigrette.

Frozen wild blueberries, strawberries, cherries, unsweetened coconut flakes, banana slices, granola and almond butter and honey drizzle.

Served in bags of 6.

Focaccia flatbread with tomato sauces and provolone

Nutella with choice of banana or strawberries.

1-2 portion honey maple turkey with mayo and white American cheese on Pullmans bread.

Aged cheddar and American on country white.

1-2 Iced Tea, 1-2 Lemonade

Frequency coffee cold brewed for 18-24 hours

Unsweetened

Organic Chamillia Matcha Green Tea Latte with Steamed milk

Lightly sweetened with Passion Fruit and Simple Syrup

Housemade lemonade

Organic Masala Chai Tea over ice with milk

Organic Chemillia Matcha Green Tea Latte over ice with milk

Organic Masala Chai Tea with steamed milk

Intelligentsia's popular Frequency Blend medium roast.