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Healthy and Delicious
Brown rice, black beans, diced red onions, sliced avocado, organic crushed chips, red hot sauce, fresh cilantro, and limes.
Brown rice, grilled chicken, diced tomatoes & celery, and low fat ranch
Brown rice, black beans, grilled zucchini, roasted red peppers, spinach, diced tomatoes & red onions, hot sauce, and limes.
Brown rice, diced grilled chicken, homemade fat free chipotle sauce, diced red onions, monterey jack cheese, low fat ranch, cilantro, organic crushed chips, black beans, sliced avocado, and limes.
Brown rice, grilled chicken, organic crushed chips, diced tomatoes, diced celery, and low fat ranch
Grilled chicken, black bean, guacamole, diced red onions, monterey jack cheese, organic sliced romaine, tomatoes, and homemade fat free chipotle sauce on a 100% whole wheat wrap
Grilled chicken, fresh homemade salsa, brown rice, black beans, organic sliced romaine, and fat free greek yogurt. Carbs - 71g Fat - 7g Protein - 41g
Wild caught solid white albacore tuna, mixed with craisins, almonds, and vegan mayo. It is topped with organic romaine, sliced tomatoes, and monterey jack cheese on a 100% whole wheat wrap. Comes with choice of balsamic dressing or homemade fat free organic chipotle sauce Carbs - 62g Fat - 30g Protein - 55g
Grilled chicken, organic sliced romaine, diced tomatoes & celery, crumbled blue cheese, and low fat buffalo sauce on a 100% whole wheat wrap. Carbs - 61g Fat - 32g Protein - 46g
Ground chicken, black beans, monterery jack cheese, diced tomatoes, organic sliced romaine, fat free greek yogurt, and red hot sauce on a 100% whole wheat wrap. Carbs - 65g Fat - 15g Protein - 57g
Grilled chicken, avocado mash, monterey jack cheese, organic sliced romaine, diced tomatoes, and low fat ranch. Carbs - 62g Fat - 29g Protein - 40g
Grilled zucchini, sautéed spinach, caramelized onions, organic sliced romaine, roasted red peppers, and homemade hummus. Can add mozzarella cheese for no extra charge! Carbs - 62g Fat - 10g Protein - 16g
Brown rice, homemade fat free tzatziki sauce, sautéed spinach, caramelized onions and sliced avocado on a 100% whole wheat wrap Carbs - 68g Fat - 21g Protein - 23g
Monterey jack cheese, turkey bacon, romaine, sliced tomato, and organic bbq sauce on a 7 grain round roll Nutritional info: Carbs - 47g Fat - 20g Protein - 53g
Sautéed spinach, caramelized onions, and homemade fat free tzatziki sauce on a 7 grain round roll. Protein - 47 grams Fat - 5.4 grams Carbs - 49.4 grams
Topped with romaine, sliced tomatoes & red onion, feta cheese and organic ketchup on a 7 grain round roll
Organic juicy vegan beef, vegan cheddar, vegan mayo, romaine, tomato, red onion, sliced avocado, and organic bbq
Homemade fat free buffalo sauce, organic romaine, tomato, celery, crumbled blue cheese on a 7 grain round roll Protein - 49.3 grams Fat - 23 grams Carbs - 54.1 grams
Topped with homemade guacamole & salsa, organic crushed chips, and fat free greek yogurt on a 7 grain round roll Protein - 44.6 grams Fat - 13.6 grams Carbs - 52 grams
Topped with romaine, sliced tomatoes & red onions, and organic ketchup on a 7 grain round roll Protein - 17.7 grams Fat - 5.3 grams Carbs - 72 grams
Topped with turkey bacon, sliced avocado, tomato, romaine, low fat ranch, and monterey jack cheese on a 7 grain round roll 49.1 grams protein 44 grams carbs 27 grams fat
Homemade chicken burger with our homemade fat free chipotle sauce, sliced tomatoes, sliced cucumber, and provolone on a 7 grain bun Protein - 50.1 grams Carbs - 38.2 grams Fat - 13 grams
Grilled chicken, roasted red peppers, mozzarella, fresh basil, and balsamic vinegar on a 7 grain seed ciabatta. Protein - 37.3 grams Fat - 18.1 grams Carbs - 36 grams
Organic vegan chkn (breaded), organic vegan cheese, organic romaine, tomato, and homemade avocado mash on a 7 grain seed ciabatta
Freshly sliced tomatoes, mozzarella, fresh basil, sliced red onions, and balsamic vinegar on a 7 grain seed ciabatta. Protein - 14 grams Carbs - 38 grams Fat - 14.5 grams
Organic vegan chk (breaded), organic vegan cheese, roasted red peppers, fresh basil, and balsamic dressing on a 7 grain seed ciabatta.
Grilled zucchini, roasted red peppers, tomatoes, caramelized onions, sautéed spinach, and homemade hummus on a 7 grain seed ciabatta roll.
Grilled chicken, melted provolone, turkey bacon, caramelized onions, and homemade fat free chipotle sauce on a 7 grain seed ciabatta. Carbs - 38g Fat - 18g Protein - 44g
Wild caught solid white albacore tuna, mixed with craisins, almonds, and vegan mayo. It is topped with organic romaine, tomatoes, and monterey jack cheese on a 7 grain seed ciabatta. Carbs - 54g Fat - 38g Protein - 59g
Mixed greens, walnuts, tomatoes, blue cheese and low fat raspberry vinaigrette on the side Carbs 32g Fat 46g Protein 26g
Mixed greens, sliced almonds, carrot, celery, craisins, feta cheese, organic pear, and low fat raspberry vinaigrette on the side Carbs - 53g Fat - 15g Protein - 15g
Organic romaine, grilled diced chicken, sliced avocado, diced tomatoes, black beans, monterey jack cheese, and low fat ranch dressing on the side
Mixed greens, diced tomatoes, sliced red onions, diced organic carrots, cucumber, and choice of dressing on the side. (balsamic, low fat ranch or low fat raspberry)
Mixed greens, walnuts, blue cheese, craisins, organic sliced apples, diced chicken, and low fat raspberry vinaigrette on the side Carbs 52.7 - Fat 48g Protein - 46.7 *Most of the fat comes from the walnuts* *Walnuts contain a lot of polyunsaturated fatty acids, which are healthier than saturated fats. *Remove craisins if you want to reduce the amount of carbs
Organic chopped romaine, diced grilled chicken, our low fat buffalo sauce, tomato, celery, crumbled blue cheese, and low fat ranch on top Cal -549 Carbs - 21g Fat 35g Protein 37g
Similar to our regular southwest salad except it does not have cheese. Organic Romaine, diced tomatoes, grilled chicken, sliced avocado and low fat ranch on the side Carbs - 18g Fat - 20g Protein - 26g
Similar to our regular apple walnut chicken salad except it does not have craisins or cheese. Organic apples, mixed greens, grilled chicken, and walnuts with low fat raspberry vinaigrette on the side Carbs - 38g Fat - 32g Protein - 35g
Similar to our regular pear salad except it does not have craisins or cheese, it does come with chicken Organic pear, mixed greens, sliced almonds, grilled chicken, carrot, and celery with low fat raspberry vinaigrette on the side Carbs - 34g Fat - 9g Protein - 31g
Made with our house seasoning and fresh baked
Our delicious homemade hummus with celery and carrot sticks
Fresh spinach sautéed and lightly seasoned
Our delicious homemade guacamole with organic tortilla chips
Homemade salsa with organic tortilla chips
Daily fresh homemade guac with organic carrot and celery sticks
Organic apple slices with organic peanut butter
Mixed greens, diced carrots, tomatoes, sliced red onions, cucumber, with balsamic & oil
Mixed greens, diced carrot, celery, almonds, craisins, feta, and organic pear with low fat raspberry dressing.
Mixed greens, diced tomatoes, walnuts, blue cheese and low fat raspberry vinaigrette
Organic romaine, black beans, diced grilled chicken, tomato, jack cheese, low fat ranch, and avocado
Mixed greens, walnuts, craisins, crumbled blue cheese, organic sliced apple and low fat raspberry dressing.
Diced grilled chicken, organic romaine, diced tomato, shredded jack cheese, and low fat ranch on a 100% whole wheat wrap.
Jack cheddar on a whole wheat ciabatta roll
Organic peanut butter & jelly on freshly baked 7 grain bread
Grilled chicken and jack cheese on a 100% whole wheat wrap
Comes with a cater size 1/2 tray each of your favorite entree and salad
Organic green matcha, banana, mango, and agave Some health benefits of matcha are its filled with antioxidants, protects your liver, boosts brain function, may prevent cancer, promotes heart health, and helps aid with weight loss.
Organic vegan chocolate protein, organic peanut butter, organic banana, and organic almond milk Calories - 305 Total Fat - 13.3g Carbs - 32g Protein - 22g
Organic strawberries, organic banana and organic almond milk Calories 211 Total fat 5g Carbs 65g Protein 11g
Organic mixed berries and organic almond milk Calories 197 Total Fat 4.3g Carbs 35.2g Protein 4.8g
Organic chia seeds, organic banana, organic agave nectar, spinach, and organic almond milk
Organic vegan chocolate protein, all natural almond butter, and organic almond milk
Organic banana, organic mango, organic agave nectar, and organic almond milk
Organic acai, organic mixed berries, organic vanilla protein, and organic almond milk (contains peanuts)
Organic super green foods, spinach, and organic almond milk.
Organic mango, banana, and strawberry
Kale, organic apple, and celery
Sweet potato, organic apple, and organic pear
Carrot, ginger, and lemon
Carrot, organic apple, and cucumber
Spinach, parsley, celery, and carrot
Apple, beet, and carrot
Organic Lemon, ginger, apple, and cayenne
Menu for Healthy and Delicious provided by Allmenus.com
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