Thick multigrain, tomato, crushed avocado, lemon zest evoo. Cracked pepper & pink Himalayan sea salt (750 ca)l add 2 eggs any style" (150 cl 2. extra

Smoked salmon, fresh cucumber tomato pickled onion, avocado, cream cheese & toasted plain bagel garnished with everything seasoning (550 cal)

We created this delicious recipe back in 1998. It's been a favorite ever since. (390 cal )

Inspirations from our chef please ask your server (200-480 cal)

Always made from scratch with whipped butter and warm syrup.

Chocolate chip pancakes, fresh strawberries, chocolate drizzle.

Cinnamon sweet swirls topped with cream cheese frosting .

Fresh blueberry pancakes, finely grated lemon peel.

Housemade power packed with nutrient rich grains

Homemade 100% vegan, fresh bananas & strawberries (810 cal)

Crushed bacon, potatoes, avocado, diced tomato, melted Monterey jack cheese. Eggs your way with English muffin.

Two farm fresh eggs served your way, toasted English muffin, with a side of potatoes or citrus tossed greens

We take a skillet of potatoes, a blend of melted cheeses, and eggs your way with English muffin (680 cal).

Toasted plain bagel, loaded with grilled Taylor pork roll, two over hard eggs & American cheese with side of potatoes or citrus dressed greens (1160-1300 cal).

Our version of the Mexican classic. Potatoes, chipotle peppers, chicken chorizo sausage, onions, black beans, cilantro and avocado on a wheat tortilla topped with mixed cheeses, salsa and sour cream. Your style of three eggs.

Choice of a Belgian waffle or 2 plain pancakes, 2 eggs your way, choice of breakfast meat & side of potatoes or citrus dressed greens

With brown sugar.

Crossfit Omelet Power Grain Pancake Chicken Sausage

Six egg whites, spinach, caramelized onions, mixed seasonal vegetables. Serves with citrus dressed mixed greens.

Homemade 100% vegan, fresh bananas & strawberries (810 cal)

Fresh bananas, strawberries, mango, crunchy granola and side of strawberry reduction.

Served with warm syrup and whipped butter.

Chopped bacon, Sriracha hot honey & crispy chicken

Thick sliced brioche cooked in our own batter of vanilla, whipped eggs, brown sugar, cinnamon and fresh cream.

Our Grand French toast, strawberries, crushed graham cracker, cheesecake frosting & warm strawberry reduction.

Thick sliced wheat French toast topped with sweet mascarpone, sugar walnuts, caramel drizzle and chopped smoked bacon!!

Topped with a blend of Monterey jack and cheddar cheeses.

Diced Virginia ham, fresh peppers, red onions and blend of cheddar jack mixed cheeses.

Roasted red peppers, baby fresh spinach, spiced sausage and fresh sliced mozzarella.

Spinach, caramelized onions, chopped bacon, roasted red peppers and goat cheese

Sautéed shrimp, fresh avocado, bacon, tomato, cilantro, and Monterey jack cheese.

Toasted ciabatta bread, avocado smash, plum tomato, bacon strips topped with hollandaise and served with potatoes. Choice of citrus dressed mixed greens (60 cal) or morning potatoes (200 cal).

A toasted English muffin with slices of Virginia ham, plum tomato and two poached eggs, then topped with hollandaise sauce and served with potatoes. Choice of citrus dressed mixed greens (60 cal) or morning potatoes (200 cal).

Cornbread topped with avocado, creole seasoned onions, peppers and chicken chorizo. Topped with two poached eggs and creole spiced hollandaise, served with potatoes. Choice of citrus dressed mixed greens (60 cal) or morning potatoes (200 cal).

Grilled chicken zucchini, roasted red pepper melted fresh mozzarella & pesto on a pressed ciabatta roll. (740 cal)

Our version of the popular Cuban sandwich ham, roasted turkey breast Swiss cheese, tomato pickles & honey mustard pressed on the grill (540 cal)

Roasted turkey breast crisp bacon plum tomatoes onions, romaine & domestic Swiss on toasted thick sliced multigrain (540 cal)

Roasted chicken breast walnuts dried cranberries tossed lightly with mayonnaise & baby spinach on your choice of toast or wrap (1220 cal.)

Triple stack grilled cheese smokehouse aioli cheddar jack thick crispy bacon, caramelized onions tomato & baby spinach (1150 cal)

Sriracha hot honey crispy chicken, pickles, tomatoes, romaine lettuce & mayo in a grilled wheat tortilla (1040 cal)

Chopped fresh romaine, crispy cubed chicken tenders, chopped smoked bacon, red onion, plum tomato, cucumber and mixed cheddar jack cheese.

Mixed greens with our cran-walnut chicken salad, red grapes, fresh pineapple, honey walnuts & dried cranberries (1270 cal)

Mixed field greens topped with grilled chicken, seasonal berries and mango. Topped with toasted coconut and honey walnuts.

2 plain pancakes served with syrup and butter on side. Add toppings if you'd like!

French toast sticks stacked and filled with strawberry slices and whipped cream, with a side of syrup

With or without cheese, potatoes, and toasted English muffin

4 waffle wedges served with syrup and butter on side. Add toppings if you'd like!

Choice of Cheerios or Froot Loops, served with milk

Served with syrup and butter on side. Add toppings if you'd like!

5 silver dollar pancakes with a side of sliced strawberries and bananas & side of syrup

100% chicken breast tenders from Tyson. Choice of side item

A kid's classic choice, twisted elbow macaroni with white cheddar

Grilled American cheese sandwich on white bread

Toasted marshmallow syrup, whipped cream and crushed graham crackers.(390 cal).

Topped with whipped cream. (220 cal)

Peppermint syrup, whipped cream and crushed peppermint. (360 cal)

Spiced with ginger, honey and vanilla. (180 cal)

Double espresso and steamed whole milk.(130 cal)

Caramel drizzle, espresso, sea salt, steamed chocolate milk and whipped cream.

Double espresso and steamed whole milk.

100% Arabica blend

Smooth & bold, no bitterness jumbo coffee ice cube 100% arabica (0-3 cal)

Chilled espresso, chocolate milk toasted marshmallow syrup whipped cream, chocolate crushed graham crackers (410 cal)

Frozen pink lemonade blended with strawberries

Pineapple, banana, strawberry puree & orange juice

Immune system boost of spinach, apple, lemon & of course power packed kale (120 cal)

Antioxidant blend of carrot, golden beets, apple, lemon & digestive aid ginger (120 cal)

A delicious elixir of red beets, carrot, orange, apple, pineapple, & healthy ginger (120 cal)

Chilled vanilla chai tea over ice (90 cal)

The traditional favorite (0-5 cal)

All natural lemonade & classic black iced tea (100 cal)

(220 cal)

(220 cal)

(260 cal)