Lady and The Shallot
(609) 955-1120

Small Plates
- Sweet Pea Pate Crostini $14.00
  
  Sweet Pea Pate| Toasted Crostini | Garlic Aioli
- Spicy Kimchi Cucumber Salad $14.00
  
  Spicy Kimchi | Cucumber | Greens | Carrot | Sesame Seeds | Creamy Chili Crisp | Pickled Ginger
- Saucy Bites $14.00
  
  Plant Based Chicken | Fresh Greens | Choice of Chipotle. Jalapeno or Gochujang (specify in notes)

Air - Frites

Air fried potato chunks with toppings
- Kimchi Frites $14.00
  
  Air Fried Potatoes topped with Lemon Caper Aioli and in house Chili Crisp
- Chili Frites $14.00
  
  Air Fried Potatoes topped with Chili, Onion and Lemon Caper Aioli
- Truffle Frites $14.00
  
  Air Fried Potatoes with Truffle Butter, Greens, Maldon Sea salt, Garlic Aioli
- Rainbow Frites $14.00
  
  Air Fried Potatoes topped with Smashed Avocado, Roasted Corn, Red Cabbage, Tomatoes, Lemon Caper Aioli, Roasted Chickpeas (specify Spicy or regular in notes)

Warm Tummies

Chili Items
- Three Bean Chili $8.00
  
  Our Award Winning Chili | Lemon Caper Aioli | Fresh Onions 12 ounce
- Souped Up Chili $9.00
  
  Our Award Winning Chili | Crushed Nachos | Smashed Avocado | Lemon Caper Aioli | Chili Crisp 12 ounce

All Day Breakfast
- The Brekkie with Potatoes $16.00
  
  Tofu Scramble | Black Beans | Avocado | Tomato | fresh Greens | Creamy Chili Crisp | Air Fried Potatoes
- The Brekkie Stuffed Sweet Potato $16.00
  
  Tofu Scramble | Black Beans | Avocado | Tomato | fresh Greens | Creamy Chili Crisp | Baked Sweet Potato
- The Brekkie Salad $16.00
  
  Tofu Scramble | Black Beans | Avocado | Tomato | fresh Greens | Creamy Chili Crisp | on a bed of Greens
- Sweet Chipotle Maple Chicken WaffleStack $17.00
  
  GF Plant Based Chicken | GF Waffles | | fresh Greens | Chipotle Maple Drizzle | side of air fried potatoes
- Lady's Rancheros $16.00
  
  Tofu Scramble | Three Bean Chili | fresh Greens | Smashed Avocado | Jalapeno Aioli | fresh Jalapenos | side of 2 grilled Tortillas
- The Breakfast Sandwich (Tofu Scramble) $17.00
  
  Tofu Scramble | Smashed Avocado | Fresh Greens | Tomato | Ketchup and Lemon Caper Aioli on a toasted always GF Baguette | Side of air fried potatoes
- The Breakfast Wrap (Tofu Scramble) $17.00
  
  Tofu Scramble | Smashed Avocado | Fresh Greens | Tomato | Ketchup and Lemon Caper Aioli on a grilled always GF Wrap | Side of air fried potatoes
- The Breakfast Sandwich (Just Egg) $17.00
  
  Just Egg | Smashed Avocado | Fresh Greens | Tomato | Ketchup and Lemon Caper Aioli on a toasted always GF Baguette | Side of air fried potatoes
- The Breakfast Wrap (Just Egg) $17.00
  
  Just Egg | Smashed Avocado | Fresh Greens | Tomato | Ketchup and Lemon Caper Aioli on a grilled always GF Wrap | Side of air fried potatoes

Toasts
- Ricotta Toast $16.50
  
  Roasted Garlic Tofu Ricotta | Pickled Onion | Pepitas | Sweet Chili | GF toasted Flatbread | side salad
- Avocado Toast $16.50
  
  Smashed Avocado | Tomato | Onion | house Everything Seasoning | Lemon Caper Aioli | GF toasted Flatbread | Side Salad
- Sweet Beet $16.50
  
  Roasted Beet Hummus | EVOO | Greens | Green Goddess | toasted GF Flatbread | Side Salad

Sweet
- Chocolate Pizza $16.00
  
  Avocado Chocolate Mousse | Fresh Fruit | Powdered Sugar | Toasted GF Flatbread

Bowls
- Rainbow over Greens $15.50
  
  Smashed Avocado | Roasted Corn | Red Cabbage | Tomatoes | Lemon Caper Aioli Roasted Chick Peas (specify Spicy or regular in notes) | bed of fresh greens
- Rainbow over Red Quinoa $15.50
  
  Smashed Avocado | Roasted Corn | Red Cabbage | Tomatoes | Lemon Caper Aioli Roasted Chick Peas (specify Spicy or regular in notes) | Red Quinoa
- Rainbow over Black Rice $15.50
  
  Smashed Avocado | Roasted Corn | Red Cabbage | Tomatoes | Lemon Caper Aioli Roasted Chick Peas (specify Spicy or regular in notes) |
- Green Goddess Over Greens $15.50
  
  Smashed Avocado | Sweet Peas | Cucumber | Carrot | In-House Green Goddess Dressing | Greens | Roasted Chickpeas
- Green Goddess Over Red Quinoa $15.50
  
  Smashed Avocado | Sweet Peas | Cucumber | Carrot | In-House Green Goddess Dressing | Greens | Roasted Chickpeas
- Green Goddess Over Black Rice $15.50
  
  Smashed Avocado | Sweet Peas | Cucumber | Carrot | In-House Green Goddess Dressing | Greens | Roasted Chickpeas
- Garlicky Caesar Over Greens $15.50
  
  Massaged Kale | Pickled Cabbage | Cucumber | Crostini | Tomato | Roasted Chickpeas | In-House Caesar
- Garlicky Caesar Over Red Quinoa $15.50
  
  Massaged Kale | Pickled Cabbage | Cucumber | Crostini | Tomato | Roasted Chickpeas | In-House Caesar
- Garlicky Caesar Over Black Rice $15.50
  
  Massaged Kale | Pickled Cabbage | Cucumber | Crostini | Tomato | Roasted Chickpeas | In-House Caesar
- Jerk Tofu Over Greens $15.50
  
  Smashed Avocado | In-House Jerk Marinaded Tofu | Cabbage | Pineapple Salsa | Creamy Chimichurri | Fresh Cilantro & Lime
- Jerk Tofu Over Red Quinoa $15.50
  
  Smashed Avocado | In-House Jerk Marinaded Tofu | Cabbage | Pineapple Salsa | Creamy Chimichurri | Fresh Cilantro & Lime
- Jerk Tofu Over Black Rice $15.50
  
  Smashed Avocado | In-House Jerk Marinaded Tofu | Cabbage | Pineapple Salsa | Creamy Chimichurri | Fresh Cilantro & Lime
- Gochujang Cauliflower Over Greens $15.50
  
  Turmeric Roasted Cauliflower | In-House Gochujang | Cabbage | Toasted Sesame | Extra Virgin Orange Oil | In-House Creamy Chimichurri | Fresh Cilantro & Lime
- Gochujang Cauliflower Over Red Quinoa $15.50
  
  Turmeric Roasted Cauliflower | In-House Gochujang | Cabbage | Toasted Sesame | Extra Virgin Orange Oil | In-House Creamy Chimichurri | Fresh Cilantro & Lime
- Gochuhjang Cauliflower Over Black Rice $15.50
  
  Turmeric Roasted Cauliflower | In-House Gochujang | Cabbage | Toasted Sesame | Extra Virgin Orange Oil | In-House Creamy Chimichurri | Fresh Cilantro & Lime

Stuffed Sweet Potatoes
- Rainbow Stuffed Sweet Potato $15.50
  
  Smashed Avocado | Sweet Roasted Corn | Cabbage | Tomato | Roasted Chickpeas | Lemon Caper Aioli | Greens (Specify Regular or Spicy in Notes)
- Chipotle Stuffed Sweet Potato $15.50
  
  Smashed Avocado | Seasoned Black Beans | Pico De Gallo | Greens | Chipotle Sauce | Fresh Cilantro & Lime
- Cauliflower Stuffed Sweet Potato $15.50
  
  Turmeric Roasted Cauliflower | Smashed Avocado | Pickled Cabbage | Fresh Cilantro & Lime | Creamy Chimichurri | In-House Chili Crisp

Tacos
- Rainbow Tacos $14.50
  
  Smashed Avocado | Sweet Roasted Corn | Cabbage | Tomato | Lemon Caper Aioli | Roasted Chickpeas (Specify Spicy or Regular in Notes)
- Chipotle Tacos $14.50
  
  Smashed Avocado | Seasoned Black Beans | Fresh Pico De Gallo | Chipotle Sauce | Fresh Cilantro & Lime
- Tofu Tacos $14.50
  
  Turmeric Roasted Tofu | Smashed Avocado | Tomato | Greens | Creamy Chili Crisp
- Cauliflower Tacos $14.50
  
  Turmeric Roasted Cauliflower | Smashed Avocado | Greens | Pickled Cabbage | Creamy Chimichurri
- Taco Flight $17.50
  
  Rainbow Taco | Tofu Taco | Cauliflower Taco | Chipotle Taco served with a side salad

Wraps
- Chipotle Crunchwrap $16.50
  
  Smashed Avocado | Seasoned Black Beans | Greens | Crushed Nachos | Fresh Pico De Gallo | Chipotle Sauce served with a side salad
- Green Goddess Wrap $16.50
  
  Smashed Avocado | Green Peas | Cucumbers | Carrots | Greens | Roasted Chickpeas | In - House Green Goddess Dressing
- Curried Smash Bean Wrap $16.50
  
  Fresh Greens | Curried Smashed White Bean | Onion | Pickled Cabbage | Lemon Caper Aioli served with a side salad

Menu for Lady and The Shallot provided by Allmenus.com

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