Quadruple egg whites, spinach, bell peppers, onions and salsa on a whole wheat wrap.

Turkey or grilled chicken, triple egg, spinach and Swiss on a whole wheat wrap.

Turkey bacon, egg, double egg whites and Swiss, on whole wheat toast.

Broccoli, spinach, quadruple egg whites & muenster omelette with whole wheat toast.

Triple egg whites, chopped sun-dried tomatoes, spinach and hot sauce omelette with whole wheat toast.

Turkey, spinach and Swiss on a whole wheat wrap.

Grilled chicken, tzatziki sauce, bell peppers, onions and tomatoes on a whole wheat wrap.

Turkey, turkey bacon, lettuce and tomato on whole wheat toast.

Grilled chicken, lettuce, carrots and lite ceaser dressing on a whole wheat wrap.

Fresh lox, tzatziki sauce, cucumber, tomato onion on a scooped toasted bagel.

Iceberg lettuce, tomato, cucumber, onion, carrots and olives with choice of dressing.

Romaine lettuce, parmesan cheese, croutons and lite Caesar dressing.

Includes additional egg).

Breaded chicken cutlet, ham, bacon, Swiss, ranch, lettuce, tomato on a wrap.

Hot roast beef, taylor ham and American with ketchup or horseradish sauce on a hero.

Grilled chicken, Barbeque sauce, cole slow, cheddar and bacon on a wrap.

Hot ham, muenster, sauerkraut, ketchup, yellow mustard on a roll.

Chicken salad, bacon, pepper jack, honey mustard, tomato and onion on a toasted bagel.

Hot pastrami, sauerkrut, Swiss and mustard on rye.

Hot pastrami, coleslaw, Swiss and Russian dressing on rye.