Grilled on a GMO-free wrap eggs, naturally-cured, ham, Vermont cheddar, tomato, roast red pepper and roast onion.

Grilled on a GMO-free wrap eggs, naturally-cured, no nitrate,nitrite ham, cheese and salsa.

GMO-free eggs, bacon, quinoa, avocado, sweet potato, Vt cheddar, pico de Gallo.

GMO-free eggs, quinoa, baby kale, sweet potato, roast red pepper,Vermont goat cheese, Vermont maple dijonnaise.

Hand-cut and made daily with cantaloupe, honeydew melon,pineapple and grapes.

Organic Stonyfield yogurt, raspberries, wild Maine blueberries and house-made granola.

Blueberry or strawberry organic Stonyfield yogurt.

organic quinoa with avocado, hadboiled egg,seasoned tomato and pesto.

Organic quinoa with spinach, seasoned tomato and sriracha sweet chili sauce.

Thinly-sliced, fresh, cold-smoked kosher salmon, tomato,red onion, capers and veggie cream cheese.

plain cream cheese or our daily hand-blended flavors: veggie, herb, scallion, bacon scallion, olive, maple raisin walnut and seasonal flavors.

Plain cream cheese, hand-blended with smoked kosher salmon.

Dairy-free plain or veggie.

Single estate, rainforest alliance certified coffee.

Roast turkey, carmelized bacon, kale, tomato, mayo on sourdough.

Thinly-sliced, fresh cold-smoked salmon, tomato, red onion, capers,veggie cream cheese on a traditional bagel.

9 twice the meat roast turkey, ham and bacon, provolone, tomato, mayo on sourdough.

9 twice the meat roast turkey, ham and bacon, provolone, tomato, mayo on sourdough.

House-made hummus, tomato, baby spinach, roast red pepper, cukes,sprouts on ancient grain wrap.

Thinly-sliced, fresh cold-smoked salmon,avocado, cucumber, red onion, spinach, quinoa, sweet chili cream cheese on a spinach wrap.

Naturally-cured crisp bacon, lettuce, tomato and mayo on sourdough.

Mozzarella, roasted red pepper, spinach, pesto on french batard.

House-made chicken salad, sweet potato, carrot, craisins, almonds.

Vermont cheddar, tomato, onion, carrot, cuke, mayo, Vt maple dijon.

Grilled all-natural chicken, Vermont cheddar, tomato, roasted onion,baby spinach, red pepper aioli on sourdough.

Marinated all-natural chicken, peanut sauce, braised cabbage, roasted red pepper, carrot, mesclun, sesame ginger dressing.

Naturally-cured ham, Vermont cheddar, granny smith apple, toasted almonds, Vermont maple Dijonnaise on multigrain.

Roasted artichoke hearts, provolone, baby spinach, tomato and pesto.

House-made dolphin-free albacore tuna salad, VT cheddar and tomato.

Thinly-sliced, fresh cold-smoked kosher salmon, avocado, hardboiled egg, tomato, pesto, lemon vinaigrette.

Hardboiled egg, caramelized bacon, baby spinach,seasoned tomato, sriracha sweet chili sauce.

Roasted brocolli, braised cabbage, pineapple mango salsa, scallions, sweet chili sauce.

Roasted red pepper, spinach, tomato, Parmesan and pesto.

Roasted artichoke hearts, tomato, baby spinach, kalamata olives, feta, lemon vinaigrette.

Roasted sweet potato, garbanzo beans & red onion, baby spinach, toasted almonds, balsamic vinaigrette.

Could be lentil, tomato basil, broccoli cheddar ,chicken rice, roasted vegetable, beefy barley & more.

Buttery clam chowder or warm-you-from-the-inside veggie chili.

sliced smoked salmon not included half sandwich or grilled panini on fresh artisan bread small garden salad, house-made dressing bowl of soup, chili or chowder small mac & cheese.

All-natural chicken, Parmesan cheese, house-made sourdough croutons on baby kale with Caesar dressing.

Sweet-chili glazed all-natural chicken, braised red cabbage, edamame, carrot, roasted red pepper, sprouts, toasted almonds on mesclun and with sesame ginger dressing.

All-natural chicken, naturally-cured caramelized bacon, avocado, hardboiled egg, Vermont goat cheese, tomato, on mesclun with avocado ranch dressing.

Spiced, grilled all-natural chicken, mango-pineapple salsa, tomato, pineapple on mesclun with avocado ranch dressing.

Feta cheese, garbanzo beans, kalamata olives, tomato,roasted red onion on mesclun with Greek dressing.

Fresh mozzarella, tomato, roasted artichoke hearts, roasted red pepper, roasted red onion on baby spinach with lemon vinaigrette.

Strawberry, banana and orange juice.

Wild Maine blueberry, raspberry, non-fat vanilla organic yogurt and apple juice.

Mango, pineapple, pomegranate limeade and apple juice.

Mango, pineapple, banana and orange juice.

Carrot, mango, banana and orange juice.

Baby kale, pineapple, banana and apple juice.

Avocado, banana, non-fat vanilla organic yogurt and honey almond milk.

Spinach, almonds, banana, honey, wheat germ and almond milk.

Peanut butter, banana, chocolate syrup and almond milk.

Add-ins for protein (organic), energy (organic), wheat germ,or immunity.