3 eggs scrambled with chicken sausage, penne pasta, spinach, mushrooms and cheddar cheese. Served with a side of creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. 3 eggs, chicken sausage, crisp turkey bacon, sauteed onions and cheddar cheese served with creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. 3 eggs scrambled with wood-smoked salmon and fresh dill cream cheese. Served with a side of creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. 3 eggs stuffed with goat cheese and mushrooms, topped with warm tomato coulis and basil. Served with a side of creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

A fluffy flying biscuit served open-faced, topped with pimento cheese, 2 poached eggs, crisp turkey bacon, hollandaise sauce and garnished with fresh basil. Served with a side of creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. 2 eggs, crisp turkey bacon and creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. 3 eggs scrambled with white cheddar cheese, onions, spinach, mushrooms and red and green peppers. Served with fresh fruit. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. 2 eggs served with our signature chicken breakfast sausage and a side of creamy dreamy grits. Soysage available upon request. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Two oven fried green tomatoes, crisp turkey bacon and 2 over medium eggs served atop a bowl of our award-winning creamy dreamy grits and topped with a warm homemade red salsa. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. Egg whites, spinach, mushrooms and white cheddar cheese topped with a warm tomato coulis. Served with fresh fruit. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

An open-faced fluffy flying biscuit, topped with 2 scrambled eggs and smothered with our homemade chicken sausage gravy. Served with a side of creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Two eggs over medium topped with cheddar cheese, served over slow-roasted turkey pot roast and oven-roasted "moon dusted" potatoes. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. Flat iron steak grilled to medium rare, served with 2 eggs and a side of creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Two eggs served with our chicken sausage, crisp turkey bacon, creamy dreamy grits, plus whole wheat French toast topped with our homemade raspberry sauce and honey creme anglaise. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. A flying biscuit original, 2 eggs over medium on black bean cakes topped with oven-roasted tomatillo salsa, feta cheese and sour cream. Served with a side of creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Two eggs served with our signature chicken sausage, creamy dreamy grits and plus an organic oatmeal pancake topped with warm peach compote. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. 3 eggs scrambled with crisp turkey bacon, spicy collard greens, onions and cheddar cheese. Served with a side of creamy dreamy grits. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. Tamari-marinated tofu scrambled with red and green peppers, onions, spinach and mushrooms. Served with fresh fruit. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Gluten free. 2 eggs, creamy dreamy grits and oven-roasted "moon dusted" potatoes. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Spicy scramble of eggs, cheddar cheese, onions, serrano peppers wrapped in a flour tortilla, topped with a warm tomato salsa and a dollop of sour cream. Served with a side of creamy dreamy grits. Substitute tofu at no extra charge. We will gladly substitute oven-roasted "moon dusted" potatoes, creamy dreamy grits, fresh fruit or salad as a side item. Served with fluffy flying biscuit. Substitute egg whites.

Sauteed shrimp, white cheddar cheese, serrano peppers and basil sandwiched in a flour tortilla.

Cup or bowl with a biscuit.

Dredged in seasoned cornmeal, topped with cashew-jalapeno relish and goat cheese.

Gluten free. 2 black bean cakes topped with tomatillo salsa, sour cream, feta cheese and red onions.

A fresh spin on a Southern classic with fresh basil, diced tomatoes, feta cheese and serrano peppers served with grilled pita bread.

Gluten free. Tamari-marinated tofu and oven-roasted "moon dusted" potatoes on a bed of field greens tossed with balsamic vinaigrette and topped with feta cheese and red onion spears. Served with a fluffy flying biscuit.

Gluten free. A bed of organic field greens topped with grilled chicken, fresh strawberries, candied walnuts, dried cranberries, feta cheese and tossed in our housemade raspberry vinaigrette dressing. Served with a fluffy flying biscuit.

Gluten free. 2 eggs over medium, oven-roasted "moon dusted" potatoes and crisp turkey bacon on a bed of organic field greens tossed with balsamic vinaigrette and drizzled with spicy chipotle aioli. Served with a fluffy flying biscuit.

Gluten free. Grilled chicken breast, oven-roasted "moon dusted" potatoes and crumbled bleu cheese on a bed of organic field greens with balsamic vinaigrette. Served with a fluffy flying biscuit. Served with a fluffy flying biscuit.

Gluten free. Pan-sauteed salmon filet cooked to medium, oven-roasted "moon dusted" potatoes, red onions and feta cheese on a bed of organic field greens tossed with balsamic vinaigrette. Served with a fluffy flying biscuit.

Fried green tomatoes, crisp turkey bacon, cashew-jalapeno relish and goat cheese on a bed of organic field greens tossed with balsamic vinaigrette. Served with a fluffy flying biscuit.

Lightly-blackened tilapia filets with lettuce, tomato, red onion spears, cilantro and white cheddar cheese. Topped with tomatillo salsa and sour cream. All sandwiches served on a whole wheat bun with choice of one side.

Grilled chicken, fresh strawberries, feta cheese, candied walnuts, dried cranberries and organic field greens tossed in raspberry vinaigrette and wrapped in a warm spinach tortilla. All sandwiches served on a whole wheat bun with choice of one side.

Crisp turkey bacon, 2 fried eggs, cheddar cheese, lettuce, tomato and tamari mayo. All sandwiches served on a whole wheat bun with choice of one side.

A thick slice of our homemade turkey meatloaf topped with cheddar cheese, lettuce, tomato and our signature housemade red pepper mustard. All sandwiches served on a whole wheat bun with choice of one side.

A fresh spin on a Southern classic with fresh basil, diced tomatoes, feta cheese and serrano peppers topped with crisp turkey bacon, lettuce and tomato. All sandwiches served on a whole wheat bun with choice of one side.

Barbeque chicken, collard greens, sweet onions, red and green peppers and cheddar cheese folded in a sun-dried tomato tortilla and topped with red salsa and sour cream. All sandwiches served on a whole wheat bun with choice of one side.

Crisp turkey bacon and cheddar cheese on a grilled chicken breast with lettuce, tomato and chipotle mayo. All sandwiches served on a whole wheat bun with choice of one side.

Grilled chicken breast, crisp turkey bacon, cheddar cheese, lettuce, tomato and chipotle aioli wrapped in a sun-dried tomato tortilla. All sandwiches served on a whole wheat bun with choice of one side.

Spicy and Hot! Veggie and grain patty topped with feta cheese, red onions, smoky jalapeno sauce, lettuce and tomato. All sandwiches served on a whole wheat bun with choice of one side.

Barbeque tofu, collard greens and mushrooms folded in a sun-dried tomato tortilla topped with salsa verde for those not so vegan and sour cream available upon request. All sandwiches served on a whole wheat bun with choice of one side.

Bleu cheese, crisp turkey bacon and basil on a grilled chicken breast with lettuce, tomato and tamari aioli. All sandwiches served on a whole wheat bun with choice of one side. All sandwiches served on a whole wheat bun with choice of one side.

Seasoned grilled turkey burger topped with cheddar cheese, crisp turkey bacon, lettuce, tomato and roasted red pepper mustard. All sandwiches served on a whole wheat bun with choice of one side.

Crisp turkey bacon, fried green tomatoes, lettuce, cashew-jalapeno relish and goat cheese. All sandwiches served on a whole wheat bun with choice of one side.

Gluten free. Pan-sauteed salmon lightly glazed and cooked to medium. Served with garlic mashed potatoes and sauteed green beans. Served with a fluffy flying biscuit.

Creamed chicken, carrots, celery, onions, potatoes and peas. A modern twist on a Southern classic. Served with a fluffy flying biscuit.

Gluten free. 3 black beans and cornmeal cakes topped with tomatilla salsa, sour cream, feta cheese and red onion spears. Served with a side salad. Served with a fluffy flying biscuit.

Herd crushed chicken breast, grilled macaroni and cheese and spicy collard greens. Served with a fluffy flying biscuit.

Gluten free. Creamy dreamy white cheddar grits topped with blackened shrimp and roasted red pepper tomato sauce. Served with a fluffy flying biscuit.

Gluten free. Grilled to medium rare, topped with sauteed mushrooms and served with garlic and basil mashed potatoes and sauteed green beans. Served with a fluffy flying biscuit.

Thick sliced and grilled, topped with melted cheddar cheese and rustic roasted red pepper and tomato sauce served with sauteed green beans and garlic mashed potatoes. Served with a fluffy flying biscuit.

Gluten free. Served with our cream dreamy white cheddar grits, topped with our homemade spicy, fresh herb marinara sauce and garnished with spicy southern collard greens. Served with a fluffy flying biscuit.

Slow-roasted and hand pulled with brown gravy served over mashed potatoes with green beans. Served with a fluffy flying biscuit.

Two 1 cakes or 1 cake.

Thick-sliced whole wheat bread topped with raspberry sauce and honey creme anglaise.

3 cakes topped with warm peach compote.

3 cakes.

Gluten free.

Gluten free.

Gluten free.

Cup.

Gluten free.

Gluten free.

Served with brown sugar and seasonal fruit.

Gluten free.

Gluten free. Award-winning creamy, dreamy, grits.

Gluten free.

With granola and fresh fruit.

With cranberry apple butter.

Gluten free. 3 slices.

Gluten free.

Served warm with vanilla cream sauce.

Biscuit shortbread topped with brown sugar peaches, raspberry sauce and cream.

Bottled water.

4 shots espresso with steamed half and half!