Matcha with house made vanilla almond milk and cinnamon.

Coffee with coconut oil, cinnamon and maca.

Beet, carrot, orange and ginger.

Carrot, orange, ginger, lemon and parsley.

Spinach, kale, cucumber, apple, lemon and cayenne pepper.

Raw cashews, turmeric, cinnamon, ginger, vanilla, sea salt and maple syrup.

Fresh squeezed lemon, beet juice, ro filtered water and agave.

Blueberries, oats, almond butter, apple, house made almond milk, organic vanilla vegan protein.

Matcha green tea, toasted coconut, banana, cinnamon, house made almond milk, organic vanilla vegan protein.

Strawberries, chia seeds, banana and fresh squeezed orange juice and house made almond milk

House made almond milk, almond butter, almond, raw cacao, banana and organic chocolate vegan protein.

Fretboard espresso, house made almond milk, raw cacao, banana and organic mocha Sunwarrior protein.

Acai, blueberries, banana, housemade almond milk-topped with grain free granola and sliced banana.

Coconut, almond butter, cinnamon, banana, organic vanilla vegan protein, bee pollen and house made almond milk.

Pancakes made with organic, local brown rice flour, topped with organic strawberries and strawberry sauce.

House made organic, local brown rice flour toast topped with avocado and nourish seasoning

local eggs, veggies, pesto, local goat cheese

2 eggs, roasted sweet potatoes, broccoli, topped with chicken sausage gravy.

Cashew creamed greens, roasted sweet potatoes, 2 eggs and house made toast.

local grass fed beef chili, roasted sweet potatoes, topped with 2 eggs

house made vegan biscuits, chicken sausage gravy

Seasonal greens sauteed with vegan cashew cream.

Marinated kale, cumin roasted garbanzo beans, avocado, honey roasted beets, toasted sunflower seeds with citrus vinaigrette.

kale, tomatoes, kalamata olives, pickled onions, red peppers, local feta with Mediterranean vinaigrette.

Spinach, orange slices, strawberries, superfood "candied" walnuts, avocado with citrus vinaigrette.

Sauteed kale, roasted sweet potatoes, roasted broccoli, lemon garlic hummus and cauli balls.

cauli balls, roasted broccoli, squash, mushrooms, tomatoes, kale, pepita basil pesto, topped with cashew ricotta

Zucchini noodles, sauteed spinach and mushrooms, house made marinara, topped with cashew ricotta.

Shredded chicken with spicy cilantro lime hummus, spinach, pickled onion and cucumber in a local grain free cassava wrap

lemon garlic hummus tuna salad, tomatoes, spinach on house made bread with local cheddar cheese

Roasted vegetables, goat cheese and pepita basil pesto in a local, grain free cassava wrap

Applegate turkey, sauerkraut, cheese and house made cashew thousand island dressing on house made bread.

Covered L Farms grass fed ground beef, bell peppers, red onion, butternut squash, zucchini and tomatoes.

Veggie.

Toast, local eggs, organic strawberries

Avocado, local cheddar, house made bread

Cauli balls, roasted sweet potatoes and hummus.

one pancake with organic maple syrup

Seasonal berry compote filling with a walnut crust.

Fresh lime and avocado custard filling with an almond crust.

Cacao and avocado custard filling with an almond crust.

Fresh lemon and cashew filling with a walnut crust.

Raw cacao truffles.