Good Earth

Fresh spinach, tossed with tahini poppyseed dressing topped with caramelized pecans, mango, jicama and sweet red pepper

A sampling of our house made salads

Cashew chicken salad on a bed of greens with tomato wedges, sliced cucumbers, organic sunflower sprouts and sprouted beans, avocado, egg and kalamata olives. Sub almond yuna salad

Miso glazed organic chicken with baby kale and romaine tossed in a miso-kaffir lime dressing, organic cage-free eggs, grilled asparagus and ancient grains crisp

Cup of soup, salad romaine or spinach or sandwich chicken salad, tuna salad, smoked turkey or veggie)

Herb tabouleh, cucumbers, tomatoes, kalamata olives, wedge of romaine and crumbled feta cheese, drizzled with greek vinaigrette, served with toasted flat bread and hummus

Chopped romaine with tomatoes, crumbled blue cheese, raisins, corn, bacon, grilled chicken, spinach and red salsa tortilla strips lightly tossed with a cilantro vinaigrette

Made from scratch daily with vegetable stock, anasazi beans and garden vegetables

Cashew chicken salad made with chicken breast and cholesterol free mayonnaise, topped with cashews and shredded lettuce on your choice of homemade multigrain, caraway rye or sourdough

Cashew chicken salad served open faced on homemade multigrain with sliced tomato and melted cheese

Almond tuna salad made with dolphin safe tuna and cholesterol free mayonnaise, topped with almonds and shredded lettuce on your choice of homemade multigrain, caraway rye or sourdough

Almond tuna salad, served open faced on homemade multigrain with sliced tomato, pickle and melted low fat mozzarella

Portabella mushrooms, field greens, avocado, tomato, sunflower sprouts and lemon basil aioli. Add spicy shrimp or grilled chicken $4.00

Wild acres all natural, smoked turkey breast, crisp nitrite free bacon, lettuce, avocado, tomato and cholesterol free mayonnaise on toasted sourdough

Grilled chicken, jasmine rice, napa slaw and spicy peanut sauce wrapped in a spinach tortilla

Red curry braised beef, pickled carrot and daikon, cucumber, cilantro and house-made hummus in a red pepper wrap

Peterson Farms grass fed beef

Grass fed bison from northstar bison in rice lake, more flavor, less fat than chicken or beef

Peterson Farms grass fed beef, caramelized onions, portobello mushrooms, avocado, Gruyère cheese, sunflower sprouts and a red pepper aioli

House made vegetarian burger of adzuki and pinto beans, sunflower and sesame seeds, cashews and vegetables

Corn tortilla chips with vegetarian black turtle beans, cilantro, cheddar and jack cheeses, chiles, sliced radishes, sour cream, chipotle grilled chicken breast add $4.00 , salsa and guacamole grass fed beef, add $4.50

Artichoke hearts mixed with fresh spinach, jicama, sour cream, yogurt, parmesan cheese and spices. Served with toasted flatbread

Flour tortillas filled with grilled chicken breast, jack and cheddar cheeses topped with shredded lettuce, chilies, radish, cilantro, sour cream and guacamole

Two skewers of thai marinated grilled chicken on napa slaw with dipping sauces

Grilled chicken breast, peanut sauce, carrots, sweet red and green peppers, red onion, cilantro, low fat mozzarella and roasted peanuts

Steamed whole soybeans

Poached shrimp, spicy napa cabbage, mint and roasted peanuts

Breast of locally raised chicken marinated in teriyaki sauce. Grilled and served with mango salsa, gingered yams and steamed seasonal vegetable

Wild acres all natural ground turkey, fresh spinach, basil pesto and seasoned bread crumbs. Grilled and topped with roasted red pepper sauce and served with gingered yams, cranberry chutney and steamed seasonal vegetables

Chicken breast, bok choy, sweet red and green peppers, red onion and fresh basil, wok seared with coconut milk and Indian curry, served with jasmine rice and mango chutney

5 spice turkey meatballs, kamut, edamame, napa cabbage, red peppers and bean sprouts tossed in kung pao sauce and topped with spicy chick peas

Curry ratatouille in a miso broth

Sweet pea risotto, carmelized bacon and pea tendrils

Napa slaw, mango salsa, cilantro, lime

Farro and arugula with lemon-honey vinaigrette, grilled asparagus and cherry tomato

Carrots, broccoli, bok choy, pea pods, cauliflower, yellow squash, water chestnuts, mushrooms, sweet red pepper and celery topped with roasted almonds, served with jasmine and wheatberry rice

Adzuki & pinto beans with brown rice in a whole wheat tortilla, topped with salsa roja, cheddar and jack cheeses, shredded lettuce, chilies, sliced radish, cilantro, sour cream and guacamole, with grilled chicken breast $4.00, with grass fed beef $4.50

Oven roasted tomatoes, yellow squash, zucchini, red and green peppers layered with mozzarella cheese

Brown, jasmine or wheatberry

Orange and pineapple

Strawberry, apple and orange

Cranberry, apple and orange

Pineapple and ginger

Orange and wheat grass

Carrot and apple

Orange and carrot

Beet, wheat grass and carrot

Tomato, carrot, celery, red pepper and parsley, garnished with celery salt, black pepper and pepperoncini

Carob powder, banana, nuts & coconut

Pineapple, banana, coconut

Homemade granola, strawberries & banana

Peanut butter and carob powder

Strawberries, banana and a splash of orange juice

Mango, pineapple, banana, pina colada and protein powder

Raspberries, strawberries, blueberries, banana and wheat germ

An entire lemon juiced with fresh apples, no sugar added $5.00, strawberry or raspberry

Kale, spinach, apples, lemon, and ginger

A shot of wheat grass straight up

Orange, lemon, clementine or pomegranate

Ginger ale, root beer

Blackberry pomegranate & ginger pineapple coconut & nutmeg

Kale coconut water apple & spinach orange carrot turmeric & mango beet apple ginger & lemon