Chopped romaine lettuce, black olives, cucumbers, tomatoes, cucumbers, and onions with your choice of dressing.

Turkey ham, cheddar and swiss cheeses, tomatoes, cucumbers, and onions on a bed of iceberg lettuce with your choice of dressing.

A bowl of chopped iceberg lettuce topped with our award winning vegetarian chili (mild or spicy), shredded cheddar cheese, diced tomatoes, black olives, sour cream and corn chips for dipping. Salsa upon request.

Albacore tuna salad served on a bed of iceberg lettuce. Served with cottage cheese and sliced tomatoes.

An assortment of fresh veggies piled high on iceberg lettuce.

Egg, turkey sausage and swiss cheese.

Flint area's best choice for buttermilk pancakes.

Thick homemade bread, egg dipped and grilled to perfection and topped with warm syrup, nuts and bananas.

Quaker oats topped with walnuts, pecans, raisins, and cinnamon. Choice of toast or English muffin.

A warm bowl of oats swimming in blueberries and strawberries. Choice of toast or English muffin.

Nichol's special oatmeal and chris's very berry oats.

Wild berries or fresh fruit layered with low-fat yogurt and topped with crunchy granola.

Thick Texas toast, egg dipped and grilled. Served with syrup and butter on the side.

Turkey, monterey jack, avocado, tomato, sprouts, and mayo on crunchy sourdough.

Ham, monterey jack, avocado, onions, sprouts, and mayo on toasted sourdough.

Grilled corned beef, swiss cheese, sauerkraut, and 1000 Island dressing on grilled pumpernickel.

Bacon, lettuce and tomato on your choice of toasted bread.

Triple decker with roast beef, ham, turkey, salami, swiss, American, and monterey jack cheeses with lettuce, tomato, onion, mayo, mustard, and horseradish on your choice of bread.

Double decker piled high with ham, bacon, turkey, swiss, and American cheeses, lettuce, tomato, and mayo on your choice of toasted bread.

Grilled chicken breast topped with crispy bacon, swiss cheese, lettuce, tomato, and mayo on a grilled onion roll.

A BLT topped with avocado and a fried egg on grilled sourdough.

Pick any cheese on any bread and we will grill it to perfection.

Served any way you like it on a toasted onion roll.

Made just like joe but with ground turkey.

Salmon filet topped with monterey jack cheese, yummy dill dressing, tomatoes, and onions on a grilled onion roll.

Tuna, lightly tossed with mayo, and celery, topped with swiss cheese and tomatoes on your choice of bread.

Ham, salami, mozzarella, provolone, and onions with pizza sauce on a warm 8" sub bun.

Grilled roast beef, swiss cheese and sauteed onions on a toasted 8" sub bun.

Choose 1 meat, up to 2 cheeses and your choice of veggies and condiments. Served hot or cold.

Ham, American cheese, onionsand green peppers.

Sausage, American cheese, onions, green peppers, and tomatoes.

Spinach, onions, feta cheese, and tomatoes.

Turkey, monterey jack cheese, onions, and tomatoes.

3 egg whites, soy cheese, brown rice, onions and mushrooms.

Imitation crab, grilled mushrooms, tomatoes, monterey jack cheese and sprouts.

Stuffed with our mild or spicy chili and monterey jack cheese and topped with avocado, cheddar cheese, tomatoes, and sour cream. Salsa upon request.

Stuffed with broccoli, onion, green peppers, and swiss cheese.

Double decker layered with monterey jack and American cheeses, hummus, avocado, tomatoes, shredded carrots, cucumbers, sprouts and mayo on your choice of bread.

Grilled black bean patty topped with salsa red onion, cheddar cheese, tomato, avocado, and sour cream on an onion roll. Served with tortilla chips.

Cucumbers, carrots, avocado, onion, sprouts, monterey jack, and ranch dressing in a lawash wrap.

Avocados, monterey jack, tomatoes, onions, sprouts, and mayo on your choice of grilled bread.

Pita bread stuffed with hummus, tomato, cucumber, and sprouts.

Pita bread smothered with avocado, whipped cream cheese, onions, tomatoes, and sprouts.

Choice of jelly and bread.

Choice of cheese and bread.

With choice of meat.

1 egg and choice of meat and toast.

Two %, skim, chocolate.