• Maine
  • Portland
  • Fit to Eat the Healthy Deli

Fit to Eat the Healthy Deli

(207) 761-4441
  • 164 Middle St, Portland, ME 04101
  • Own this business? Learn more about offering online ordering to your diners.

  • American ,  Sandwiches
(207) 761-4441
  • Menu
  • Menu Coupons
    • Free Soda

    • Free Honest Tea

    • Free Dasani Water

    • Free Coconut Water

    • Free Vitamin Water

  • Beverages
    • Soda $2.1

    • Honest Tea $2.6

    • Seltzer Water $2.1

    • Dasani Water $2.1

    • Coconut Water $2.6

    • Vitamin Water $2.1

  • Salads
    • Cobb $7

      Mesculin, avocado, bacon, egg, provolone, tomato and Dijon dressing.

    • Caesar $6.5

      Romaine, croutons and Parmesan.

    • Chef $8.5

      Ham, turkey, egg, tomato, provolone, jack cheese, herb vinaigrette, bacon and croutons.

  • Sandwiches
    • Old Port $7.25

      Roast beef, avocado, romaine, tomato, cheddar, cucumber and wasabi mayo.

    • Tuna $7.25

      Banana peppers, romaine, tomato and cheddar.

    • California $8

      Salmon, avocado, carrots, cucumber, romaine, cucumber and wasabi mayo.

    • Grecian $7.25

      Chicken, spinach, cucumber, roasted red pepper, feta, sun dried tomato and hummus.

    • Pastrami $7.25

      Roasted red pepper, onion, pickle, cheddar and Dijon.

    • Pesto $7.25

      Chicken, spinach, cucumber, sun dried tomato and provolone.

    • Santa Fe $7.25

      Chicken, romaine, roasted red pepper, banana pepper, salsa, Pineland Farm's salsa and jack cheese.

    • BLT $7.25

      Applewood smoked bacon, tomato, romaine, hummus, avocado and cheddar.

    • Chicken Salad $7

      Grape, almond, lettuce, tomato and tarragon mayo.

    • Portabello $7.25

      Arugula, roasted red pepper, cheddar and horse-radish mayo.

    • Buffalo $7.25

      Chicken, lettuce, cucumber, carrot, bleu cheese and mayo.

    • Turkey $7.25

      Bacon, lettuce, tomato, cheddar and basil mayo.

    • The Talbot $7.75

      Salami, ham, pepperoni, Pineland Farm's onion-garlic-jack cheese, chipotle mayo, lettuce and tomato.

    • Cuban $7.75

      Honey Ham, Cuban style-pork, Honey Mustard, Pickle, Cheddar

    • Macentuscan $7.25

      Turkey, Bacon, Honey Mustard, apple, Mixed Green, Cheddar

  • Wicked Good Wieners
    • Man Dog $4

      Bacon and cheddar. All natural beef hot dog made gourmet.

    • Wiener Sandwich $4

      Lettuce, tomato and basil mayo. All natural beef hot dog made gourmet.

    • Fiesta Wiener $4

      Guacamole, chipotle mayo and salsa. All natural beef hot dog made gourmet.

  • Sides
    • Ms. Vickie's Kettle Cooked Chips $0.99

    • Nature Valley Granola Bars $0.89

    • Kashi Granola Bars $0.89

  • Dessert
    • Assorted Cookies $0.89

      Please call the restaurant for today's selection.

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