Snacks
- Rawnola Bars $3.00
  
  Organic gluten free sprouted granola bar and contains nuts.
- Raw Revolution Bars $2.25
  
  Gluten free.
- Coconut Macaroon Bar $3.50
  
  Gluten free and non dairy.

Salads
- Astoria Salad $10.00
  
  Spinach, apples, raisins, blue cheese, grilled chicken and citrus vinaigrette. Gluten free.
- Moroccan Salad $8.50
  
  Spinach, 20 spice falafel, dates, organic raisins, apples, beets, organic carrots and citrus vinaigrette. Vegan, raw and gluten free.
- Raw Taco Salad $9.50
  
  Romaine, avocado, walnut taco meat, tomatoes, peppers, red onions, jalapenos, cilantro and vegan sour cream. Vegan, raw and gluten free.
- Cafe Club Salad $11.50
  
  Romaine, turkey, egg, avocado, bleu cheese, tomato, red onion, crouton and horseradish dressing.
- Quinoa Buddha Bowl $11.50
  
  Arugula, quinoa, chic peas, cucumber, avocado, roasted red peppers, feta, shredded carrots & green goddess dressing

Sandwiches
- Rainbow Wrap $9.00
  
  Avocado, alfalfa sprouts, arugula, tomato, shredded carrots, hummus, balsamic vinaigrette in a whole wheat wrap. Vegan.
- Cali Sandwich $9.50
  
  Smoked salmon, red onion, arugula, tomato, avocado and dill mayo in a whole wheat wrap.
- Grilled Chicken Wrap $8.50
  
  Free-range grilled chicken, lettuce, tomato, bleu cheese and balsamic Dijon mayo in a whole wheat wrap.
- Chicken Pesto Wrap $8.50
  
  free-range grilled chicken, arugula, tomato, feta & pesto mayo in a whole wheat wrap
- Sunflower Powerhouse Sandwich $7.50
  
  Tomato, alfalfa sprouts, lettuce, cucumbers, muenster cheese and avocado mayo on sunflower bread.
- Turkey Powerhouse Sandwich $8.50
  
  Hormone free smoked turkey, muenster cheese, lettuce, tomato, cucumber, alfalfa sprouts and avocado mayo on sunflower bread.
- Mock Tuna Bagel $9.00
  
  Our raw vegan mock tuna salad, tomato, alfalfa sprouts on our raw everything bagel. Vegan, raw and gluten free.
- Firecracker Wrap $9.50
  
  Avocado, arugula, tomato, red onion, carrots, jalapenos, apple and horseradish dressing on our sundried tomato raw wrap.
- OPBJ Sandwich $4.50
  
  Organic peanut butter and organic strawberry jelly on challah bread.
- Firecracker Wrap $8.50

Chips
- Avocado Oil Potato Chips $1.75

Desserts
- Raw Tiramisu $5.50
  
  Vegan, raw, gluten free, contains nuts and coconut.
- Chocolate Ganache Brownie $5.50
  
  Vegan, raw, gluten free, contains nuts and coconut.
- Lemon Chiffon Cheesecake $5.50
  
  Vegan, raw, gluten free, contains nuts and coconut.
- German Chocolate Cake $5.50
  
  Vegan, raw, gluten free, contains nuts and coconut.

Juices
- Dawn Juice $5.50+
  
  Carrot, orange and grapefruit.
- Dusk Juice $5.50+
  
  Carrot, apple, beet, lemon and ginger.
- Afternoon Stamina $5.50+
  
  Cucumber, apple, kale and lemon.
- Dr. Plantbar Juice $6.50+
  
  Carrot, tomato, celery, cucumber, parsley, lemon, garlic, sea salt and oregano oil.
- Agave Lemonade $2.50+
- Green Lemonade $5.50+
  
  Celery, apple, kale and lemon.
- Ginger Boost $5.50+
  
  Pineapple, apple, pear & ginger
- Cool Energy $5.50+
  
  Pineapple, cucumber, apple & mint

Smoothie Bowls
- Acai Bowl $9.50
  
  Acai, blueberry, banana and chia seeds topped with chocolate chia granola (raw, gluten free, almonds and other nuts included), banana honey and hemp seeds. Contain our grain free granola with nuts.
- Lightning Bowl $10.00
  
  Blueberry, banana and chia seeds topped with almond butter, banana, apple, granola (raw, gluten free), bee pollen and honey. Contain our grain free granola with nuts.
- Cosmic Bowl $9.50
  
  Pineapple, pomegranate, banana, acai & chia seeds layered with chocolate chia granola (raw & gluten free), banana, bee pollen & house made chocolate sauce
- Caramel Bac-un Bowl $10.00
  
  Banana, almond butter, sea salt & chia seeds layered with coconut bac-un, apples, bananas & our house made maca-mesquite caramel sauce

Coffee
- Zeke's Americano $2.00+
- Chai Latte $3.50+
- Cafe Mocha $4.00+
- Chai on Crack $4.25+
  
  Chai latte with double shot of espresso.
- Matcha Latte $4.00+
  
  Organic matcha and milk latte.
- Mopcha Maca-Cino $4.75+
  
  Chocolate, maca cappuccino.
- Golden Milk Latte $4.25+
- Hot Cocoa $2.75+
- Hot Green Tea $2.00
- Hot Herbal Tea $2.00
- Hot Apple Cider $3.95+
  
  Local apples juiced fresh and steamed with cinnamon.

Smoothies
- The Nutty Banana $5.25+
  
  Organic peanut butter, bananas, dates and almond milk.
- Ro Ha Jacked Up $6.50+
  
  Pineapple, mango, banana, dates, MCT, spinach & spirulina
- Jen Quin Special $6.00+
  
  Banana, blueberries, dates, MCT, almond milk and lotsa love.
- Mango Creamsicle $8.00+
  
  mango, banana, tocos, hemp seeds, vanilla, honey, sea salt, turmeric & orange-ginger juice
- Strawberry Hempshake $7.00+
  
  Strawberries, banana, dates, hemp seeds, sea salt, vanilla & almond milk
- Sublime $6.25+
  
  Banana, spinach & apple-lime juice
- Sub-Zero (Keto) $8.00+
  
  Avocado, spinach, silica, monk fruit & cucumber-lime juice topped with bee pollen
- Maca-Man $8.00+
  
  Banana, dates, organic maca, organic raw cacao, almond butter, sea salt, vanilla & almond milk
- X-Factor $9.50+
  
  Avocado, almond butter, cacao, maca, monk fruit, MCT, medicinal mushrooms, sea salt, vanilla, cold brew coffee & almond milk

Bottled Beverages
- Bai $2.00
- Small Water $2.50
- 1 Liter Smart Water $2.50
- 1.5 Liter Smart Water $4.00
- Wild Kombucha $4.25

Menu for Zia's Cafe provided by Allmenus.com

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