Bump 'n Grind
(301) 588-8000

We make ordering easy.

Small Eats & Salads
- Disco Biscuits $2.00
- Sweet Honey & the Rock $5.25
  
  This three berry, greek yogurt parfait with granola and honey is named after the beautiful DC based group.
- Get the Led Out Lentils $5.00
  
  Gluten-free, vegan. Lentil salad with fresh mint, parsley, red onionand sweet balsamic dressing served on a bed of arugula.
- Mediterranean Quinoa $5.00
  
  Gluten-free, vegetarian. Sun-dried tomato, fresh basil, fetaand chickpeas with a red wine vinaigrette.

Artisinal Flatbread Pizzas
- Buffalo Soldier $5.50
  
  Tomato sauce, mozzarella cheese, chickenand bacon bits, finished with a buffalo sauce drizzled on top.
- Pavarotti $5.50
  
  Vegetarian. Garlic and butter sauce, Italian seasoning, sliced tomato, wet mozzarella and lightly sprinkled with shredded mozzarella.

Burritos
- Power Plant $6.00
  
  Two scrambled eggs with spinach and pico de gallo.
- Buzz $6.00
  
  Two scrambled eggs filled with a spicy taco seasoned black Angus ground beef, pico de gallo and cheese.

Baked Goods
- Muffins $1.25
  
  La mano's muffins are made from scratch with premium ingredients including king arthur brand unbleached flour, cabot creamery unsalted butter and organic brown eggs.
- Biscotti $1.50
  
  La mano's recipe contains no butter, using organic eggs, unbleached flourand a little canola oil for crispness.
- Bagels $1.49
  
  Plain, everything, Asiagoand varying assortments.
- Genevieve's Cheesecakes $3.99
  
  Plain and assorted flavors by the slice.

Chocolate
- Puja Satiani Chocolate $20.00
  
  1 lb. bag of drinking chocolate. A unique blend of dark chocolate shavings perfect for creating luxuriously rich hot chocolate at home.
- Bars $7.50
  
  Crafted by hand, our premium bars are made with the finest chocolate that is paired with premium ingredients.
- Dark Chocolate Almond Toffee in a Cello Bag (1/4 lb.) $6.50
  
  Buttery, crunchy toffee is coated with premium dark chocolate, lightly dusted with fleur de sel, generously covered with chopped almonds and broken by hand into bite-size, oh-my-goodness-this-hits-the-spot pieces.
- Cacao Nib Brittle in a Cello Bag (1/2 lb.) $13.00
  
  Slightly sweet and intensely chocolate. We stir cacao nibs into caramelized sugar and then break the brittle by hand into bite-size, i-can't-stop-eating-them pieces. Brittle is packaged in a clear cello bag with orange ribbon.

Coffee
- Drip Coffee $2.50
- Americano $3.25
- Long Black $3.00
- Espresso $2.50
- Macchiato $3.00
- Latte $3.75
- Iced Latte $5.25
- Cappuccino $3.25
- Cortado $3.00
- Flat White $3.25
- Mocha $4.25
- Iced Mocha $6.00
- Cold Brew $3.25
  
  Our cold brew is available in 16 oz. growlers which produce four 8 oz. drinks once diluted to a 50/50 ratio with water. You can return with your growler and refill it at anytime to enjoy at home or anywhere you desire the taste of perfection.

Tea

We might be a specialty coffee shop, but we don't take teas lightly. We offer organic, fair trade teas and chai with a high standard for quality.
- Chai $4.25
- Tea $2.75
- Runningbyrd Tea $2.75

Other Beverages
- Mountain Valley Spring Water $1.99
  
  1-3 liter sparkling and essence flavors.
- San Pellegrino $1.65
  
  6.75 Ounces bottles or 11.15 Ounces cans.
- Hot Chocolate $3.25

Menu for Bump 'n Grind provided by Allmenus.com

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