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  • Maryland
  • Oakland
  • Subway

Subway

(301) 334-5259

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  • 225 E. Oak Street, Oakland, MD 21550
  • Restaurant website
  • Sandwiches
  • Subway

  • (301) 334-5259
  • Subway 11643-0 Menu en-US
  • Cookies
    Cookies
    • Cookies

      As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

  • Hot Drinks
    Hot Drinks
    • Hot Beverage

  • Kids' Sides
    Kids' Sides
    • Musselman’s Apple Sauce

      As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

  • Fresh Fit for Kids®
    Fresh Fit for Kids®
    • Turkey Breast Mini for Kids

      Kids love the taste of tender turkey breast, freshly baked bread and their favorite veggies. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids’® Fruit Punch make this better-for-you meal a star.

    • Veggie Delite® Mini for Kids

      Got a kid who loves vegetables above all else? Our Veggie Delite® kids meal piles all their favorites on freshly baked bread. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids’® Fruit Punch make this better-for-you meal a star.

    • Black Forest Ham Mini for Kids

      Every kid likes to ham it up once in a while. That’s why they’ll love the taste of our Black Forest ham and their favorite veggies on freshly baked bread. Apple slices and a choice of an ice-cold bottle of low fat milk or Honest Kids’® Fruit Punch make this better-for-you meal a star.

  • Fountain Drinks
    Fountain Drinks
    • Fountain Beverage

  • Sides
    Sides
    • White Chip Macadamia Nut

      Chunks of Macadamia nuts and white chips in a ridiculously delicious cookie.

    • Baked Lay's® Original

      SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.

    • Raspberry Cheesecake

      The flavor of sweet raspberry. The richness of cheesecake. Together in one awesome cookie creation.

    • DORITOS® Nacho Cheese

      The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.

    • Musselman’s Apple Sauce

      As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

    • SunChips® Harvest Cheddar®

      The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.

    • Oatmeal Raisin

      Soft, chewy and delicious, our oatmeal raisin cookie is the perfect dessert, or snack.

    • Cookies

      As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

    • Miss Vickie’s® Jalapeño

      Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.

    • Chocolate Chip

      Soft, buttery, chock full of chips. What more can we say? Enjoy.

    • LAY’S® Classic

      It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®

  • Bottled Beverages
    Bottled Beverages
    • Dasani® Water

      As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

    • Sprite®

      Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon-lime soda with 100% natural flavors.

    • Honest Kids® Super Fruit Punch

      Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.

    • vitamin water® XXX

      Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin-a, vitamin-c and selenium. plus a great source of vitamin b5, vitamin b6, and vitamin b12.

    • Coca-Cola® Classic

      Crisp, refreshing, original taste.

    • Gatorade® Cool Blue

      The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.

    • Simply Orange®

      100% pure-squeezed, pasteurized orange juice.

    • 1% Low Fat Milk

      As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

  • Wraps
    Wraps
    • Veggie Patty

      What’s better than a Spinach wrap filled with not one, but two of our flavor packed Veggie Patties, lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.

    • B.L.T.

      Simply delicious! This classic on a Tomato Basil wrap, is filled with a double portion of our crispy hickory smoked bacon and finished off with lettuce, juicy tomatoes, and mayo.

    • Meatball Marinara

      Our Meatball Marinara wrap is a double portion of Italian-style meatballs in irresistible marinara sauce, with Parmesan cheese, in a wrap. Get yourself one.

    • Tuna

      Our tasty Tuna Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a spinach wrap. Then it gets topped with any crunchy veggies you want.

    • Buffalo Chicken

      A wrap that’s not afraid to be bold. We start with a footlong portion of grilled chicken, adding just the right amount of Frank's RedHot® Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes and cucumbers, and wrap it all up in a Tomato Basil Wrap. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.

    • Oven Roasted Chicken

      The Oven Roasted Chicken wrap is a fan favorite featuring a double portion of the oven roasted chicken you love, on a delicious spinach wrap. Top it with lettuce, tomatoes, cucumbers, spinach, crisp green peppers, and red onions.

    • Turkey Italiano

      The Turkey Italiano Wrap is all about the meat. First, we load a footlong portion of tender oven roasted turkey, genoa salami and spicy pepperoni on a tomato basil wrap. Then we finish this Italian masterpiece with American cheese, fresh veggies and our MVP Parmesan Vinaigrette™.

    • Pizza Sub

      Hot outta the oven, it’s the Pizza Sub Wrap. Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce. Topped with green peppers and red onions in a tomato basil wrap.

    • Sweet Onion Chicken Teriyaki

      Packed with flavor and texture, the sweet and tangy Sweet Onion Chicken Teriyaki wrap cannot be kept under wraps. Dig into a classic combination of juicy chicken strips marinated in our NEW Sweet Onion Teriyaki sauce, with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions topped with more of our NEW Sweet Onion Teriyaki Sauce and piled into our tasty wrap. One bite and you’ll want to tell the world about it.

    • Steak Club

      Delicious steak, oven roasted turkey and hickory smoked bacon pack a meat-lover's punch. You add American cheese and all your favorite veggies, and we’ll roll it up in a Tomato Basil Wrap. Absolute perfection.

    • Cold Cut Combo®

      Can’t decide what kind of meat you want? Get three at once on a delicious tomato basil wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.

    • Black Forest Ham

      The Black Forest Ham Wrap is packed with a double portion of ham packed into a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Definitely delish.

    • Veggie Delite®

      The Veggie Delite® wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful tomato basil wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It's one bold, crunchy flavor combo.

    • Oven Roasted Turkey

      Our Oven Roasted Turkey Wrap is a go-to. It's a footlong portion of our premium, thin-sliced, oven roasted turkey, with fresh veggies like lettuce, tomatoes, baby spinach, cucumbers, green peppers and red onions, all served up in a spinach wrap.

    • Italian B.M.T. ®

      The Italian B.M.T. ® wrap tastes great on a tomato basil wrap. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.

    • Subway Club®

      Because you don’t need bread to make a good Club: Oven-Roasted Turkey, Black Forest Ham, Choice Angus Roast Beef, and veggies — all folded up in a Tomato Basil Wrap.

    • Roast Beef

      Choice Angus Roast Beef brings the premium flavor, with fresh veggies and a Tomato Basil Wrap.

    • Oven Roasted Turkey & Ham

      Take a bite of this Spinach wrap filled with a footlong portion of our tender, thin-sliced oven roasted turkey and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. It’s simply delicious.

    • Grilled Chicken

      When you want to be 100% satisfied, this wrap delivers. Tender grilled chicken, with fresh veggies like lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions in a spinach wrap.

    • Steak & Cheese

      Our Steak & Cheese wrap is a double portion of shaved steak, wrapped up with melty American cheese in a spinach wrap. Get crazy with veggies and sauces to make it what you want.

    • Spicy Italian

      Feeling spicy? Grab a Spicy Italian wrap. It's a double portion of spicy pepperoni and Genoa salami on a tomato basil wrap. Topped with lettuce, tomatoes, cucumbers, green peppers and red onions…it's a pretty delicious meal.

  • Kids Drinks
    Kids Drinks
    • Honest Kids® Super Fruit Punch

      Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.

    • 1% Low Fat Milk

      As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

  • Personal Pizza
    Personal Pizza
    • Personal Cheese Pizza

      Our pizza dough is covered with mouthwatering marinara sauce then topped with shredded mozzarella cheese. Make it yours by adding your favorite veggies. We make it amazing by baking it to personal perfection.

  • Sandwiches
    Sandwiches
    • Tuna

      You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.

    • Veggie Patty

      Delicious vegan patties with lettuce, tomatoes, cucumbers, green peppers and red onions, all served on our freshly baked Hearty Multigrain bread.

    • Pizza Sub

      Hot outta the oven, it’s the Pizza Sub. Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce. Try it on freshly baked Artisan Italian bread today.

    • Subway Club

      You’ve never seen a club this good! Oven-Roasted Turkey, Black Forest Ham, and Choice Angus Roast Beef are stacked high with fresh veggies on Hearty Multigrain Bread.

    • Grilled Chicken

      Tender grilled chicken loaded on our Hearty Multigrain bread with your choice of veggies. A little lettuce, tomatoes, onions and baby spinach, and you can’t go wrong.

    • Oven Roasted Turkey & Ham

      Enjoy the flavor of tender, thin-sliced oven roasted turkey and Black Forest Ham with your favorite veggies, from juicy tomatoes to sweet red onions, all served on freshly baked, Hearty Multigrain bread.

    • Black Forest Ham

      Our Black Forest Ham sandwich is a true classic. We add lettuce, baby spinach, cucumbers, green peppers and red onions to our delicious, thin-sliced ham and serve it on our Hearty Multigrain bread. Want cheese? Just ask.

    • B.L.T.

      The sub that proves great things come in threes. In this case, those three things happen to be hickory smoked bacon, lettuce and juicy tomatoes. While there’s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.

    • Cold Cut Combo®

      The Cold Cut Combo® sandwich with ham, salami, and bologna (all turkey based) is a long-time Subway® favorite. Yeah. It's that good.

    • Sweet Onion Chicken Teriyaki

      The Sweet Onion Chicken Teriyaki sub is one sah-weeet sub. It starts with Hearty Multigrain bread, add perfectly cooked grilled chicken strips, marinated in our NEW Sweet Onion Teriyaki Sauce, then pile on the crunch with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions and top with another pass of our NEW Sweet Onion Teriyaki sauce.

    • Turkey Italiano

      Tender oven roasted turkey with genoa salami, spicy pepperoni, melty American cheese. All on freshly baked bread with your favorite veggies and topped with our MVP Parmesan Vinaigrette™ to make it a sandwich like no other.

    • Oven Roasted Turkey

      If a classic is what you crave, our thin-sliced Oven Roasted Turkey is the sandwich for you. It’s full of flavor and made to order with your choice of crisp veggies, served on our freshly baked, Hearty Multigrain bread.

    • Steak Club

      It’s a great time to be a meat lover. Our Steak Club brings together juicy steak, oven roasted turkey and hickory smoked bacon. Get it with cheese, lettuce and tomatoes on freshly baked Artisan Italian bread, and you’re golden.

    • Meatball Marinara

      The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.

    • Spicy Italian

      Our Spicy Italian sandwich is a combo of pepperoni and Genoa salami. Pile on cheese, crunchy veggies, and finish it with your favorite sauce. Or don't. Your call.

    • Roast Beef

      Choice Angus Roast Beef, Hearty Multigrain Bread, and plenty of fresh veggies make this lunchtime classic one to remember.

    • Steak & Cheese

      Our Steak & Cheese sandwich is where warm, delicious steak gets topped with melty cheesiness. Get crazy with veggies and sauces to make it what you want.

    • Oven Roasted Chicken

      Our Oven Roasted Chicken sandwich is freshly prepared with savory chicken and your choice of crisp veggies, served warm on our freshly baked Hearty Multigrain bread.

    • Veggie Delite®

      The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.

    • Italian B.M.T.®

      The Italian B.M.T.® sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Big. Meaty. Tasty. Get it.

    • Buffalo Chicken

      When you’re looking to spice things up, do it with Frank’s RedHot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with peppercorn ranch. Try it with lettuce, tomatoes and cucumbers! Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd.®/© Subway IP LLC 2021.

  • Drinks
    Drinks
    • vitamin water® XXX

      Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin-a, vitamin-c and selenium. plus a great source of vitamin b5, vitamin b6, and vitamin b12.

    • Coca-Cola® Classic

      Crisp, refreshing, original taste.

    • 12 oz Coffee

      Rich, robust and ready for you to make it your own.

    • Gatorade® Cool Blue

      The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.

    • Simply Orange®

      100% pure-squeezed, pasteurized orange juice.

    • 1% Low Fat Milk

      As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

    • Dasani® Water

      As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

    • Sprite®

      Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon-lime soda with 100% natural flavors.

    • Honest Kids® Super Fruit Punch

      Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.

  • Salads
    Salads
    • Veggie Patty

      A delicious veggie patty mixed with lettuce, spinach, ripe tomatoes, cucumbers, green peppers, zesty red onions and black olives.

    • Italian B.M.T. ®

      The Italian B.M.T. ® salad is the salad version of our popular sub. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad.

    • Oven Roasted Turkey & Ham

      Thin-sliced oven roasted turkey and Black Forest ham with crisp lettuce, tender spinach and many more of your favorite veggies.

    • Roast Beef

      Level up your salad with NEW Choice Angus Roast Beef and a whole lot of crisp veggies.

    • Cold Cut Combo®

      The Cold Cut Combo® salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.

    • Veggie Delite®

      Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

    • Sweet Onion Chicken Teriyaki

      The Sweet Onion Chicken Teriyaki salad has so much flavor that it may turn into your go-to meal. It starts with crunchy veggies—lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions followed by our juicy, grilled chicken strips that are topped with our delicious NEW Sweet Onion Teriyaki Sauce. It’s one sweet and tangy tasting salad.

    • Meatball Marinara

      The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!

    • Spicy Italian

      Our Spicy Italian salad is a combo of pepperoni and Genoa salami. Basically, the ideal Italian sub, but transformed into a salad. Genius, right?

    • Buffalo Chicken

      Grilled chicken topped with Frank's RedHot® Buffalo sauce, with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of peppercorn ranch dressing cools the spice. Very nice. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.

    • Black Forest Ham

      The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.

    • Tuna

      Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.

    • Turkey Italiano

      Our oven roasted turkey can now take you to real Italian flavor. Because it comes with spicy pepperoni, tempting salami and American cheese. It's all mixed with lettuce, spinach, tomatoes, zesty red onions, olives and topped with our MVP Parmesan Vinaigrette™.

    • Oven Roasted Turkey

      The Oven Roasted Turkey Salad is a go-to salad choice. Our premium, thin-sliced oven roasted turkey, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.

    • Subway Club®

      Club Sandwich? Meet CLUB SALAD. Oven-Roasted Turkey, Black Forest Ham, and Choice Angus Roast Beef on a big bowl of the freshest veggies and your choice of dressing.

    • Oven Roasted Chicken

      The Oven Roasted Chicken salad has warm, savory chicken tossed together with crisp greens and any veggies you want. Your favorite sandwich, just in salad form.

    • Pizza Sub

      Spicy pepperoni, American cheese and mouthwatering marinara sauce over crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers, black olives and red onions.

    • Steak Club

      Our Steak Club…as a salad? You better believe it. Juicy steak, oven roasted turkey, hickory smoked bacon, cheese and loaded with vegetables. This is one satisfying salad.

    • B.L.T.

      Savory hickory smoked bacon. Crisp lettuce. Ripe tomatoes. All mixed with Spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.

    • Steak & Cheese

      The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.

    • Grilled Chicken

      Beautiful in its simplicity. Tender grilled chicken on a bed of fresh lettuce topped with tomatoes, red onions, baby spinach, cucumbers, green peppers and black olives. Perfection.

  • Breakfast
    Breakfast
    • Egg & Cheese

      A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg with melted cheese. Try it toasted - It's unbeatable.

    • Steak, Egg & Cheese

      No matter what side of the bed you wake up on, you’ll love this. Yummy egg with tender and delicious steak covered in melty cheese. That's one beautiful breakfast.

    • Egg & Cheese Wrap

      A classic for a reason, now available on a Spinach wrap. Enjoy with American Cheese and a double portion of fluffy egg.

    • Black Forest Ham, Egg & Cheese

      Enjoy savory Black Forest ham, melted cheese, and egg - all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious.

    • Bacon, Egg & Cheese

      Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right.

    • Black Forest Ham, Egg & Cheese Wrap

      Helllooo delicious! Enjoy a Spinach wrap filled with American cheese and a double portion of savory Black Forest ham and egg. What a tasty way to start the day!

    • Bacon, Egg & Cheese Wrap

      Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese, a double portion of delicious egg and crispy hickory smoked bacon.

    • Steak, Egg & Cheese Wrap

      No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg and tender shaved steak on a delicious Tomato Basil wrap. Oh, what a beautiful breakfast.

  • Chips
    Chips
    • SunChips® Harvest Cheddar®

      The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.

    • Miss Vickie’s® Jalapeño

      Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.

    • LAY’S® Classic

      It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®

    • Baked Lay's® Original

      SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.

    • DORITOS® Nacho Cheese

      The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.

  • No Bready Bowls™
    No Bready Bowls™
    • Spicy Italian

      How do you turn your go-to Spicy Italian into a powerful Protein Bowl? You take all of the pepperoni and Genoa salami (seriously, every last slice!) you’d find on a Footlong and add it to a bowl with your pick of veggies.

    • Buffalo Chicken

      Packed with grilled chicken, plus just the right amount of Frank's RedHot® Buffalo sauce, a little peppercorn ranch to beat the heat and all the veggies you can fit in there. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.

    • Meatball Marinara

      When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.

    • Black Forest Ham

      A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.

    • Steak & Cheese

      Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.

    • Italian B.M.T.®

      Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami, pepperoni and ham you’d find on a Footlong Italian B.M.T®. on top of shredded lettuce, tomatoes, cucumbers and more. Yeah, that works.

    • Oven Roasted Chicken

      Our Protein Bowls got their name for a reason. Because they’re stacked with the meats you love. Oven Roasted Chicken is no exception. Loaded with veggies and topped with all the savory chicken you’d get on a Footlong — this one’s a power meal.

    • Sweet Onion Chicken Teriyaki

      The amazing Sweet Onion Chicken Teriyaki protein bowl carries its weight in deliciousness. It starts light with a veggie delight of lettuce, spinach, tomatoes, cucumbers, green peppers, black olives, and red onions, but then here come the big, heavy hitters—the juicy, grilled chicken strips topped with our NEW Sweet Onion Teriyaki sauce. It’s all that, and more.

    • Turkey Italiano

      Oven Roasted Turkey, with an Italian kick. We add in pepperoni and Genoa Salami, plus Monterey cheddar cheese. You add in your favorite veggies and fixings. Mangia.

    • Oven Roasted Turkey & Ham

      Our thin-sliced, oven roasted turkey and Black Forest ham make an unbeatable duo, especially sitting on top of all your favorite veggies.

    • Oven Roasted Turkey

      Get all the flavor you’d find in an Oven Roasted Turkey Footlong, without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded with your choice of veggies and topped with all the thin-sliced turkey you’d get in your favorite Footlong.

    • Steak Club

      Our Steak Club sandwich, served in a bowl. Delicious steak, oven roasted turkey and hickory smoked bacon sit atop all your favorite veggies. Dig in.

    • Tuna

      How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.

    • B.L.T.

      The classic B.L.T., in a bowl. It’s that simple. But of course, you can add your favorite veggies, too.

    • Cold Cut Combo®

      Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo® features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.

    • Veggie Patty

      When you’re in the mood for a satisfying veggie meal, our Veggie Patty bowl with all the delicious vegetables you want is just the thing.

    • Pizza Sub

      We made pizza into a sub, then made that into a bowl. Why not? Packed with pepperoni, Monterey cheddar cheese and topped with marinara sauce. Feel free to add all the fresh veggies you (and the bowl) can handle.

Menu for Subway provided by Allmenus.com

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