Beverages
- Welch's Juice $1.79
  
  16 oz.
- Joe Tea $2.69
  
  20 oz.
- Organic Sweet Leaf Tea $2.69
  
  16 oz.
- Vitamin Water $1.99
  
  20 oz.
- Green Tea $1.79
  
  16 oz.
- Aloe Drink $1.79
  
  16 oz.
- Bottled Soda $1.39
  
  16 oz.
- Canned Soda $0.94
  
  12 oz.
- Monster Energy Drink $2.29
- Red Bull $2.59
- Sugar Free Red Bull $2.59
- Bottled Water $0.95+

Breakfast Essentials

Breakfast Essentials
- Toast $1.19
- Toast with Jelly $1.39
- Bagel with Cream Cheese $1.59
- 6 Piece French Toast Sticks $2.85
- Grits $1.95+
- Home Fries $1.95+

Breakfast Specials

Breakfast Specials
- Meat, Egg and Cheese Breakfast $2.95
- Turkey Sausage Breakfast $3.95
  
  With egg, cheese and croissant.
- Breakfast Platter $4.65
  
  With bacon, two eggs, cheese, potatoes and toast.
- Cheese Omelet $3.50
  
  With home fries or toast.
- Western Omelet $4.65
  
  With home fries or toast.
- Veggie Omelet $4.65
  
  With home fries or toast.
- Breakfast Burrito $4.59
  
  Any meat, egg, cheese, potatoes and Young's homemade sauce.
- Creamed Chipped Beef $4.25
  
  98% fat-free.

Soups

Soups
- Daily Special Soup $2.45+
  
  Call restaurant for soup of the day.
- Chili $2.95+
- Rice Soup $1.50

Continental Salad

Lunch Continental Salad
- Egg Salad $3.95
  
  Includes chips and pickle.
- Tuna Salad $4.95
  
  Includes chips and pickle.
- Chicken Salad $4.95
  
  Includes chips and pickle.

Continental Salad with Garden Greens

Lunch Continental Salad with Garden Greens
- Garden Salad $2.75+
- Egg Salad with Garden Greens $4.25+
- Chicken Salad with Garden Greens $4.95+
- Tuna Salad with Garden Greens $4.95+
- Lunch Grilled Chicken Salad $4.95+
- Chef Salad $4.95+

Variety Wraps

Lunch Variety Wraps
- Veggie Wrap $5.45
  
  Includes chips and pickle.
- Parmesan Chicken Wrap $5.65
  
  Includes chips and pickle.
- Tuna Cucumber Wrap $5.65
  
  Includes chips and pickle.
- Turkey Avocado Wrap $5.95
  
  Includes chips and pickle.
- Steak and Cheese Wrap $5.95
  
  Includes chips and pickle.
- Quesadilla Wrap $5.95
  
  Includes chips and pickle.
- Turkey Hummus Wrap $5.95
  
  Includes chips and pickle.

Cold Sandwiches

Lunch Cold Sandwiches
- PB and J Sandwich $2.25
- BLT Sandwich $4.35
  
  Bacon, lettuce and tomato. Includes chips and pickle.
- Pastrami Sandwich $5.25
  
  Includes chips and pickle.
- Turkey Breast Sandwich $4.95
  
  Includes chips and pickle.
- Ham and Cheese Sandwich $4.95
  
  Includes chips and pickle.
- Italian Coldcut Hoagie $5.65
  
  Includes chips and pickle.
- Shrimp Salad Sandwich $6.45
  
  Includes chips and pickle.
- 1/2 Sandwich and Cup of Soup $4.95
  
  Includes chips and pickle.
- Corned Beef Sandwich $5.25
  
  Includes chips and pickle.
- Roast Beef Sandwich $5.25
  
  Includes chips and pickle.

Hot Sandwiches

Lunch Hot Sandwiches
- Jumbo Cheeseburger $4.95
- Veggie Burger $5.25
- Reuben $5.45
- BBQ Beef on Kaiser Roll $5.65
- Tuna Melt on English Muffin $5.45
- BBQ Meatball Cheese Sub $5.65
- Ham and Cheese on Croissant $5.45
- Steak on Sub Roll $5.95
- Chicken Steak on Sub Roll $5.95
- Sizzling Gyro Sandwich $5.45

Deluxe Specials

Deluxe Specials
- White Russian Sandwich $5.65
  
  Turkey, coleslaw, Swiss cheese and Russian dressing on rye. Includes chips and pickle.
- Continental Sub $5.65
  
  Turkey, ham, pastrami, roast beef and provolone cheese, on wheat sub. Includes chips and pickle.
- Turkey LTO Sandwich $5.95
  
  Turkey, cheddar cheese, bacon, lettuce, tomato and onions, on sub. Includes chips and pickle.
- Turkey Brie Sandwich $5.95
  
  Turkey, brie cheese, green apples and honey mustard, on multigrain. Includes chips and pickle.
- Turkey Ranch Bravo Sandwich $5.65
  
  Smoked turkey, Swiss cheese and Young's homemade ranch dressing, on croissant. Includes chips and pickle.
- Jean's Turkey Breast Sandwich $5.45
  
  Turkey breast, provolone cheese and Young's homemade bacon dressing, on wheat. Includes chips and pickle.
- Tuna World Sandwich $5.65
  
  Tuna salad, sliced apples and raisins, on pita. Includes chips and pickle.
- Gourmet Chicken Salad Sandwich $5.65
  
  Chicken salad, grapes and cashews, on bread. Includes chips and pickle.
- John's Favorite Sandwich $5.95
  
  Chicken salad and American cheese, topped with crispy bacon, on bread. Includes chips and pickle.
- Chunky Chicken Tuna Melt $5.95
  
  Chunky grilled chicken, tuna salad and melted American cheese, on kaiser. Includes chips and pickle.
- Buffalo Chicken Sub $5.65
  
  Grilled chicken, provolone cheese, blue cheese dressing and hot sauce, on sub. Includes chips and pickle.
- Phelps Ranch Wrap $5.65
  
  Marinated chicken with Young's homemade fat free ranch dressing, on wrap. Includes chips and pickle.
- Hummus Pita $5.45
  
  Middle Eastern hummus and veggies, on pita. Includes chips and pickle.
- Virginia Country Sandwich $5.65
  
  Virginia ham, Swiss cheese and honey mustard dressing, on sub. Includes chips and pickle.
- Central Avenue Sandwich $5.65
  
  Corned beef, hot pastrami, Swiss cheese, coleslaw and Russian dressing, on rye. Includes chips and pickle.
- Super Club $5.65
  
  Corned beef, turkey, Swiss cheese, coleslaw and Russian dressing, on rye. Includes chips and pickle.
- American Sub $5.65
  
  Roast beef, American cheese and horse radish dressing, on sub. Includes chips and pickle.

Weekly Specials

Weekly Specials
- Roasted Chicken Platter $6.45
  
  With green beans and potatoes.
- Orange Chicken Platter $5.95
  
  With boiled seasoned mixed vegetables and rice.
- Chicken Parmesan Platter $6.45
  
  With tomato sauce, noodles and mixed greens.
- Gangnam Style Bulgogi Platter $6.95
  
  Marinated Korean beef with variety veggies over sweet potato noodles and rice.
- Fried Shrimp Platter $7.45
  
  Jumbo shrimp with french fries and cocktail sauce.

Side Dishes
- Pasta Salad $3.49+
- Fruit Salad $3.95
- Mixed Veggies $2.75+
- Banana $0.89
- Gala Apple $0.95
- Orange $0.95

Desserts
- Cheesecake $1.95
- Baked Cookie $1.25
  
  Includes 2 pieces.

Menu for Cafe Continental provided by Allmenus.com

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