petals from the sorrel plant boiled over night with pimento, ginger, and cloves, then cooled and sweetened with brown sugar.
pure ginger blended then sweet tended with brown sugar
lime and lemon with brown sugar sweetened to taste.
cantaloupe, strawberries, mangoes, pineapple, papayas and bananas blended with spring water and sweetened with honey and brown sugar.
a ginger and pineapple mixture - very light and refreshing
broiled seaweed and line seed with gum, arabic and pimento, then sweetened with condensed milk, vanilla and nutmeg.
straight from blender
pure natural mango juice
cabbage with small green peas, carrots and corn steamed with onions, scallions, thyme and garlic
baked macaroni & cheese with carrot and onion
pan fried, smothered with onions, tomatoes and carrots in a brown sauce.
pan fried, then smothered with onions, tomatoes, and carrots in a brown sauce.
boneless red snapper with onions, bell pepper, thyme, scallions, tomatoes, garlic and ginger.
sliced salmon grilled or fried in a ginger / mustard sauce with carrots, onions, and tomatoes
pan fried, freshly sliced grouper smothered in vinaigrette sauce with onions, ginger, carrots and scotch bonnet pepper.
a pan fried, freshly sliced king fish smothered in a vinaigrette sauce with onions, ginger, carrots and scotch bonnet pepper.
a pan - fried porgy, which is then smothered with a vinaigrette of onions, ginger, carrots and hot peppers (spicy)
shrimp, scallops & red snapper fillet in a creamy sauce with broccoli and carrots
medium size shrimp smothered in coconut curry sauce with carrots, broccoli, thyme, onions, and parsley.
medium tiger shrimp in a butter sauce with broccoli, carrots, onions, and ginger.
jamaica's national dish and a favorite on the island. we served ackee daily. it is cooked down with codfish, red peppers, onions, scotch bonnet pepper and tomatoes.
tender pieces of ox tail stewed down with carrots, onions, red pepper, pimento and lima beans.
small tender pieces of mutton in a tasty curry sauce with potatoes, celery and carrots.
small pieces of chicken, seasoned overnight with pirnento, hot pepper, onions and thyme then grilled over a slaw flame. sauce is add hot.
small pieces of chicken marinated in a curry sauce then cooked down with potatoes, carrots, onions, and pepper.
pan fried chicken cooked down in a brown sauce of tomatoes, carrots, onions, and bell peppers.
tiny pieces of chicken baked in a semi- sweet sauce with chunks of pineapple, ginger and garlic.
pan fired chicken simmered in fresh coconut milk with peppers, onions and parsley.
pan fried chicken cooked down in jamaican red strips beer.
a felt bread with crushed chick peas rolled up with chicken, goat, or vegetable.
shrimp roti is made as a special order
a melange of vegetables stewed down in a coconut milk, base; vegetables include - broccoli, cauliflower, bok choy, carrots, celery plantains, lima beans and small red kidney beans. (healthy stew)
yellow split pea, red pea, fish, vegetable.
tri - colored spiral pasta with broccoli, carrots and our very own spicy sauce.
Menu for One Love Cafe provided by Allmenus.com
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