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Chicken tenders battered in egg and gluten free flour and seared in coconut oil. Paired with a side of sauteed spinach and kale and a side of roasted mixed vegetables. 386g cal.
Oven roasted chicken breast marinated in our teriyaki and ginger based sauce topped with sesame seeds and served with quinoa and a side of sauteed mixed vegetables. 462 cal.
Baked chicken with onions and peppers, served over brown rice with black beans and salsa. 406.5 cal.
Our Barbeque chicken is deliciously savory and plated over brown rice and garlic asparagus. 374 cal.
Pulled chicken smothered in our own signature honey mustard chicken sauce. Served with brown rice and broccoli. 432.2 cal.
Lean chicken breast, marinated in our signature buffalo sauce then grilled to perfection and served with steamed broccoli and quinoa. 386.2 cal.
Baked chicken served over everything from spaghetti squash, brussel sprouts, green beans, onionsand peppers. A low carb option bursting with flavor. 251.5 cal.
Berries, walnuts, almonds, with grilled chicken over fresh baby spinach, side of olive oil vinaigrette. 575.1 cal.
Seared Italian seasoned chicken served with mashed cauliflower and broccoli. 420 cal.
Italian style chicken with basil, sundried tomatoes, mushrooms, spinach sauteed over gluten free spaghetti. 393 cal.
Sauteed with peppers and onions with steamed kale and spinach served over quinoa. 451 cal.
Lean ground turkey, red kidney beans, broccoli, spinach, onions and peppers seasoned to perfec tion over brown rice. 560.7 cal.
Classic turkey, coated in house spices and roasted to perfection, topped with house turkey gravy and paired with a side of roasted sweet potato and mixed vegetables. 329.6 cal.
Lean ground turkey, red kidney beans, broccoli, spinach, onions and peppers seasoned to perfec tion over garlic mashed cauliflower and brussel sprouts and green beans. 360 cal.
Sirloin tips with caramelized onions and peppers, served over garlic mashed cauliflower, with roasted brussels sprouts and sauteed green beans. 310.4 cal.
Classic meatloaf broiled to perfection and topped with our house made marinara sauce, paired with a double side of roasted cauliflower, beetsand carrots. 661.8 cal.
With roasted sweet potatoes and steamed spinach and kale. 661.8 cal.
Served with roasted sweet potato and steamed broccoli. 425.8 cal.
With steamed broccoli and kale over roasted spaghetti squash, topped with organic tomato sauce. 336 cal.
Shrimp, broccoliand spinach sauteed in our own garlic sauce and served over brown rice. 529.7 cal.
With a sweet honey glaze, served with mashed sweet potato and sauteed green beans. 365.3 cal.
Baked cod topped with paprika and dill served with roasted sweet potato and broccoli. 281 cal.
Cherry tomatoes, onions, green peppers, carrots served over a bed of crisp romaine with a side of olive oil vinaigrette. 333.6 cal.
Baked scrod topped with sauteed garlic, tomatoand spinach served with mashed sweet potato and green beans. 277 cal.
Sweet potatoes, cauliflower, lentils, green peas, chickpeasand tomatoes stewed in mild Indian curry spices, served over brown rice. 430 cal.
Quinoa tossed with sweet potatoes, raw beets, sweet corn, edamame, purple cabbageand broccoli, in a sweet orange ginger dressing. 486.8 cal.
Sauteed tempeh served over broccoli, bok choy, kale, brussels sproutsand celery sauteed in coconut oil, ginger, garlic, liquid aminos. 246.5 cal.
Raw shredded kale, shaved brussels sprouts, purple cabbage, broccoli, chickpeasand pumpkin seeds, served with olive oil vinaigrette. 169.3 cal.
Thinly sliced green apples tossed in cinnamon and nutmeg and then baked to perfection with A crumb topping.
2 servings 100% cacao, coconut flour, banana and honey come together perfectly for this delicious breakfast option. 170 cal.
A perfect blend of walnuts, almonds, sunflower seeds, coated in honey dashed with salt and oven roasted.
2 servings. A 2 layer blend of almonds, pumpkin seeds, walnuts, flax, shredded coconut, honeyand dates. 227.45 cal.
2 servings with fresh diced apples and the perfect sprinkle of cinnamon, give your body the treat it deserves. 162 cal.
2 servings. A sweet and nutty combo to help kick those junk food cravings. 245 cal.
3 servings. A perfect blend of walnuts, almonds, sunflower seeds, almond butter, dark chocolate and honey. 187.6 cal.
2 servings. A blend of pecans sunflower, almonds, pumpkin seedsand raisins in a blend of organic almond butter. 244.5 cal.
Menu for Planit Eats provided by Allmenus.com
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