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Four egg whites, turkey bacon and low-fat cheddar. Served on an Ezekiel English muffin and a side of fruit.
Certified Angus beef steak, grilled potato and six egg whites. Served with an Ezekiel English muffin.
Organic grass-fed bison, six egg whites, grilled sweet potatoes, red onions, celery and red peppers. Topped with green onions.
Diced, grilled, hormone-free, cage-free chicken, low-fat mozzarella, cilantro and black bean salsa on whole wheat tortilla. Served with a side of fruit.
Greek Yogurt topped with strawberries, blueberries, banana, granola and honey.
Oatmeal, banana, pecans, cranberries and flax and chia seeds.
Six egg whites, hormone-free turkey, tomatoes, cilantro and cottage cheese. Served with a side of fruit.
Six egg whites, red peppers, red onions, spinach, broccoli, tomatoes, zucchini, asparagus, mushrooms and avocado. Served with a side of fruit.
Grilled hormone-free, cage-free chicken, low-fat cheddar, four egg whites, avocado, black bean salsa and turkey bacon bits.
Non-GMO whole grain whey protein pancakes with your choice of fruit: Bananas, coconut, blueberries, strawberries or all together.
Non-GMO whole grain whey protein pancakes sandwiched with 6 egg whites and topped with one strawberry.
Non-GMO whole grain whey protein pancakes infused with dark chocolate chips and topped with bananas, walnuts and sugar-free chocolate protein sauce.
Vanilla whey, cottage cheese, oatmeal, egg whites, banana and cinnamon blended and cooked pancake style and topped with one strawberry.
Non-GMO whole grain whey protein pancakes topped with protein frozen yogurt and sugar-free chocolate protein sauce.
Non-GMO whole grain whey protein pancakes topped with peanut butter, banana and sugar-free jelly.
Organic housemade pancakes topped with blueberries, strawberries, banana and coconut.
Organic grass-fed bison, three egg whites, low-fat cheddar, lettuce and tomatoes.
2 organic grass-fed bison patties, turkey bacon, low-fat cheddar and caramelized onions.
Grilled hormone-free, cage-free chicken, pineapple, lettuce, red onions and housemade teriyaki.
Hormone-free turkey burger, turkey bacon, low-fat cheddar, red peppers. red onions, mushrooms and PH BBQ sauce.
Sustainable ahi tuna seared, 2 egg whites, red onions, pineapple, mushrooms, tomatoes, cilantro lime vinaigrette and sriracha.
Grilled hormone-free, cage-free chicken, tomatoes, red onions, spinach with PH housemade balsamic vinaigrette in between 2 portobello mushroom caps.
Sustainable salmon, spinach, onions, tomatoes, avocado and agave mustard.
Organic, Non-GMO vegan patty, vegan housemade thousand island dressing, spinach, tomatoes and onion.
Contains nuts. Two scoops chocolate whey, almond milk banana, almond butter, coconut flakes, flax oil, and chocolate chips. 619 cal, 56 protein, 40 carbs, 28 fat.
Two scoops vanilla whey, orange, banana, orange karbolyn, creatine, coconut flakes. 591 cal, 40 protein, 92 carbs, 8 fat.
Contains nuts. Almond milk, vanilla whey, kale, spinach, pears, coconut oil, almond butter, agave. 441 cal, 31 protein, 17 carb, 29 fat.
Contains nuts. Almond milk, chocolate whey, banana, peanut butter, non-fat yogurt. 478 cal, 35 protein, 36 carb, 18 fat.
Contains nuts. Skim milk, vanilla whey, banana, peanut butter, non-fat yogurt. 521 cal, 41 protein, 47 carb, 15 fat.
Strawberries, pineapple, vanilla whey, coconut milk. 395 cal, 26 protein, 34 carb, 19 fat.
Pineapple, coconut milk, banana, vanilla whey, non-fat yogurt. 517 cal, 28 protein, 55 carb, 19 fat.
Contains nuts. Skim milk, peanut butter, non-fat yogurt, oatmeal, banana, strawberries, vanilla whey. 527 cal, 42 protein, 55 carb, 17 fat.
Contains nuts. Apple juice, non-fat yogurt, cinnamon, banana, sugar-free caramel sauce, almond butter, vanilla whey. 463 cal, 31 protein, 54 carb, 12 fat.
Coconut water, vanilla whey, almond butter, cinnamon, banana, spinach, dates. 425 cal, 31 protein, 56 carb, 11 fat.
Orange, carrots, beets. 233 cal, 5 protein, 52 carb.
Blended spinach, honeydew, pineapple, lime, ginger, kale, cucumbers, coconut water. 195 cal, 6 protein, 45 carb, 1 fat.
Spinach lime, cucumber, pear, apple, agave. 299 cal, 7 protein, 75 carb, 1 fat.
Carrots, celery, parsley, spinach, ginger, apples. 344 cal, 9 protein, 79 carb, 2 fat.
Broccoli, red bell peppers, apples, grapefruit, orange. 340 cal, 8 protein, 81 carb, 1 fat.
Kale, broccoli, cabbage, carrots, apples, beets. 471 cal, 14 protein, 105 carb, 3 fat.
Beets, carrot, apple, ginger, lemon. 424 cal, 7 protein, 101 carb, 2 fat.
Grapefruit, strawberry, apple. 342 cal, 4 protein, 88 carb, 1 fat.
Lemon, ginger, cayenne. 86 cal, 1 protein, 28 carb, 5 fat.
Tumeric, ginger, apple cider vinegar, orange, honey, black pepper. 144 cal. 3.25 protein, 32 carb, 1 fat.
Hazelnut, chocolate, caramel. 298 cal, 2 protein, 45 carb, 10 fat and 16 oz with almond.
Chocolate and peppermint. 248 cal, 2 protein, 45 carb, 7 fat, 16 oz with almond.
Matcha green tea and vanilla. 163 cal, 3 protein, 22 carb, 7 fat with 16 oz.
White chocolate, vanilla, dark chocolate. 278 cal, 4 protein, 47 carb, 8 fat, 16 oz. with almond.
Caramel and vanilla. 263 cal, 2 protein, 38 carb, 11 fat, 16 oz with almond.
Gluten-free. Contain nut. 18 protein, 12 carb, 26 fat per cookie.
352 cal, 15 protein 27 carb 18 fat. per cookie.
Contain nut. 130 cal, 6 protein, 21 carb, 4 fat.
8 oz. 180 cal, 6 protein, 40 carb, 0 fat.
Almond milk, espresso, chocolate whey and no sugar added frappe. 310 cal, 29 protein, 27 carb, 10 fat. 24 oz.
Almond milk, espresso, vanilla whey and no sugar added frappe. 313 cal, 26 protein, 28 carb, 10 fat. 24 oz.
Organic Unsweetened Acai, Vanilla Whey, Pineapple, and Banana. Topped with Banana, Coconut Flakes, Granola, and Flax Seeds
Organic Unsweetened Acai, Vanilla Whey, Apple Juice, Blueberries, Strawberry, and Banana. Topped with Blueberries, Banana, Strawberries, Granola, and Flax Seeds
Organic Unsweetened Acai, Vanilla Whey, Coconut Milk, and Coconut Water. Topped with Coconut Flakes, Honey, Granola, and Flax Seeds
Organic Unsweetened Acai, Chocolate Whey, Soy Milk, Peanut Butter, and Agave. Topped with Almonds, Granola, and Flax Seeds
Menu for ProteinHouse provided by Allmenus.com
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