Salads

Add to any menu item: salmon $4.20, chicken $4.00, tempeh $4.00, tofu $2.75
- The Big Fresh $7.50
  
  Organic greens, cucumber, mushrooms, carrots, cabbage, and sunflower seeds, with our house tofu dressing
- Sweet Beets & Feta $8.25
  
  Organic mixed greens, roasted beets & feta cheese tossed with a homemade balsamic vinaigrette
- Lentil Veggie Balls $8.55
  
  Served with lettuce, tomato, carrots & cucumber tossed with exotic spices and lemon dressing
- The Big Baby $8.85
  
  Organic mixed greens, gorgonzola cheese, sliced pears & walnuts in a raspberry vinaigrette dressing
- Oriental Chicken $8.95
  
  Wheat noodles, organic mixed greens, fresh vegetables tossed with our ginger-miso dressing
- Oriental Chicken - No Chicken $7.40
  
  Wheat noodles, organic mixed greens, fresh vegetables tossed with our ginger-miso dressing
- Chicken Caesar $9.35
  
  Natural chicken, crisp romaine, whole wheat croutons tossed with a creamy dressing
- Chicken Caesar - No Chicken $7.25
  
  Natural chicken, crisp romaine, whole wheat croutons tossed with a creamy dressing

Daily Soup
- Daily Soup (Cup) $3.75
- Daily Soup (Bowl) $7.25
  
  With pita and hummus

Falafel
- Falafel, Hummus, Salad Plate $8.75
- Spinach Falafel, Hummus, Salad Plate $9.25
- Beef Kofte Plate $9.50
  
  Served with hummus, cannellini bean salad & pita
- Mediterranean Chicken Plate $9.95
  
  Chicken tossed with moroccan tagine sauce, served with hummus, tahini, homemade picalilli, served with spicy harif & pita
- Taboule Chicken Plate $9.95
  
  Seared chicken tossed with taboule, served with hummus, tahini, homemade piccalilli, spicy harif & pita

Big Fresh-Fish
- Seared True Cod $11.55
  
  Mild, flaky white fish seasoned with lemon and thyme served over jasmine rice and swiss chard with succotash
- Cod Cakes $11.55
  
  Pan-fried cod cakes with dill mayo sauce, served with mesclun greens, balsamic dressing & seaweed salad
- Blackened Salmon (Lunch) $10.25
  
  Salmon dredged in spices, pan seared and topped with creole sauce. Served with jasmine rice & succotash
- Blackened Salmon (Dinner) $12.25
  
  Salmon dredged in spices, pan seared and topped with creole sauce. Served with jasmine rice & succotash

Wraps

Choice of whole-wheat or tomato tortilla
- Oriental Chicken Wrap $7.40+
  
  Chicken, brown rice, fresh vegetables, in a ginger miso dressing
- Chicken Meatball Wrap $7.40+
  
  Chicken meatballs, mozzarella, with marinara sauce
- Chicken Caesar Wrap $7.40+
  
  Classic caesar with chicken
- Quesadilla $8.40
  
  Roasted veggies with cheese & chicken
- Quesadilla - No Chicken $6.65
  
  Roasted veggies with cheese & chicken
- Falafel Wrap $8.95
  
  Falafel, hummus, shredded lettuce, red cabbage, tomato, cucumber, tahini, & homemade piccalilli
- Taboule Chicken Wrap $9.35
  
  Pan seared chicken with taboule, hummus, shredded lettuce, red cabbage, tomato, cucumber, tahini & homemade piccalilli
- Salmon Wrap $9.35
  
  Salmon, coconut jasmine rice, salad greens, with fresh dill mayo
- Monterey Cod Wrap $9.75
  
  Cod with asparagus, red peppers and marinara sauce on jasmine rice, topped with mozzarella cheese

Stir-Fry
- Garlic Lentil $8.40
  
  Fresh vegetables stir-fried in our buttery garlic lentil sauce over brown rice or whole-wheat penne
- Big Fresh Special $10.25
  
  Pan seared tofu in a delicious satay sauce, served on brown rice with teriyaki vegetables & collard greens
- Tempeh Special $10.25
  
  Soy tempeh sautéed in molasses sauce with kale & red onion over brown rice with a side of beets
- Teriyaki Stir-Fry $10.25
  
  Choice of chicken, tofu or salmon & fresh vegetables stir-fried in our own sauce with wheat noodles or brown rice
- Thai Curry $10.25
  
  Coconut curry sauce over jasmine rice & broccoli with your choice of chicken, tofu or salmon
- Moroccan Tagine $10.25
  
  Sauteed vegetables in an exotic sweet potato marinara sauce over whole wheat couscous with your choice of chicken, tofu or salmon
- Peanut Noodle Stir Fry $10.25
  
  Wheat noodles & fresh vegetables tossed with our coconut curry satay sauce with your choice of chicken, tofu or salmon

Sides
- Brown Rice, Coconut $3.25
  
  Jasmine rice, whole wheat couscous
- Succotash, Vegetarian Collard $4.25
  
  Greens, marinated asparagus & roasted beets, homemade piccalilli, taboule
- Hummus or Tahini (1/4 lb.) $3.50
- Hummus or Tahini (1/2 lb.) $5.00
- Hummus or Tahini (1 lb.) $8.00

Children's Plate
- Chicken Meatballs $5.50
  
  With marinara sauce over noodles or rice

Desserts
- Carrot Cake, Vegan $3.05
  
  Chocolate cake, or sweet potato pie
- Jammie Cookie $1.25

Beverages
- Izze
  
  Grapefruit, pomegranate, blackberry, clementine
- Maple Seltzer
- Polar Soda - Orange Dry
- Coca Cola
  
  Regular, diet
- Polar Seltzer
  
  Pomegranate, lemon, raspberry lime, orange vanilla
- Blue Sky Organic - Ginger-Ale
- Poland Spring Water
- Honest Tea
  
  Peach, lemon, pomegranate, blackforest berry
- Runa Guayusa Tea
  
  Diet guava, diet lime
- Nantucket Nectars
  
  Lemonade, orange-mango, half & half iced tea & lemonade, grapeade, apple juice, kiwi berry, watermelon strawberry, big cranberry
- Organic Coffee
- Fresh Brewed Iced Tea
  
  Orange rooibos, black tea mango, moroccan mint, crimson berry
- Hot Tea (Caffeinated)
  
  Earl grey, white peony, english breakfast, china green
- Hot Tea (Low Caffeine)
  
  Japanese kukicha, moroccan mint
- Hot Tea (No Caffeine)
  
  Orange rooibos, ginger lemon

Menu for Big Fresh Cafe provided by Allmenus.com

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