smooth carrot, hearty chicken noodle, today's vegetarian soup

with tomato and bermuda onion

romaine lettuce, diced tomato, chickpeas, black olives, feta cheese, cucumbers and stuffed grape leaves, served with lemon wedges, lemon oregano vinaigrette and olive oil and pita

hearts of romaine tossed with authentic caesar dressing and herbed croutons

with grilled chicken

add with grilled salmon

add with grilled shrimp

romaine lettuce, radicchio, grilled chicken, avocado, chickpeas, diced cucumber, green beans gruyere cheese, hard-boiled egg, tomatoes and forty carrots vidalia onion balsamic vinaigrette

a scoop each of our three favorite salads, classic tuna, sonoma chicken, and egg salad on a bed of lettuce, served with a small forty carrots frozen yogurt

mixed greens, grilled chicken, fresh mango, goat cheese, sun-dried cranberries and fire roasted walnuts with a mango vinaigrette

coffee frozen yogurt shot of espresso, skim milk, wheat germ

frozen yogurt skim milk, honey, raspberries

frozen yogurt, honey, skim milk, banana

frozen yogurt, honey, orange juice, pineapple, strawberries

chocolate frozen yogurt, banana, skim milk, chocolate syrup

apple, beet, carrot

carrot, celery, cabbage

spinach, parsley, carrot, apple

spinach, carrots, cucumber, beet parsley

carrot, strawberries, orange

served with a greek salad

chunks of banana, melon, grapes, berries, pineapple, and kiwi topped with cottage cheese or forty carrots frozen yogurt

layers of pasta, cheese and vegetables served with a mixed green salad

a no-meat taste treat on an organic brioche roll with ranch dressing, tomatoes and alpine lace low-fat swiss cheese, served with a mixed green salad

healthy and delicious with sliced tomatoes and feta served with a mixed green salad

ground chicken breast with shallots, thyme, garlic and bulghur wheat on a organic brioche roll with a baby arugula and tomato salad

hand-made and pan-seared, served on an organic brioche roll with ripe tomato green leaf lettuce and a caper

a pan-seared jumbo crab cake on a toasted organic brioche roll with lettuce, tomato, bermuda onion and a cilantro-lime aioli, served with a sesame ginger cole slaw

jumbo portobello mushroom cap filled with roasted vegetables and alpine lace swiss, cheese, served open-faced on focaccia, with baby arugula and a balsamic glaze

a grilled flour tortilla filled with spinach, monterey jack cheese, tomato, scallions and jalapeno peppers, served with guacamole salsa and sour cream

vegetables

chicken

shrimp

a three-egg omelet with swiss cheese, mushrooms and tomatoes, served with a mixed green salad

egg whites available

white albacore tuna, minced bermuda onions and celery, combined with a light lemon-oregano vinaigrette served with organic kalamata olive bread

line-caught white meat tuna with raisins, chives, cashews and grapes in a tarragon dressing served with organic cranberries walnut bread

tender brest of chicken with raisins, chives, cashews and grape in a tarragon dressing served on organic cranberries walnut bread

thin-sliced white meat, lettuce, tomato, alpine lace low-sodium swiss cheese and russian dressing, served on organic seven-grain bread

grilled salmon filet served with avocado, turkey bacon and a honey dijon dressing on whole grain bread

fresh lemonade and brewed iced tea

herbal blend of rooibos, chamomile, vanilla and peppermint

white tea with over tones of pineapple and coconut

a blend caffeinated chinese green tea and lemongrass

premium taiwanese oolong, flavored with peaches

a detoxifying black tea blend with peppermint and ginger

tuna salad on a pretzel roll

spaghetti with tomato sauce baked chicken fingers