smooth carrot, hearty chicken noodle, today's vegetarian soup
with tomato and bermuda onion
romaine lettuce, diced tomato, chickpeas, black olives, feta cheese, cucumbers and stuffed grape leaves, served with lemon wedges, lemon oregano vinaigrette and olive oil and pita
hearts of romaine tossed with authentic caesar dressing and herbed croutons
with grilled chicken
add with grilled salmon
add with grilled shrimp
romaine lettuce, radicchio, grilled chicken, avocado, chickpeas, diced cucumber, green beans gruyere cheese, hard-boiled egg, tomatoes and forty carrots vidalia onion balsamic vinaigrette
a scoop each of our three favorite salads, classic tuna, sonoma chicken, and egg salad on a bed of lettuce, served with a small forty carrots frozen yogurt
mixed greens, grilled chicken, fresh mango, goat cheese, sun-dried cranberries and fire roasted walnuts with a mango vinaigrette
coffee frozen yogurt shot of espresso, skim milk, wheat germ
frozen yogurt skim milk, honey, raspberries
frozen yogurt, honey, skim milk, banana
frozen yogurt, honey, orange juice, pineapple, strawberries
chocolate frozen yogurt, banana, skim milk, chocolate syrup
apple, beet, carrot
carrot, celery, cabbage
spinach, parsley, carrot, apple
spinach, carrots, cucumber, beet parsley
carrot, strawberries, orange
served with a greek salad
chunks of banana, melon, grapes, berries, pineapple, and kiwi topped with cottage cheese or forty carrots frozen yogurt
layers of pasta, cheese and vegetables served with a mixed green salad
a no-meat taste treat on an organic brioche roll with ranch dressing, tomatoes and alpine lace low-fat swiss cheese, served with a mixed green salad
healthy and delicious with sliced tomatoes and feta served with a mixed green salad
ground chicken breast with shallots, thyme, garlic and bulghur wheat on a organic brioche roll with a baby arugula and tomato salad
hand-made and pan-seared, served on an organic brioche roll with ripe tomato green leaf lettuce and a caper
a pan-seared jumbo crab cake on a toasted organic brioche roll with lettuce, tomato, bermuda onion and a cilantro-lime aioli, served with a sesame ginger cole slaw
jumbo portobello mushroom cap filled with roasted vegetables and alpine lace swiss, cheese, served open-faced on focaccia, with baby arugula and a balsamic glaze
a grilled flour tortilla filled with spinach, monterey jack cheese, tomato, scallions and jalapeno peppers, served with guacamole salsa and sour cream
vegetables
chicken
shrimp
a three-egg omelet with swiss cheese, mushrooms and tomatoes, served with a mixed green salad
egg whites available
white albacore tuna, minced bermuda onions and celery, combined with a light lemon-oregano vinaigrette served with organic kalamata olive bread
line-caught white meat tuna with raisins, chives, cashews and grapes in a tarragon dressing served with organic cranberries walnut bread
tender brest of chicken with raisins, chives, cashews and grape in a tarragon dressing served on organic cranberries walnut bread
thin-sliced white meat, lettuce, tomato, alpine lace low-sodium swiss cheese and russian dressing, served on organic seven-grain bread
grilled salmon filet served with avocado, turkey bacon and a honey dijon dressing on whole grain bread
fresh lemonade and brewed iced tea
herbal blend of rooibos, chamomile, vanilla and peppermint
white tea with over tones of pineapple and coconut
a blend caffeinated chinese green tea and lemongrass
premium taiwanese oolong, flavored with peaches
a detoxifying black tea blend with peppermint and ginger
tuna salad on a pretzel roll
spaghetti with tomato sauce baked chicken fingers