Cheese.

Grilled on a GMO-free wrap eggs, naturally-cured, ham, Vermont cheddar, tomato, roast red pepper and roast onion.

Grilled on a GMO-free wrap eggs, naturally-cured, no nitrate, nitrite ham, cheese and salsa.

GMO-free. Eggs, bacon, quinoa, avocado, sweet potato, VT cheddar and pico de gallo.

GMO-free. eggs, quinoa, baby kale, sweet potato, roast red pepper, Vermont goat cheese and Vermont maple dijonnaise.

Hand-cut and made daily with cantaloupe, honeydew melon, pineapple and grapes.

Organic Stonyfield yogurt, raspberries, wild Maine blueberries and house-made granola.

Blueberry or strawberry organic Stonyfield yogurt.

Organic quinoa with avocado, had boiled egg, seasoned tomato and pesto.

Organic quinoa with spinach, seasoned tomato and sriracha sweet chili sauce.

Unbromated flour.

Thinly-sliced, fresh, cold-smoked kosher salmon, tomato, red onion, capers and veggie cream cheese.

Plain cream cheese or our daily hand-blended flavors: veggie, herb, scallion, bacon scallion, olive, maple raisin walnut and seasonal flavors.

Plain cream cheese and hand-blended with smoked kosher salmon.

Dairy-free plain or veggie.

Single estate and rain forest alliance certified coffee.

24 oz.

24 oz.

24 oz.

Seasonal. 24 oz.

iced Chai 24 oz only)

Broccoli, pesto, tomato and Parmesan.

Roasted onion, tomato and scallion.

Roasted onion and granny smith apples.

Roasted red pepper and onion and VT goat cheese.

Roast turkey, caramelized bacon, kale, tomato and mayo on sourdough.

Thinly-sliced, fresh cold-smoked salmon, tomato, red onion, capers and veggie cream cheese on a traditional bagel.

Roast turkey, ham and bacon, provolone, tomato and mayo on sourdough.

Twice the meat roast turkey, ham and bacon, provolone, tomato and mayo on sourdough.

House-made hummus, tomato, baby spinach, roast red pepper, cukes and sprouts on ancient grain wrap. Vegan.

Thinly-sliced, fresh cold-smoked salmon,avocado, cucumber, red onion, spinach, quinoa and sweet chili cream cheese on a spinach wrap.

Naturally-cured crisp bacon, lettuce, tomato and mayo on sourdough.

Mozzarella, roasted red pepper, spinach and pesto on french batard.

House-made chicken salad, sweet potato, carrot, craisins and almonds.

Vermont cheddar, tomato, onion, carrot, cuke, mayo and Vermont maple Dijon.

Grilled all-natural chicken, Vermont cheddar, tomato, roasted onion, baby spinach and red pepper aioli on sourdough.

Marinated all-natural chicken, peanut sauce, braised cabbage, roasted red pepper, carrot, mesclun and sesame ginger dressing.

Naturally-cured ham, Vermont cheddar, granny smith apple, toasted almonds and Vermont maple dijonnaise on multigrain.

Roasted artichoke hearts, provolone, baby spinach, tomato and pesto.

House-made dolphin-free albacore tuna salad, Vermont cheddar and tomato.

Thinly-sliced, fresh cold-smoked kosher salmon, avocado, hard boiled egg, tomato, pesto and lemon vinaigrette.

Hardboiled egg, caramelized bacon, baby spinach, Seasoned tomato and Sriracha sweet chili sauce.

roasted broccoli, braised cabbage, pineapple mango salsa, scallions and sweet chili sauce.

Roasted red pepper, spinach, tomato, Parmesan and pesto.

Roasted artichoke hearts, tomato, baby spinach, kalamata olives, feta and lemon vinaigrette.

Roasted sweet potato, garbanzo beans and red onion, baby spinach, toasted almonds and balsamic vinaigrette. Vegan.

Buttery clam chowder or warm-you-from-the-inside veggie chili.

Sliced smoked salmon not included.

All-natural chicken, Parmesan cheese and house-made sourdough croutons on baby kale with Caesar dressing.

Sweet-chili glazed all-natural chicken, braised red cabbage, edamame, carrot, roasted red pepper, sprouts, toasted almonds on mesclun and with sesame ginger dressing.

All-natural chicken, naturally-cured caramelized bacon, avocado and hard boiled egg, Vermont goat cheese and tomato on mesclun with avocado ranch dressing.

Spiced, grilled all-natural chicken, mango-pineapple salsa, tomato and pineapple on mesclun with avocado ranch dressing.

Feta cheese, garbanzo beans, kalamata olives, tomato and roasted red onion on mesclun with Greek dressing.

Fresh mozzarella, tomato, roasted artichoke hearts, roasted red pepper and roasted red onion on baby spinach with lemon vinaigrette.

Strawberry, banana and orange juice.

Banana, non-fat vanilla organic yogurt, honey and wheat germ.

Wild Maine blueberry, raspberry, non-fat vanilla organic yogurt and apple juice.

Mango, pineapple, pomegranate limeade and apple juice.

Mango, pineapple, banana and orange juice.

Carrot, mango, banana and orange juice.

Baby kale, pineapple, banana and apple juice.

Avocado, banana, non-fat vanilla organic yogurt, honey and almond milk.

Spinach, almonds, banana, honey, wheat germ and almond milk.

Peanut butter, banana, chocolate syrup and almond milk.