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Muscle Maker Grill

(847) 660-7409

We make ordering easy. Learn more

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  • 1840 W Main St, Saint Charles, IL 60174
  • No cuisines specified

  • $$$$$
  • Grubhub.com
  • Muscle Maker Grill

  • (847) 660-7409

    We make ordering easy.

  • Menu
  • Skinny Flatbreads
    Whole grain.
    • MMG Margherita Flatbread $9.49

      Red ripe tomatoes with part-skim mozzarella, basil and Parmesan. Vegetarian.

    • Classic White Flatbread $9.49

      Part-skim mozzarella, Parmesan, spinach and roasted garlic. Vegetarian.

    • BBQ Chicken Flatbread $9.49

      Chicken, fat-free BBQ sauce, reduced-fat cheddar and red onion.

    • The Works Flatbread $9.49

      Turkey meatballs, turkey bacon, turkey pepperoni, part-skim mozzarella, red onions, green peppers, mushrooms and fat-free marinara.

  • Lite Sandwiches
  • Wraps
    • MMG Signature Wrap $8.79

      Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a jalapeno wrap.

    • Rocky Balboa Wrap $8.79

      Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara in an herb wrap.

    • Santa Fe Wrap $8.79

      Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.

    • Low Carb Caesar Wrap $8.79

      Romaine lettuce, zero carb Caesar dressing, topped with a touch of Parmesan cheese in a white wrap.

    • European Wrap $8.79

      Grilled chicken, savory spinach, roasted peppers and Parmesan in an herb wrap.

    • Yee-Ha! Wrap $8.79

      Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.

    • BBQ Wrap $8.79

      Reduced fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap.

    • XXL Turkey Burger Wrap $9.79

      Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce in a white wrap.

    • Turkey Meatball Parmesan Wrap $8.79

      Served with marinara sauce and reduced fat mozzarella cheese in an herb wrap.

    • Tex-Mex Fajita Wrap $8.79

      Onions and peppers, reduced fat cheese, fat-free sour cream and salsa in a jalapeno wrap.

    • Veggie Wrap $8.49

      Original or spicy with sauteed green peppers, onions, mushrooms, red beans, brown rice and reduced-fat cheddar in a garlic herb wrap. Vegetarian.

    • Turkey Burger Wrap $8.49

      Lean ground turkey, turkey bacon and reduced-fat cheddar and fat-free secret sauce in a whole wheat wrap.

    • Chicken Caesar Wrap $8.49

      Chicken, power blend of romaine, spinach and baby kale, zero-carb Caesar dressing and Parmesan in a spinach wrap.

  • Lower Carb Sides
    • Baby Kale $2.99

    • Quinoa $2.99

    • Cucumber Salad $2.99

    • Steamed Broccoli $2.99

    • Caesar Salad $2.99

    • Vegetable Medley $2.99+

  • Power Sides
    • Brown Rice $2.99

    • Western Potatoes $2.99

    • Red Beans and Brown Rice $2.99

    • Baked Potato $2.99

    • Pasta Salad $2.99

  • Fit Bowls
    • Arizona Bowl $10.49

      Chicken, turkey bacon, tomatoes, scallions and zero-carb signature sauce over brown rice. Gluten free.

    • Godfather Bowl $10.49

      Chicken, portabella mushrooms, roasted red peppers, part-skim mozzarella and fat-free balsamic vinaigrette over broccoli. Gluten free.

    • Santa Ana Bowl $10.49

      Chicken, turkey bacon, reduced-fat cheddar and zero-carb signature sauce over red beans and brown rice. Gluten free.

    • El Mexicana Bowl $10.49

      Chicken, sauteed green peppers and onions reduced-fat cheddar, salsa, tomatoes and scallions over red beans and brown rice. Gluten free.

    • Teriyaki Stir-Fry Bowl $10.49

      Chicken, portabella mushrooms, sauteed green peppers and onions, carrots, sesame seeds and teriyaki sauce over brown rice.

    • Grilled Chicken Bowl $10.49

      Chicken, broccoli and brown rice. Gluten free.

    • Turkey Chili Bowl $10.49

      Lean ground turkey chili, red beans, reduced-fat cheddar, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten free.

    • Cajun Chicken and Penne Bowl $10.49

      Cajun chicken, tomatoes, scallions and a red wine sauce over whole wheat pasta.

    • Sesame Chicken Teriyaki Penne Bowl $10.49

      Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.

    • Vodka and Penne with Chicken Bowl $10.49

      Chicken, reduced-fat vodka sauce and Parmesan over whole wheat pasta.

    • Champion Pasta $10.49

      Homemade turkey meatballs, grilled chicken, whole-wheat pasta in our home made marinara topped with mozzarella

  • Upgraded Sides
    • Turkey Meatballs $3.99

      Homemade turkey meatballs topped with marinara and parmesan

    • Turkey Chili $3.99

      Homemade turkey chili topped with salsa, cheddar cheese, sour cream, tomatoes and scallions

    • Grilled Chicken $4.49

    • Avocado $3.99

    • Savory Spinach $3.99

    • Shrimp $5.99

    • Grass-Fed Steak $5.99

    • Sweet Potato Fries $3.99

    • Cauliflower Rice $3.99

    • Edamame $3.99

      Soy beans, steamed and lightly salted

  • Fresh Greens
    • Chicken Caesar Salad $9.79

      Chicken, Parmesan cheese, and zero-carb Caesar dressing on a bed of romaine. Gluten free.

    • Kale and Quinoa Salad $9.79

      Chicken, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.

    • Lean Turkey Taco Salad $9.79

      Lean ground turkey chili, red beans, reduced-fat cheddar, salsa, tomatoes, scallions and fat-free sour cream on a power blend of romaine, spinach and baby kale. Gluten free.

    • Mardi Gras Salad $9.79

      Cajun seasoned chicken with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of romaine, spinach and baby kale. Gluten free.

    • Italiano Salad $9.79

      Chicken, part-skim mozzarella, roasted red peppers, fat-free balsamic vinaigrette on a power blend of romaine, spinach and baby kale. Gluten free.

    • Cheeseburger Salad $9.79

      Grass-fed beef burger, reduced-fat cheddar, tomatoes, scallions with a blend of fat-free BBQ sauce and Caesar dressing on a power blend of romaine, spinach and baby kale.

    • Asian Sesame Ginger Salad $9.79

      Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.

  • More Fit Faves
    • Lean and Loaded Baked Potato $3.99

      Baked potato topped with low-fat cheddar, scallions, fat-free sour cream and lean turkey bacon. Add turkey chili for an extra charge.

    • Boneless Chicken Bites $5.99

      Premium hand-cut chicken breast, lightly breaded in whole wheat flour sauteed to perfection, then tossed in one of our signature sauces. Served with a side of fat-free sour cream.

  • Smoothies and Shakes
    Additional toppings and boosters are available for an extra charge.
    • Fruit Smoothie $4.00+

      100% fruit. Choice of strawberry, 4 berry or mango tropics.

    • Protein Shake $4.00+

      Choice of vanilla, chocolate or strawberry.

  • Warm-Ups
    • Texas Chicken Nuggets $4.99

      Served with fat-free sour cream and celery.

    • Loaded Baked Potato $3.99

      Gluten-free. Served with broccoli and reduced fat cheddar cheese.

    • Honey BBQ Nuggets $4.99

      Served with fat-free sour cream and celery.

    • Edamame $4.59

      Gluten-free. Soy beans, steamed and lightly salted.

    • Teriyaki Chicken Nuggets $4.99

      Served with fat-free sour cream and celery, garnished with sesame seeds.

  • Fit Salads
    Fat-free balsamic vinaigrette, zero carb Caesar, zero carb MMG signature sauce, fat-free honey Dijon.
    • Muscle Maker Caesar Salad $7.99

      Gluten-free. Served with zero carb dressing.

    • Italiano Salad $9.80

      Gluten-free. Reduced fat mozzarella, fresh spinach, red roasted peppers, romaine, gluten and fat-free balsamic vinaigrette.

    • Lean and Mean Cheeseburger Salad $9.80

      Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free hickory BBQ dressing, garnished with tomatoes and scallions.

    • Turkey Taco Salad $9.80

      Gluten-free. Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.

    • Mardi Gras Cajun Grilled Chicken Salad $9.80

      Gluten-free. Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing.

  • Signature Sandwiches
    • Chicken Breast Sandwich $8.99

      Served with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

    • Premium Burger $8.99

      Served with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

  • Vegetarian
    We use only vegetable stock in the preparation of our food.
    • Vegetarian Italiano Salad $7.99

    • Penne with Marinara Sauce $7.99

    • Veggie Wrap $8.79

      Original or spicy.

    • Edamame $4.59

    • Penne with Marinara Sauce $7.99

    • Brown Rice and Beans $7.29

  • Power Pasta
    100% whole wheat. Regular penne pasta available. Portions are enough for 2 servings.
    • Cajun Chicken and Penne $10.49

      Chicken breast in a red wine brown sauce, garnished with tomatoes and scallions.

    • Sesame Chicken Teriyaki Pasta $10.49

      Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds.

    • Penne and Reduced Fat Vodka Sauce with Chicken $10.49

      Chicken breast in a reduced fat vodka sauce, garnished with Parmesan.

  • Guiltless Entrees
    Portions are enough for 2 servings.
    • El Mexicana $10.89

      Gluten-free. Fajita grilled chicken breast or steak, onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.

    • Turkey Chili $10.89

      Gluten-free. Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice.

    • Teriyaki Grilled Chicken Stir-Fry $10.89

      Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.

    • Arizona $10.89

      Gluten-free. Turkey bacon over brown rice tomatoes, scallions and gluten-free zero carb signature sauce.

    • Grilled Chicken Entree $10.89

      Gluten-free. Grilled chicken breast served with broccoli and baked potato.

  • Low Carb Solutions
    Served over broccoli.
    • Godfather $10.49

      Gluten-free. Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella cheese, gluten-free and fat-free balsamic vinaigrette.

    • Texas $10.49

      Gluten-free. Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat-free sour cream.

    • Tuscany $10.49

      Gluten-free. Chicken breast, gluten-free zero carb signature sauce and reduced fat cheddar.

  • Extras
    • Grilled Chicken Breast $3.99

    • Turkey Meatballs $3.99

    • Pasta Salad $2.99

    • Steamed Broccoli $2.99

    • Cucumber Salad $2.99

    • Brown Rice $2.99

    • Sweet Potato $2.99

    • Baked Potato $1.99

    • Western Potatoes $2.99

    • Brown Rice and Beans $3.99

    • Savory Spinach $3.99

    • Fresh Fish $5.99

    • Shrimp $5.99

    • USDA Steak $7.99

  • 32 oz. Big Protein Shakes
    • Chocolate Shake $6.00

    • Vanilla Shake $6.00

    • Strawberry Shake $6.00

    • Chocolate Banana Shake $7.00

    • Vanilla Banana Shake $7.00

    • Strawberry Banana Shake $7.00

    • Chocolate Peanut Butter Shake $6.50

    • Vanilla Peanut Butter Shake $6.50

    • Strawberry Peanut Butter Shake $6.50

  • Fruit Smoothies
    All natural, 100% fruit, with on sugar added.
    • Mango Tropics Smoothie $3.99+

    • Four Berry Smoothie $3.99+

    • Strawberry Smoothie $3.99+

Menu for Muscle Maker Grill provided by Allmenus.com

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