• Illinois
  • Highland Park
  • In the Raw

In the Raw

(847) 432-9999
  • 483 Central Avenue, Highland Park, IL 60035
  • Website
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  • $$$$$
(847) 432-9999
  • Main
  • Breakfast
  • Sharing Plates
    • Mediterranean $12

      Zucchini hummus, marinated olives, quinoa-hemp tabbouleh herbed flax crackers

    • Nachos $9

      Chipotle flax chips, guacamole, pico de gallo, queso fresco

    • Original Sushi Roll $10

      Seasonal vegetables, avocado, quinoa, teriyaki and balsamic reduction sauce

    • Spicy Highland Park Roll $13

      Red cabbage, red pepper, mango, kale, sprouts, topped with pecan parmesan

    • Thai Lettuce Wraps $11

      Almond chili puree, crispy vegetables, basil & mint

    • Mushroom Dumplings $10

      Carrot coconut wrap, shiitake filling, basil pesto and parsley oil

  • Salads
    Add a scoop of quinoa, guacamole, falafel or extra dressing for $3.00
    • Kale $9

      Avocado, red pepper, tomato, radish, chili lime pepitas, queso fresco, creamy chipotle dressing

    • Garden $12

      Avocado, tomato, carrots, cucumber, sprouts, eggplant bacon, ranch dressing

    • Spinach $13

      Avocado, strawberries, brie cheese topped with onion bread and balsamic reduction

    • Caprese Salad $12

      Heirloom tomatoes, mozzarella cheeze, avocado, arugula, basil vinegarette

  • Soups
    • Soups $6

      Seasonal soup selections

  • Quinoa Bowls
    • Mexican Quinoa Bowl $8

      Spring greens, pico de gallo, guacamole, chipotle dressing

    • Asian Quinoa Bowl $8

      Broccoli, cauliflower, onion, cabbage, tomatoes, almonds, flaxseeds toasted in a light teriyaki sauce

  • Entrees
    • Tacos $14

      Corn tortilla, spicy beans, red cabbage slaw, guacamole, corn salsa, side salad

    • Spicy Thai Noodles $12

      Kelp noodles in a spicy tahini and coconut sauce, seasonal vegetables, spring greens

    • Sunflower Falafel Sandwich $13

      Mixed vegetables, zucchini hummus, sesame bread, mixed green salad, herbed tahini

    • Veggie Pizza $11

      Walnut and hemp flat bread, topped with truffle oil marinara, marinated mushrooms, bell peppers, carmelized onions

    • Stuffed Avocado $9

      Stuffed with quinoa and topped with barbecue sauce and a side of pico de gallo

    • Lasagna $14

      Zucchini and tomatoes delicately layered between macadamia cheese, sun dried tomato marinara and pistachio pesto

    • Spring Corn Fettuccine $12

      Kelp noodles, macadamia cheeze, queso fresco, sauteed corn, caramelized onion

    • Portabella Steak (Dinner Only) $15

      Red wine marinated portabellamushroom, queso fresco, cauliflower mashed potatoes

  • Flatbreads
    • Tostada $15

      Black bean paste, avocado, kale, jalapeno, romaine, pico de gallo, ranch

    • Pear and Red Onion $15

      Red onion, pear, pesto sauce, cheeze, cooked kale

    • Mushroom $15

      Pesto sauce, shitake and porcini mushrooms, arugula

  • Wraps
    Choose from either brown rice tortilla or a collard green for burrito & mediterranean
    • Mediterranean $8

      Zucchini hummus, quinoa hemp tabbouleh, falafel, romaine, ranch dressing

    • Burrito $8

      Quinoa, black beans, guacamole, pico de gallo, romaine, cheese, cilantro

    • Barbecue $8

      Quinoa, broccoli, cauliflower, tomatoes, romaine lettuce in a tangy barbecue sauce

  • Retail
    • Banana Nut Granola

    • Early Bird Granola

    • Apple Cinnamon Buckwheat Cereal

    • Cheesy Kale Chips

    • Granola Bar Bites

  • Sides
    • Buckwheat Toast

    • Cheesy Kale Chips

    • Herbed Quinoa

    • Assorted Flax Crackers

    • Eggplant Bacon

    • Salsa

    • Guacamole

    • Side Salad

  • Kids Menu
    • Zucchini Hummus and Crudite $5

    • Cheese Pizza $7

    • Cheese Quesadilla $7

  • Desserts
    • Lemon Tart $9

      Served with lavender, blueberry compote and vanilla whip

    • Crepes $9

      Whipped cream, berries & vanilla agave

    • Raspberry Mango Cheesecake $9

      Caramel, whipped cream and seasonal fruit

    • Brownie a la Mode $9

      Our signature brownie with a scoop of coconut cashew ice cream

    • Ice Cream Sundae $9

      Vanilla and chocolate ice cream with caramel, chocolate sauce, seasonal fruit and candied pecans

  • Blended
    • Almond Butter Cup

      Raw cacao, agave, banana, almond butter, cinnamon, almond milk

    • Avocolada

      Avocado, pineapple, coconut water, lime juice, vanilla, agave, sea salt

    • Blueberry Sunset

      Blueberry, pineapple, mango, vanilla, agave, sea salt, almond milk

    • Breakfast Smoothie

      Agave, almond butter, almond milk, banana, mixed berries, vanilla

    • Bunny Spice

      Carrot-ginger juice, banana, cinnamon, almond milk

    • Chocolate Banana Shake

      Banana, agave, cacao powder, salt, almond milk

    • Cinnamon Banana Shake

      Banana, agave, vanilla, cinnamon, salt, almond milk

    • Nourished 4 Life Superfood Blend with Protein

      Exclusive to in the raw, mixed berries, coconut water, nourished 4 life's superfood protein blend, water

    • Oaxaca

      Banana, coconut meat, dates, coconut butter, cacao powder, vanilla, jalepeno, cayenne, cinnamon, almond milk

    • Pina Colada

      Pineapple, coconut meat, coconut butter, coconut water, agave, vanilla

    • Thai Green

      Mango, young coconut, spinach, spirulina, jalepeno, agave, lime juice, almond milk

    • Tropical Popeye

      Pineapple, banana, spinach, hemp seeds, orange, coconut water

    • Dream Date

      Dates, vanilla, cinnamon, agave, almond milk

  • Espresso Smoothies
    • Maca Mocha

      Espresso, banana, maca, cacao powder, agave, cinnamon, almond milk

    • Mint Chip Mocha

      Espresso, cacao nibs, peppermint oil, almond milk

  • Assorted Loose Leaf Herbal Teas
    • Chai $2.75

    • English Breakfast $2.75

    • Echinacea & Roots $2.75

    • Fecundi $2.75

    • Forests Blend $2.75

    • Green Rooibos $2.75

    • Herbal Coffee $2.75

    • Moon Ease Blend $2.75

    • Orange Spice $2.75

    • 5th Chakra Blend $2.75

  • Fresh Pressed
    • Beauty

      Carrot, apple, ginger, lime

    • Digest

      Carrot, orange, ginger

    • Empower

      Beet, kale, carrot, lemon, ginger

    • Glow

      Carrot, cinnamon, nutmeg, red apple

    • Liquid Gold

      Spinach, kale, celery, cucumber, apple, lemon

    • Rejuvenate

      Pineapple, pear, ginger, mint

    • Sunset

      Cranberry, pear, celery, lemon

    • The Mix

      Rejuvenate and liquid gold combined

    • Relief

      Spinach, kale, carrot, celery, cucumber, lemon

  • Juicy
    • Coconut Water

    • Orange Juice

    • Vero Water

    • Blackwater Drink

    • Lavendar Lemonade

    • Ginger Limeade

  • Breakfast Menu
    • Classic Pancakes $9

      Three pancakes with homemade buttery spread, maple syrup and seasonal fruit

    • Banana Pancakes $9

      Pancakes with bananas, homemade buttery spread, maple syrup and seasonal fruit

    • Classic Waffles $9

      Traditional waffles with maple syrup, homemade buttery spread and seasonal fruit

    • Blueberry Waffles $9

      Waffles with wild blueberries, homemade buttery spread, a rich blueberry syrup and seasonal fruit

    • Raw Crepes $9

      Crepes with whipped cream, strawberry compote, blueberries and vanilla agave

    • Vanilla Scented Quinoa $7

      Quinoa, almond milk, vanilla agave, cinnamon, candied pecans and fresh fruit

    • Berry Parfait $6

      Lemon creme, blueberry compote and strawberries

    • Granola Bowl $9

      Your choice of early bird or banana nut granola with fresh fruit and almond milk

    • Apple Cinnamon Cereal $7

      Apple cinnamon chia cereal with golden raisins, apple slices and almond milk

  • Kids
    • Classic Pancakes $6

      Two pancakes with maple syrup and fresh fruit

    • Chocolate Chip Pancakes $7

      Two pancakes with chocolate chips, fresh fruit and chocolate sauce

    • Banana Yogurt $5

      Homemade coconut yogurt with sliced bananas

  • Beverages
    • Juices and Smoothies $9

    • Herbal Loose Leaf Teas $2.75

      Chai, english breakfast, echinacea and roots, fecundi, forests blend, green rooibos, herbal coffee, moon ease blend, orange spice, 5th chakra blend

    • Regular or Decaf Coffee $2.65

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