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Hot pepper miso and vegetables over brown rice and sunny side up egg. Can be made vegan by removing egg.
Mushroom and brown rice burger with Sriracha mayo on a mini Hawaiin roll and spicy house-made pickles.
Sweet potatoes and tofu cooked in spicy Schezwan peppercorn sauce over brown rice. Vegan.
Seared tofu with cabbage and greens in a spicy pineapple sauce over brown rice. Vegan.
Broccoli and cashews in a sweet and spicy soy sauce over brown rice. Vegan.
Wheat noodle in a spicy peanut sauce with carrots and cabbage.
Chilled green tea soba noodles with wasabi honey and furikake. Vegan.
Six pan-seared dumplings with soy dipping sauce. Vegan.
Cooked in Olive Oil. Gluten Free and Vegan
Served warm with spicy tomato sauce and toasts.
Gold spicy sweet potatoes, black beans, white cheddar, arugula, and crema
Grilled shishito peppers over ginger miso sauce
Tofu, broccoli, and cashews in a sweet and spicy soy, brown rice.
With spicy Thai lemongrass green curry, sweet potatoes, green beans, and chili peanuts
Over creamy polenta
Spinach and paneer cheese in a spicy yogurt sauce with brown rice.
Ethiopian spiced fava bean dip with kalamata olives and toasted ciabatta. Vegan and Gluten Free
With seared tofu over brown rice. Vegan and gluten free.
Sweet and white potato with apple-blueberry chutney.
Baked filo filled with spinach, dill and feta cheese.
Green bean and potato vindaloo curry over black eyed peas with grilled shishito peppers.
Chickpeas, green tomatoes and spinach in a spicy masala over barley with yogurt garnish
flakey filo dough pie stuffed with spinach, feta & dill
Yellow wheat noodle tossed with cabbage and carrots in a spicy sesame peanut sauce with a crushed peanut garnish. WARNING: PEANUT ALLERGY.
Create your own Bowl
Blue Crab with sushi rice. Cut into 8 pieces.
Spicy Tuna with Sushi Rice. Cut into 8 pieces.
Spicy Salmon with Sushi Rice. Cut into 8 pieces.
Fresh Yellowtail Tuna. Sushi Rice. Cut into 8 pieces.
Salmon with Sushi Rice. Cut into 8 pieces.
Roasted Sweet Potato tossed in Sesame & Togarashi. Mushroom cooked in Garlic and Soy. Served with Sushi rice. Cut into 8 pieces.
Soy & Garlic Mushrooms with Sushi Rice. Cut into 8 pieces.
Sweet Potatoes with Togarashi. Served with Sushi Rice. Cut into 8 pieces.
Green Tea Cheesecake over a homemade Brownie
See servers for our daily selection.
Matcha crepe, fresh whipped cream, and your choice of mochi.
8 oz. soda with choice of Coke, Diet Coke, and Sprite.
12 oz. can.
12 oz. can.
6.25 oz. can.
Salad with tomato, pickled red onions and roasted garlic chili dressing. Vegan and gluten free.
Three kinds of homemade pickled vegetables.
Golden beets, with Amish blue cheese, toasted hazelnuts, arugula, and sherry vinaigrette. Gluten free.
Chilled eggplant, tomato and caper relish with grilled bread. Gluten free.
Chickpea puree with vegetables and toasted ciabatta. Vegan.
Ciabatta bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette. Vegan.
Seaweed, cucumber, five spice tofu, and tangerine chili dressing with daikon sprouts. Vegan and gluten free.
Toasted quinoa with dates, lemon and mint
Toasted quinoa with dates, almonds, lemon and mint.
Served with Asiago cheese. Gluten free.
Sesame and ginger. Vegan and gluten free.
Shredded, with Miso Mustard. Vegan and gluten free.
With garlic chili sauce.
With butter and chili lime salt
Menu for Mana Food Bar - Hayden Hall provided by Allmenus.com
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