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Protein Bar & Kitchen
All natural chicken, avocado, corn and black beans, cheddar cheese, salsa and spicy tomatillo salsa topped with chipotle Greek yogurt. (600 cal, 41g protein, 41g net carbs)
100% Plant-based Beyond Beef meatballs, cucumber, spinach, pickled red onion, riced cauliflower, pickled carrot, and sweet & spicy chili sauce (600 cals, 21g protein, 52g net carbs)
100% Plant-based Beyond Beef meatballs, house-made tomato sauce fortified with ghee, spinach, organic quinoa, nut-free pesto, parmesan (600 cals, 33g protein, 40g net carbs)
All natural chicken, housemade basil pesto, spinach and Parmesan cheese. Nut free. (740 cal, 46g protein, 42g net carbs)
All natural chicken, black beans, fresh salsa and cheddar cheese. (600 cal, 47g protein, 56g net carbs)
All-natural chicken, blue cheese, celery, carrots and traditional buffalo sauce. Spicy. (410 cal, 34g protein, 33g net carbs)
Seasonal falafel, house-made hummus, feta, cucumber, tomato, pickled onion, cilantro, organic quinoa, mixed greens and lemon tahini. (740 cal, 25g protein, 71g net carbs)
Grilled salmon, black lentils, Thai curry sauce, turmeric chickpeas, pickled carrot, pickled onion, warm spinach and kale, serrano chilis, roasted peanuts, spiced Greek yogurt and cilantro. Spicy.
All-natural steak, blue cheese, cucumber, radish, tomato and Greek yogurt ranch dressing.
All natural beef, roasted corn, kale slaw, radish and housemade agave BBQ sauce.
All natural chicken, organic quinoa blend, roasted poblano peppers and onion, roasted corn, housemade salsa, hemp seed blend, tomatillo sauce, chipotle Greek yogurt and shredded cheddar.
Organic quinoa blend topped with chicken, shredded cheddar cheese and Greek yogurt.
All-natural chicken, hard boiled eggs, turmeric-roasted Brussels sprouts and butternut squash, almonds, spinach, kale, hemp seed blend and lemon vinaigrette.
Mushroom ragu, all-natural chicken, egg, spinach, kale, toasted almonds and hemp seed blend, and microgreens. (360 cals, 32g protein, 7g net carbs)
Salmon, roasted spring vegetables, egg, kale, spinach, toasted almonds, hemp seed blend, micro herbs and lemon vinaigrette. 600 cals, 34g protein, 7g net carbs
Roasted spring vegetables, kale, spinach, toasted almonds, hemp seed blend and micro herbs. (Bowl: 330 cals, 20g protein, 5g net carbs)
Chicken, roasted spring vegetables, egg, kale, spinach, toasted almonds, hemp seed blend, micro herbs and lemon vinaigrette. (600 cals, 34g protein, 7g net carbs)
All-natural steak, blue cheese, cucumber, radish, tomato and Greek yogurt ranch dressing.
All natural chicken, avocado, tomatoes, Parmesan cheese, crispy Parmesan crumble and Greek yogurt Caesar dressing. (540 cal, 44g protein, 13g net carbs)
All-natural chicken, crispy turkey bacon, avocado, tomatoes and green yogurt ranch dressing. (540 cal, 42g protein, 25g net carbs)
All-natural chicken, black beans, organic quinoa, avocado, cheddar, roasted corn, tomato, carrot and cilantro lime dressing. (620 cal, 40g protein, 50g net carbs)
All natural chicken, avocado, grape tomatoes and housemade cilantro lime dressing.
Roasted tofu, carrot, chickpeas, avocado, spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. (520 cal, 21g protein, 36g net carbs)
All-natural chicken, organic quinoa blend, blue cheese, celery, carrots and cucumber and buffalo sauce. Spicy. (280 cal, 30g protein, 7g net carbs)
All-natural chicken, feta, house-made hummus, tomato, cucumber, oregano, pickled red onion, apple cider vinaigrette and a bag of pita chips. (610 cal, 35g protein, 30g net carbs)
Chocolate protein, organic peanut butter, banana and organic agave nectar. (500 cal, 25g protein, 33g net carbs)
Vanilla protein, acai berry, banana, blueberries and Greek yogurt. (410 cal, 19g protein, 74g net carbs)
Vanilla protein, organic peanut butter, blueberries, strawberries and organic agave nectar. (330 cal, 19g protein, 25g net carbs)
Chocolate protein, espresso protein and house-made cocoa malt. (190 cal, 25g protein, 12g net carbs)
Strawberry, blueberry, banana, organic agave nectar, vanilla protein, and almond milk. (220 cals, 19g protein, 31 net carbs)
Matcha green tea, avocado, raw organic honey, vanilla whey protein and almond milk. (240 cal, 15g protein, 26g net carbs)
Vanilla whey protein, oats, banana, peanut butter, hemp cinnamon, almond milk, blended with ice. (610 cal, 29g protein, 61g net carbs)
Dates, cocoa nibs, banana, vanilla whey protein and oat milk. (360 cal, 17g protein, 53g net carbs)
Pumpkin, cinnamon spiced apples, maple syrup, toasted almonds, vanilla whey protein, and coconut milk topped with a pumpkin seed blend.
Chocolate protein, choice of milk, house-made cocoa malt, organic agave nectar and banana.
Vanilla protein, blueberries and banana.
Vanilla whey protein, orange juice, ginger, carrot, pineapple and coconut milk.
Kale, spinach, cilantro, pineapple and crushed ice. (180 cal, 3g protein, 44g net carbs)
Kale, spinach, green apple, banana, organic peanut butter, organic agave nectar and almond milk. (340 cal, 9g protein, 37g net carbs)
All-natural steak, blue cheese, cucumber, radish, tomato and Greek yogurt ranch dressing.
All natural chicken, avocado, tomatoes, Parmesan cheese, crispy Parmesan crumble and Greek yogurt Caesar dressing. (700 cal, 57g protein, 30g net carbs)
All natural chicken, crispy turkey bacon, avocado, tomatoes and green yogurt ranch dressing. (710 cal, 56g protein, 40g net carbs)
All-natural chicken, black beans, organic quinoa, avocado, cheddar, roasted corn, tomato, carrot and cilantro lime dressing. (780 cal, 53g protein, 40g net carbs)
All natural chicken, avocado, grape tomatoes and housemade cilantro lime dressing.
Roasted tofu, carrot, chickpeas, avocado, spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. (670 cal, 34g protein, 51g net carbs)
All-natural chicken, organic quinoa blend, blue cheese, celery, carrots and cucumber and buffalo sauce. Spicy. (440 cal, 43g protein, 23g net carbs)
All-natural chicken, feta, house-made hummus, tomato, cucumber, chickpeas, oregano, pickled red onion and apple cider vinaigrette. (900 cal, 55g protein, 63g net carbs)
All-natural steak, blue cheese, cucumber, radish, tomato and Greek yogurt ranch dressing.
All natural chicken, avocado, corn and black beans, cheddar cheese, salsa and spicy tomatillo salsa topped with chipotle Greek yogurt. (770 cal, 55g protein, 57g net carbs)
All natural chicken, housemade basil pesto, spinach and Parmesan cheese. Nut free. (740 cal, 46g protein, 40g net carbs)
All natural chicken, black beans, fresh salsa and cheddar cheese. (700 cal, 57g protein, 60g net carbs)
All-natural chicken, blue cheese, celery, carrots and traditional buffalo sauce. Spicy. (540 cal, 46g protein, 41g net carbs)
All natural beef, roasted corn, kale slaw, radish and housemade agave BBQ sauce.
All natural chicken, organic quinoa blend, roasted poblano peppers and onion, roasted corn, housemade salsa, hemp seed blend, tomatillo sauce, chipotle Greek yogurt and shredded cheddar.
Fresh avocado, all-natural chicken, salsa and our Super 6 Salad Mix layered with house-made Cilantro Lime dressing and wrapped in a whole-wheat flax tortilla.
100% Plant-based Beyond Beef meatballs, cucumber, spinach, pickled red onion, riced cauliflower, pickled carrot, and sweet & spicy chili sauce (690 cal, 41g protein, 85g net carbs)
Pineapple, orange, purified water and wheatgrass.
Kale, romaine, spinach, celery, apple, ginger, cucumber, parsley, lemon and lime.
Beet, carrot, apple, lemon and ginger.
Pineapple, apple, spinach, romaine, kale, celery, ginger, cucumber, parsley, lemon and lime.
Coconut water.
Spinach, nut-free pesto, tomato sauce, and feta. (260 cals, 23g protein, 4g net carbs)
Black beans, cheddar, kale, spicy tomatillo salsa, avocado, chipotle yogurt, and whole eggs scrambled with organic ghee.
Turkey bacon, cheddar, and whole eggs scrambled with organic ghee.
Whole eggs scrambled with grass-fed ghee, turmeric-roasted Brussels sprouts and butternut squash, almonds, spinach, kale, hemp seed blend and lemon vinaigrette.
Crushed blue corn tortilla chips, black beans, housemade salsa, kale and spicy lime dressing.
Fluffy scrambled eggs, broccoli, cheddar and fresh salsa. Served as a signature bowl or a breakfast bar-rito.
Fresh spinach, poblano, onion, tomatillo sauce, chipotle Greek yogurt, topped with fresh avocado. Served as a signature bowl or a breakfast bar-rito.
Mushroom ragu, spinach, warm kale, toasted almonds and hemp seed blend, and microgreens. (240 cals, 18g protein, 6g net carbs)
Spinach, nut-free pesto, tomato sauce, and feta. (270 cals, 23g protein, 13g net carbs)
Black beans, cheddar, kale, spicy tomatillo salsa, avocado, chipotle yogurt, and whole eggs scrambled with organic ghee. (280 cals, 19g protein, 12g net carbs)
Turkey bacon, cheddar, and whole eggs scrambled with organic ghee. (260 cals, 25g protein, 11g net carbs)
Cold museli with oats, apple, banana, yogurt, maple syrup, almond milk topped with strawberries, blueberries.
Organic peanut butter, acai puree, banana, hemp seed blend.
Oatmeal topped with turkey bacon, maple syrup, and cheddar cheese.
Banana, organic raw honey and almond milk.
Finely ground Matcha powder with acai puree, hemp seeds, organic agave nectar and almond milk topped with Greek yogurt.
Winterberry compote toasted almonds and hemp seed blend. (290 cals, 10g protein, 41g net carbs)
Oatmeal topped with banana and raw organic honey. (350 cals, 13g protein, 54g net carbs)
Classic chili packed with all-natural chicken, beans, tomatoes and spices topped with cheddar cheese and Greek yogurt.
Chicken broth slow simmered with all-natural chicken, hominy, tomatoes and southwest spices.
Shiitake mushrooms, carrots, red bell peppers, bamboo shoots, lemon grass and spicy coconut curry.
Organic split pea and kale soup blended with carrot, celery, hemp protein, and extra virgin olive oil with quinoa, pesto, and Parmesan.
Organic blend of black lentils, tomato, chickpea, onion, carrot, cilantro and Moroccan spices on top of riced cauliflower.
Organic blend of lentils, tomato, chickpea, onion, carrot, cilantro, and Moroccan spices with riced cauliflower.
100% Plant-based Beyond Beef simmered with tomatoes, peppers, onion, charred corn, beans with cheddar, Greek Yogurt, and organic quinoa.
Organic coconut lentil curry, riced cauliflower and cilantro. (350 cals, 18g protein, 28g net carbs)
Menu for Protein Bar & Kitchen provided by Allmenus.com
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