• Illinois
  • Chicago
  • Karyn's Cooked

Karyn's Cooked

(312) 587-1050
  • 738 N Wells St, Chicago, IL 60610
  • Website
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  • Healthy ,  Local/Organic ,  Vegetarian
(312) 587-1050
  • Menu
  • Appetizers
    Appetizers
    • Hawaiian Pizza $11

      Tomato, onion, cilantro, jalape?os, pineapple, mango, and Mozzarella.

    • Jerry's Pizza (paper thin crust) $10

      Created for Karyn's husband who "eats in both worlds". Paper thin crust with Daiya cheese, wild mushrooms, marinara sauce, fresh garlic and basil.

    • Vegan Pizza (paper thin crust) $10

      Traditional vegan pizza, homemade soy cheese, marinara sauce, seitan, and veggies.

    • Thai Skewers $4

      Grilled tofu/seitan meat with choice of peanut or barbeque sauce.

    • Hummus & Pita $9

      Served with raw veggies and whole wheat pita wedges.

    • Guacamole (Gluten Free) $9.5

      Served with homemade corn chips, raw veggies, pico de gallo, soy cheese, and chipotle sauce.

    • Buffalo Wings $9

      Soy in whole wheat flour, paprika, garlic, and onion, garlic and barbeque sauces.

    • Nachos $9

      Homemade corn chips, hot and spicy chili, Daiya cheese, pico de gallo, jalape?os, and guacamole.

    • Bruschetta $4

      Multi-grain bread with tomatoes, basil, and garlic.

  • Soups
    Soups
    • Hot & Spicy Chili

      Steaming portion of hot and spicy chili; served with cornbread. Choice of size.

    • Potato Soup

      Choice of cup or bowl. Includes a side of cornbread

  • Salads
    Salads
    • House Salad (Gluten Free) $7

      Fresh mixed greens, herbs, tomatoes, olives, carrots, and cucumbers. Served with our homemade dressing.

    • Baby Spinach Salad (Gluten Free) $9

      Spinach leaves, green veggies, and avocado. Served with our homemade dressing.

    • Chef's Salad (Gluten Free) $10

      Mixed greens, garden veggies, and grilled tofu.

    • Ron's Salad (Gluten Free) $9.5

      Mixed greens with grilled tofu, avocado, carrots, red pepper, tomatoes, olives, hemp seeds, and house dressing.

  • Sandwiches and Wraps
    Sandwiches and Wraps
    • Sloppy Jo Sandwich $10

      Slow cooked soy protein, garnished with BBQ sauce and soy cheese. Served with potato wedges and cole slaw.

    • Steak Sandwich $10

      Thinly sliced tofu-seitan steak grilled with onions and peppers then topped with romaine lettuce and chipotle sauce on a toasted whole-wheat bun. Served with potato wedges and cole slaw.

    • Jerk Tofu Sandwich $10

      Spicy grilled tofu with a creamy garlic and jerk sauce topped with lettuce and tomato on toasted whole wheat bun. Served with potato wedges and cole slaw.

    • Grilled Portobello Sandwich $10

      Marinated and grilled onions, peppers, marinara and a creamy garlic sauce on a toasted whole wheat bun. Served with potato wedges and cole slaw.

    • Spicy Meatball Sandwich $10

      Marinara sauce and soy cheese on a toasted whole wheat bun. Served with potato wedges and cole slaw.

    • Cheeseburger $10

      Soy burger, tomato, lettuce, ketchup, mustard, and soy cheese on a toasted whole wheat bun. Served with potato wedges and cole slaw. Add mushrooms, avocado, or grilled onions for an additional charge.

    • Grilled Veggies Sandwich $10

      Mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with basil sauce and marinara on a toasted whole wheat garlic bread. Served with potato wedges and cole slaw.

    • Falafel Sandwich $10

      Spicy ground garbanzo beans nestled in a warm pita topped with cucumbers, tomato, and tahini sauce. Served with potato wedges and cole slaw.

    • Steak Wrap $10

      Thinly sliced tofu-seitan grilled with onions and peppers with romaine lettuce and chipotle sauce, wrapped in a whole wheat tortilla. Served with potato wedges and coleslaw.

    • Jerk Tofu Wrap $10

      Spicy grilled tofu with a creamy garlic and jerk sauce with lettuce, and tomato; wrapped in a tomato tortilla. Served with potato wedges and coleslaw.

    • Grilled Veggie Wrap $10

      Mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with garlic basil sauce and marinara; wrapped in a spinach tortilla. Served with potato wedges and coleslaw.

    • Taco Wrap $10

      Spicy ground soy protein with chipotle sauce, fresh pico de gallo and lettuce wrapped in a tomato tortilla. Served with potato wedges and coleslaw.

    • Reuben Sandwich $9

      Tofu/seitan steak on rye bread with sauerkraut and dill dressing.

  • Baskets
    Baskets
    • Tofu Basket $6

      Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

    • Mushrooms Basket $6

      Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

    • Cauliflower Basket $6

      Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

    • Broccoli Basket $6

      Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

    • Fries Basket $6

      Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

    • Zucchini Basket $6

      Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

    • Combo Basket $8

      Dusted and deep fried in olive oil, served with barbeque and garlic sauces. Choice of three.

  • Entrees
    Entrees
    • Poached Salmon $14

      Soy & wheat protein meat in a lemon garlic dill sauce. Served with broccoli and rice.

    • BBQ Lovers Slab of Ribs $13

      Our grilled tofu/seitan. Served with grilled grilled on the cob and cole slaw.

    • Classic Lasagna $13

      Smoked spinach and tofu ricotta.

    • Spaghetti with Meatballs (Gluten-Free) $12

      Marinara sauce with lentil meatballs.

    • Spaghetti Primavera (Gluten-Free) $12

      Olive oil, garlic, broccoli, spinach, shitake and oyter mushrooms, and vegan cheese.

    • Fishless Tacos $11

      Corn tortillas (3), deep fried fishless fillets, side of guacamole and spicy salsa.

    • Grande Taco Salad (Gluten-Free) $14

      Spicy soy taco meat, guacamole, pico de gallo, mixed greens with chipotle sauce, soy cheese, and homemade corn chips.

    • Stuffed Eggplant $12

      Thin, grilled eggplant stuffed with a homemade soy ricotta cheese and marinara sauce. Available gluten-free (without bread) upon request.

    • Grilled Polenta (Gluten Free) $14

      Layered with wild porcini and shiitake mushrooms.

    • Raw Plate (Gluten Free) $13

      Chef's choice. Changes daily.

    • Buddha Bowl (Gluten Free) $12

      Brown rice with sauteed veggies in teriyaki sauce

    • Southern Comfort $12

      Soulful mix of beans, greens, rice, and cornbread. Available gluten-free (without cornbread) upon request.

    • Flautas (Gluten-Free) $13

      Tofu and carrot mix stuffed inside a corn tortilla, soy sour cream, guacamole, pico de gallo, mixed greens, and black beans.

    • Taco Salad Bowl $12

      Fried, seasoned seitan, grilled onions tossed in a mix of lettuce, pico de gallo, guacamole and soy cheese. Piled high in a crispy whole wheat tortilla shell. Served with a side of jalapenos and chipotle sauce.

    • Green Enchiladas (Gluten Free) $12

      Corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. Served with a side of Spanish brown rice and refried black beans.

    • Coconut Curry Bowl $12

      Coconut milk, rice, curry, tofu, and sauteed veggies.

  • Extras
    Extras
    • Add Extra Cheese $0.5

  • Sides
    Sides
    • Southern Greens (Gluten-Free) $4

    • Garlic Bread $2

    • Broccoli (Gluten Free) $3

    • Garlic Pita $2

    • Cole Slaw (Gluten Free) $3

    • Corn Bread $2

    • Enzymes (Gluten Free) $4

    • Mac & Cheese (Gluten Free) $4

    • Avocado (Gluten Free) $2

    • Potato Wedges (Gluten-Free) $4

    • Side Combo $8

      Choice of three sides.

    • Side of Garlic Sauce $0.5

    • Southern Greens (Gluten Free) $4

    • Beans & Rice (Gluten Free) $4

    • Marinara Sauce (Gluten Free) $4

    • Tortilla Chips $1

  • Desserts
    Desserts
    • Cakes $7

      Choice of: Coconut, Chocolate, Banana, or Carrot, or red velvet. Available a la mdoe for an addditional charge.

    • Pies $6

      Choice of lemon meringue, coconut cream, chocolate silk, apple, peach, raw apple, or seasonal.

    • Cookies $3

      Choice of Chocolate Chip, Oatmeal Raisin, or Peanut Butter.

    • Brownie $3.5

      (Nut Free and Gluten-Free).

    • Cheesecake $7

      Choice of Strawberry, Chocolate, Blueberry, Key Lime Pie, Seasonal, or Raw (additional charge).

    • Vanilla Ice Cream $2.5

    • Raw Squares $7

    • Peanut Butter Brownie $5.5

    • Bread Pudding $3.5

    • Cookies $3

      Choice of Chocolate Chip, Peanut Butter, Oatmeal Raisin, Coconut Lemon, or Chocolate Monster.

    • Cupcakes $3

    • Muffins $3

    • Donuts $3.5

    • Scones $3.5

  • Beverages
    Beverages
    • Dasani Bottled Water (16.9oz.) $1.85

    • Seagrams Ginger Ale (12oz.Can) $1.5

    • Coke (12oz. Cans) $1.5

    • Diet Coke (12oz. Cans) $1.5

    • 12 Cans of Coke $18

    • 12 Cans of Diet Coke $18

    • Utensils

    • 6 + 6 (6 cans of Coke and 6 cans of Diet Coke) $18

    • 6 Cans of Coke $9

    • 6 Cans of Diet Coke $9

    • 6 Cans of Ginger Ale $9

    • 6 Bottles of Water $9

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