The Red Avocado

The classic middle-eastern paste of chick-peas, tahini and other seasonings. A delicious, buttery spread.

Cilantro and lime juice combine with the beans and spices to create a smooth, herbal alternative to hummus.

All three delicious spreads with homemade pita & fresh crisp vegetables.

Roasted in-house with our signature seasoning salt.

The red avocado's own tofu cheese-filled tortilla with seasonal greens & onion, fried crisp & served with our black bean & barley salad.

Check with your server for this season's toppings on our toasted homemade bread.

Rich coconut milk & sweet-corn,seasoned with tamari & our homemade hot sauce, make a sweet & spicy soup. A red avocado original!

Mixed seasonal salad greens, pea shoots & vegetables, tossed in an olive oil-balsamic vinaigrette.

Tomatoes, onions, & garlic lay a flavor foundation for black beans, sweet-corn, & Iowa barley, lightly spiced with roasted cumin, lime juice, & jalapeno. Served on a bed of salad greens.

Mixed seasonal salad greens & sweet pea shoots, steamed quinoa, & diced vegetables are tossed in a dressing of nama shoyu, extra virgin olive oil, lime juice, sorghum, & fresh ground black pepper creating a delicious balance between sweet, salty, & sour

Mixed seasonal salad greens & sweet pea shoots are tossed in a rich creamy miso-tahini dressing with roasted cashews, raisins, apricots, sunflower, & sesame seeds.

Linguine tossed with our homemade basil pesto, mixed with seasonal vegetables, & served on a bed of seasonal greens with a healthy drizzle of garlic infused extra-virgin olive oil. Topped with roasted cashews & sweet pea shoots.

Served on toasted homemade bread,this stellar grilled patty includes green lentils,brown rice,&vegetables,seasoned with our secret blend of spices. Fixings include seasonal greens,tofu cheese,Vegenaise (and tomato when available). Served with brown rice &grain of the day.

Seasonal vegetables lightly steamed &tossed with garlic infused extra-virgin olive oil,balsamic vinegar,capers,herbs & linguine.

Seasonal vegetables stir-fried in our teriyaki sauce, served with brown rice & grain of the day. With your choice of tofu, tempeh, chickpeas or black beans

Cashews & coconut milk blend in a savory & spicy sauce to cover a mix of seasonal vegetables for a red avocado original. Served with brown rice & grain of the day. With your choice of tofu, tempeh, chickpeas or black beans.

Our exquisite curry sauce with its signature spice blend, coconut milk & fruit juices over steamed seasonal vegetables. Served with brown rice & the grain of the day. With your choice of tofu, tempeh, chickpeas or black beans

Seasonal vegetables steamed in a peanut sauce flavored with onion, garlic, spices & sorghum. Sweet & delicious! Served with brown rice & the grain of the day. With your choice of tofu, tempeh, chickpeas or black beans.

Home-made potato gnocchi blanketed by a rich, creamy and slightly spicy tomato-coconut milk jupiter sauce. Finished with roasted red peppers, tofu cheese, toasted cashews, & sunflower seeds.

Oven-roasted sweet potatoe fries, topped with chipotle ailoi, on a bed of steamed greens and served with marinated tempeh in a tangy cilantro-lime. Smoky, sweet and tart sensations ensure a satisfying complexity to this dish

Marinated & grilled shiitake mushrooms with sweet corn cakes and crisp tofu wedges rest on a bed of fresh greens and aromatic roasted cumin sauce. We top this with a roasted red pepper coulis for complete flavor fulfillment.

A cup of soup and a mid-sized salad organica

Coconut milk &sweetcorn seasoned with tamari & our homemade hot sauce make a sweet & spicy soup.

Check with your server for today's featured soup.

Mixed seasonal salad greens & vegetables, tossed in an olive oil-balsamic vinaigrette.

Seasonal salad greens, steamed quinoa, & diced vegetables are tossed in a dressing of nama shoyu, extra virgin olive oil, lime juice, sorghum, & fresh ground black pepper creating a delicious balance between sweet, salty, & sour

A deluxe raw salad featuring house-pickled vegetables, marinated mushrooms, cashews, kalona sprouts, and seasonal greens tossed in an olive oil-fresh lemon dressing and topped with sunflower & sesame seeds.

Our famed house recipe of green lentils, brown rice and vegetables with our secret blend of spices. This stellar grilled patty is served on toasted homemade bread with salad greens and vegenaise dressing.

Marinated tempeh and onions, grilled then steamed with our house pickled cabbage and dusted with red avocado reuben spice. The sandwich is grilled golden and we add 1000 island dressing for the final touches on this perennial favorite.

Fried, seasoned tofu in a homemade barbeque sauce with local corn cakes and our chipotle slaw

Buckwheat crepe filled with crimini mushrooms, herbed tofu cheese, & seasonal vegetable served with green salad lightly dressed in extra-virgin olive oil & balsamic vinegar.

Buckwheat crepe filled with herbed white bean pate, tofu cheese, & seasonal vegetable served with green salad lightly dressed in extra-virgin olive oil & balsamic vinegar.

A burrito that is both slightly spicy & slightly sweet scrambled tofu, seasoned vegetables, black beans, barley, tomato, onion, sweet-corn & fresh cilantro are wrapped in a whole wheat tortilla with fresh seasonal greens &served with tomato dippin'sauce.

Marinated tofu scrambled with seasonal herbs & vegetables, served with your choice of sesame potatoes or side salad.

Marinated tempeh and onions, grilled then steamed with our house pickled cabbage and dusted with red avocado reuben spice. The sandwich is grilled golden and we add 1000 island dressing for the final touches on this perennial favorite.

Enjoy a sampling of our brunch fare:caraway tempeh and pickled cabbage, scramble, sesame potato home fries, french toast, black beans & barley.

Our famed house recipe. Green lentils, brown rice & vegetables with our secret blend of spices. Served on toasted homemade bread with salad greens and luv dressing. Add sesame potatoes $3.00

Our delicately spiced home fries.

A golden grilled whole wheat tortilla filled with our house (vegan) cheese, seasonal greens & onion.

With concord grape jam & toasted sunflower seeds.

Buckwheat crepe filled with sweet-tahini, topped with fruit jam.

Appetizer platter with your choice of hummus, carrot-chipotle pate, cannellini-cilantro pate, or any combination of the 3 served with an assortment of seasonal vegetables. Add bread serves 6-12 $6.50, serves 12-24 $9.75, $13

Wisconsin blue corn tortilla chips with our three signature dips:cannellini-cilantro pate, hummus, and carrot-chipotle pate

Our outstanding tofu cheese is blended with fresh spinach and fills snack-sized filo triangles, baked to a golden crisp. Per dozen

Toasted nori sheets and seasoned sushi rice envelop julienne veggies, creating a heavenly vegan experience. For 10 rolls 100 pc.

The red avocado's own creamy tofu cheese accompanies shredded seasonal veggies inside whole-wheat tortilla spirals. Per roll 10 bite

Savory roasted mushroom caps stuffed with breadcrumbs, diced mushrooms, and herbs. Per dozen

With roasted red pepper sauce, millet mash and seasonal vegetables

With mushrooms, brown rice-rye pilaf and seasonal vegetables

With roasted cumin sauce, spiced potatoes and seasonal vegetables

In miso-teriyaki sauce, whole oat-barley pilaf and seasonal vegetables. Add $2 per serving

choice of two sandwiches

Choice of three sandwiches

Choice of four sandwiches

Our heavenly standard with your choice of chocolate or peanut butter ganache. 8?Single layer cake serves 6-8, 8?2 layer cake serves 12-16, 1/2 sheet cake serves 24-32, Gluten free option available.

Gluten free crust and creamy sweet tofu filling with your choice of vanilla, peanut butter, lemon, or strawberry flavoring. 10?single layer serves 12-16

Delicious carrot cake topped with a vanilla cashew frosting. 8? single layer cake serves 6-8, 8?2 layer cake serves 12-16, 1/2 sheet cake serves 24-32

Fluffy cake generously spiced with fragrant cardamom topped with coffee-cashew frosting. 8? single layer cake serves 6-8, 8?2 layer cake serves 12-16, 1/2 sheet cake serves 24-32

A seriously delicious triple layering of moist cake and lemony pudding with a lemon glaze. 8? serves 12-14, 10?serves 14-20

Sliced apples with crumbly oat and sunflower seed topping spiked with cinnamon and sugar. Serves 12-15

Handmade treats with a soft chocolate center and a crunchy, pure chocolate shell (naturally gluten free).

Coffee soaked cake stacked with sweet creamy cashew layers, dusted with cocoa powder. Minimum order of 25 pieces