Three Bears Cafe

one egg cooked over-well served on a bagel, english muffin, or multi-grain toast

add cheese

add turkey bacon, churkey sausage or soysage

add garlic cheese grits, seasoned potatoes, or seasonal fruit

two scrambled eggs with basil, turkey bacon, soysage, or housemade churkey sausage, potatoes, garden style corn salsa, topped with cilantro cream sauce and choice of cheese

two eggs, cooked exactly to your liking, served with your choice of bagel, english muffin, or whole grain toast, and garlic cheese grits, seasoned potatoes, or seasonal fruits

add meat or protein

plus add ons, create your own 3-egg omelet with any of the listed items. served with your choice of bagel, english muffin, or whole grain toast, as well as your choice of garlic cheese grits, seasoned potatoes, or seasonal fruits.

bear toppings: green onions, red onions, tomatoes, spinach, broccoli, mushrooms, green bell peppers, jalapeno peppers.

upgraded toppings: asparagus, sun-dried tomatoes, avocado

premium toppings: cheddar, turkey bacon, swiss, churkey sausage, soysage, monterey jack, feta, mozzarella

all omelets come with fresh basil unless requested otherwise

egg whites available for an additional

(ask your server for details!) oven baked egg casserole with new, fresh ingredients daily. served with your choice of bagel, english muffin, or whole grain toast, and garlic cheese grits, seasoned potatoes, or seasonal fruits.

tofu scramble - tamari marinated tofu sautéed with asparagus, mushrooms and red onions

add cheese

if youâ??re looking for something on the lighter side for breakfast, we have a seasonal fruit plate served with vanilla flavored yogurt and honey granola

egg dipped, whole wheat french toast, topped with melted brie and fresh cherry drizzle

your choice of 3 apple whole wheat pancakes or 3 sweet potato pancakes with maple butter (all good things come in 3â??s)

sweet potato or whole wheat

romaine lettuce, field greens, grilled peaches, turkey bacon, feta cheese and balsamic vinaigre

organic soba noodles, scallions, carrots, cilantro, marinated portobello mushrooms, and apples over mixed field greens and romaine lettuce with sesame ginger dressing

6oz chicken breast with garlic and herb rub served with a mixture of romaine lettuce and spinach leaves, almonds, and red onion

a bed of fresh organic mixed field greens & tuna salad made with apples, craisins & red grapes. served with an asian sesame ginger dressing

house-made soup of the day and mixed field green salad

flame grilled bison burger

black bean burger with avocado

our signature oven baked, sun-dried tomato and cornflake crust

our own tuna salad made with apples, craisins, & red grapes, served on multi-grain toast

turkey breast, portobello mushroom, romaine lettuce, tomato, and sun-dried tomato and artichoke heart hummus

our signature oven baked, sun-dried tomato and cornflake crust, served with turkey bacon, romaine lettuce, tomato, broccoli slaw and dijonnaise bistro sauce

grilled asparagus, mediterranean topping, southwestern rice, romaine lettuce, tomatoes, & a red pepper cream sauce put together in a whole wheat wrap

organic soba noodles, scallions, carrots, cilantro, marinated portobello mushrooms, apples and mixed field greens with sesame ginger dressing

garlic and herb rubbed chicken, corn salsa, green onions, mushrooms, and mozzarella cheese served with sour cream and diced tomato

sliced turkey breast, spinach, tomatoes, & honey mustard garnished with green onions, diced tomatoes, & sour cream

topped with roasted tomato, mozzarella and pesto

black olive, sun-dried tomato and rosemary, with house-made marinara

in phylo dough baked to a golden brown and served warm

spinach pasta with sun-dried tomatoes, spinach & feta cheese, tossed in an almond pesto cream sauce

spinach pasta served with red or white clam sauce

chicken breast stuffed with mozzarella cheese, spinach & sun-dried tomatoes, topped with a mushroom cream sauce and served with garlic & herb mashed potatoes & broccoli

sure to satisfy any steak eater, topped with sun-dried tomato herb butter and served with potatoes au gratin & broccoli

a three bearsâ?? classic, topped with sun-dried tomato herb butter & served with garlic & herb mashed potatoes & asparagus with artichoke-hearts

your choice - almond encrusted or fruit glazed and served with potatoes au gratin & asparagus with artichoke-hearts

topped with citrus herb butter and served with rice pilaf & asparagus with artichoke-hearts

marinated in bourbon and served with watermelon salsa and served with rice pilaf & broccoli

served over jasmine rice & asparagus with artichoke-hearts

three baked rock lobster tails with lemon and drawn garlic butter and served with rice pilaf & asparagus with artichoke-hearts

one egg, side of potatoes or grits or seasonal fruit, and choice of turkey bacon, or flavored chicken sausage

one pancake, either sweet potato or apple buckwheat, and side of turkey bacon or flavored churkey sausage

wheat wrap grilled with turkey bacon and cheddar cheese, topped with sour cream, served with sweet potato fries or house baked potato chips

peanut butter and jam sandwich served with sweet potato fries or house baked potato chips

whole grained bread grilled with either cheddar or monterey jack cheese, served with sweet potato fries or house baked potato chips