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Metrofresh
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Metrofresh
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We make ordering easy.
- Menu
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Rockstar Breakfast
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Sarah's Special $9.50
Braised pork and potato hash with 2 fried eggs, arugula and house guacamole. Meat.
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Breakfast Burrito $9.00
Chicken sausage, cheddar, spinach, eggs in a spinach tortilla. Meat.
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Gluten Free Pancake Stack $8.00
Topped with fresh berries and Vermont maple syrup. Meat.
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The Healthy Start $9.00
Scrambled egg whites with spinach, topped with pico de gallo and served with a slice of multigrain toast. Meat.
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Smoked Salmon Bagel $10.00
Cream cheese spread on toasted h and f bagel topped with smoked salmon, a dollop of guacamole and pico de gallo. Meat.
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Avocado Toast $9.00
Our house-made guacamole spread generously on h and f multigrain toast.
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Breakfast BLT $9.00
Applewood bacon, 2 eggs (over hard), tomato jam and arugula on h and f multi-grain toast. Meat.
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Smoked Gouda Grits and Eggs $7.00
Our famous gouda cheese grits topped with two over-easy eggs and pico de gallo.
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Hot Maple Quinoa Cereal $7.00
Organic tri-color quinoa with Vermont maple syrup, fresh berries, and pecans.
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Small Fruit Bowl $3.50
Fresh berries, pineapple and seasonal fruit.
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Greek Yogurt Parfait $7.00
Chobani Greek yogurt topped with fresh berries, organic gluten-free granola, and local cotton flower honey.
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Maple PB And Banana Sandwich $4.50
House maple peanut butter and banana on grilled h and f multigrain bread.
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Sides
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Sliced Chicken Breast $3.00
Meat.
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Applewood Bacon $3.50
Meat.
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Apple Chicken Sausage $3.50
Meat.
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Smoked Gouda Grits $3.00
1. Dairy.
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H And F Multigrain Toast $3.00
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One Egg $1.00
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House Guacamole $3.50
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Ducktrap Smoked Salmon $6.00
Fish.
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Lunch Soups
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Mitchili $6.50+
Mitchell's Turkey Chili. Meat.
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Chicken And Andouille Sausage Cassoulet $6.50+
Rockstar's french white bean stew! Meat.
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Split Pea $6.50+
Served with lemon and tarragon.
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Butternut Squash And Lobster Bisque $6.50+
Rich, buttery, and creamy! Fish and dairy.
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Broccoli And Asparagus Au Gratin $6.50+
Pureed goodness with cheddar and Parmesan. Dairy.
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Bone Broth Of The Day $6.50+
Home-style chicken broth with lime and ginger. Meat.
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Lunch Salads & Specialty Sides
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Organic Field Greens $6.50
Served with fresh berries, pomegranate arils and goat cheese on the side. Dairy.
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Marinated Kale $6.50
Served with pink lady apples, Belgian endive, and Medjool dates.
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Sliced Chicken Breast $6.50
Herb'd Up! Meat.
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Basil-Parmesan Chicken Tortellini $6.50
Served with tomatoes and Nicoise olives. Meat and dairy.
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Fresh Fruit Salad $6.50
Delicious seasonal fruit!.
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Buffalo Veggie Trail Mix $6.50
Crisp, raw veggies in a spicy buffalo dressing.
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Corn Salad $6.50
Served with roasted leeks, asparagus, feta, tomatoes, green beans, and dill. Dairy.
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Albacore Tuna Salad $6.50
Served with red and black beans, celery, squash, parsley, cilantro, green onion, lime, sriracha, and EVOO.
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Lunch Sandwiches
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Turkey Focaccia Sandwich $6.50
Served with roast turkey, Sriracha aioli, organic greens, and creamy Havarti. Meat, dairy, and egg.
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H And F Foccacia Vegetarian Sandwich $6.50
French brie, tomato, fresh basil, organic greens, and balsamic reduction.
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Dinner Entrees
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White Wine Braised Short Ribs $14.95
Served with mashed sweet potatoes and natural gravy. Meat and dairy.
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Roasted Organic Chicken Breast $15.95
Served with asparagus and mint chimichurri. Meat.
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Sauteed Swordfish Medalions $15.95
In coconut curry broth over fresh spinach. Fish.
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Menu for Metrofresh provided by Allmenus.com
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