• Florida
  • Tampa
  • Fresh

Fresh

(813) 229-5500
  • 507 One Tampa City Ctr, Tampa, FL 33602
  • Website
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  • American ,  Salads ,  Sandwiches
  • $$$$$
(813) 229-5500
  • Menu
  • Soups Kettle
    • Soups Of The Day $3.65

      always created fresh, and slow- simmered in our kitchen.

  • Salad Emporium
    • Pita $7.95

      herb marinated grilled chicken, chickpeas, feta cheese, red onions, tomato, cucumbers, with a dollop of hummus tatziki yogurt dressing.

    • Cajun $7.95

      cajun marinated grilled chicken, pepper jack cheese, red onions, red beans, tomato, roasted corn, and fiesta tortilla strips chipotle ranch.

    • Ranch $7.95

      home-breaded buttermilk chicken, tomato, red onions, white cheddar cheese, with a mac and cheese round buttermilk ranch.

    • Harvest $7.95

      herb marinated grilled chicken, granny smith apples, sugared walnuts, roasted beets, and goat cheese apple cider vinaigrette.

    • Eden $7.95

      sesame marinated grilled chicken, broccoli, snapped edamame, carrots, sunflower seeds, sugared walnuts, sundried cranberries, and granny smith apples carrot ginger.

    • Honey $7.95

      honey baked ham, switzerland cheese, herb roasted potatoes, and grilled red onions dijon vinaigrette.

    • Yacht $7.95

      herb marinated grilled chicken, asparagus, herb roasted potatoes, shaved parmesan, and silvered almonds Italian vinaigrette.

    • BBQ $7.95

      bbq marinated grilled chicken, roasted corn, black beans, sharp white cheddar, and grilled red onion chipotle ranch.

    • Thai $7.95

      sesame marinated grilled chicken, papaya, pineapple, cucumbers, red pepper, fresh herbs and spicy peanuts sesame roasted onion.

    • Kebob $7.95

      herb marinated grilled chicken, grilled red onion, green & red peppers, feta, and cucumbers cilantro jalapeno vinaigrette.

    • Maui $7.95

      skipjack tuna, avocado, grape tomatoes, celery, mango, cucumbers, red onion, and shredded coconut key west mango citrus vinaigrette.

    • Babe $7.95

      strawberries, spiced pecans, goat cheese, fres herbs, and roasted beets raspberry vinaigrette.

    • Julius $7.95

      herb marinated grilled chicken, asiago & romaino cheese, shredded carrots, chickpeas, white beans, and roasted red peppers roasted red pepper vinaigrette.

    • Greece $7.95

      herb marinated grilled chicken, feta, roasted beets, fire roasted red peppers, pepperoncinis, asiago cheese, cucumbers, kalamata olives, fres herbs with herb-roasted potatoes mediterranean vinaigrette.

    • Thanks $7.95

      in-house slow roasted turkey, hickory smoked turkey bacon, herb roasted potatoes, roasted corn, and sundried cranberries apple cider vinaigrette.

    • Presto $7.95

      pesto marinated grilled chicken, sliced granny smith apple, and fresh mozzarella cheese pesto garlic vinaigrette.

    • Fresh $7.95

      fresh mozzarella, grilled seasonal vegetables, roasted red peppers, roasted portabella mushrooms, roasted corn, herb roasted potatoes, and fres herbs rosemary balsamic vinaigrette.

    • Carver $8.95

      in-house slow roasted & carved sirloin, grilled red onion, moody blu cheese, grilled portabella mushrooms, all dusted with crispy onions steakhouse moody blu cheese or horseradish chive.

    • Brie $7.95

      in-house slow roasted turkey, soft brie cheese, pears, sundried cranberries, and toasted almonds cranberry citrus vinaigrette.

    • Club $7.95

      in-house slow roasted turkey, applewood smoked bacon, tomato, and switzerland cheese buttermilk ranch.

    • Gold $7.95

      hand crafted curried chicken salad, craisins, toasted almonds, celery, shredded coconut, and pineapple yellow curry mango vinaigrette.

    • Italy $7.95

      imported salami & capicola, fresh mozzarella, green & roasted red peppers, artichoke hearts, kalamata olives, chick peas, grape tomatoes, and red onions mediterranean vinaigrette.

    • Opa $8.95

      herb grilled rock shrimp, feta, red grapes, fres herbs, chickpeas, and red onions sundried tomato pesto vinaigrette.

    • Asia $7.95

      sesame marinated chicken, shredded carrots, cucumbers, snapped edamame, mandarin oranges, and crispy wonton strips cusabi.

    • Caprese $7.95

      large sliced and diced tomatoes, fres herbs, and fresh mozzarella cheese pesto garlic vinaigrette.

    • Spalicious $7.95

      granny smith apples, turkey bacon, sugared walnuts, red onions, goat cheese, and roasted beets honey mustard dijon.

    • Kobb $7.95

      honey glazed turkey, hickory smoked turkey bacon, avocado, diced egg, aged blu cheese, and cheese, and grape tomatoes buttermilk ranch.

    • Keys $7.95

      key west waldorf chicken salad, sugared walnuts, celery, match-book carrots sticks, sundried cranberries, and granny smith apples cilantro jalapeno vinaigrette.

    • Temple $8.95

      alaskan smoked salmon, capers, celery, onions, diced egg, fres herbs, raisins, and beets lemon-lime vinaigrette.

  • Signature Dressings
    • Warm Applewood Bacon Vinaigrette

    • Apple Cider Vinaigrette

    • Buttermilk Farm Ranch

    • Carrot Ginger Dressing

    • Chipotle Caesar

    • Chipotle Ranch

    • Cilantro Jalapeno Vinaigrette

    • Roman Caesar

    • Cranberry Citrus Vinaigrette

    • Cucumber Yogurt

    • Cusabi

    • Dijon Vinaigrette

    • Honey-Mustard Dijon

    • Horseradish Chive

    • Italian Vinaigrette

    • Key West Mango Citrus Vinaigrette

    • Lemon-Lime Vinaigrette

    • Mediterranean Vinaigrette

    • Miso Dressing

    • Olive Oil / Lemon / Sea Salt

    • Parmesan Peppercorn

    • Pesto Garlic Vinaigrette

    • Raspberry Vinaigrette

    • Roasted Red Pepper Vinaigrette

    • Rosemary Garlic Balsamic

    • Sesame Roasted Onion

    • Sherry Shallot Vinaigrette

    • Smoky Bacon Russian Dressing

    • Steakhouse Moody Blu Cheese

    • Sundried Tomato Pesto Vinaigrette

    • Sweet & Smoky Chipotle Vinaigrette

    • Tatziki Yogurt Dressing

    • Yellow Curry Mango Vinaigrette

  • Panini Press
    Served with a fresh accompaniment.
    • Red $7.95

      herd marinated grilled chicken, roasted red peppers, feta, and fresh mozzarella.

    • Roaster $7.95

      in house slow roasted turkey, brie, granny smith apples.

    • Veggie $7.95

      herb marinated grilled vegetables, fresh herbs and asiago cheese.

    • Ruben $7.95

      in house traditional corn beef, sauerkraut, switzerland cheese, smoky bacon russian dressing.

    • Sun $7.95

      in house slow roasted beef,red onion, arugula, and sundried tomato pesto.

    • Pine $7.95

      pesto marinated grilled chicken, grilled pineapple, roasted red peppers.

    • Blu $7.95

      in house slow roasted beef, spinach, caramelized onions, moody blu cheese, with a horseradish glaze.

    • Capree $7.95

      beefsteak tomatoes piled high, fresh herbs,fresh mozzarella, with a pesto glaze.

    • Al $7.95

      albacore tuna, baby greens, aged white cheddar, and red onions.

    • Phil $7.95

      in house slow roasted and thinly shaved roast beef, provolone, sauteed onions and peppers.

    • Parm $7.95

      breaded chicken, plumb tomatoes, fresh mozzarella, arugala, pomodoro sauce.

    • Tuscany $7.95

      herb marinated grilled chicken, baby green,roasted red peppers, sundried tomatoes, fresh mozzarella with a lemon herb glaze.

    • Cubano $7.95

      in house slow basked ham and roasted pork, switzerland cheese, pickles, & mustard.

    • Summer $7.95

      bbq marinated chicken, aged white cheddar, caramelized onions, and sweet bbq sauce.

    • Porta $7.95

      marinated grilled portabella mushroom, spinach, fresh mozzarella, roasted red peppers, fresh herbs.

    • Klub $7.95

      oven roasted turkey, apple wood bacon, beefsteak tomatoes, and garlic aioli.

    • Dual $7.95

      in house slow roasted and thinly sliced beef and turkey,aged white cheddar, smoky bacon russian.

    • Mayflower $7.95

      in house slow roasted turkey, cranberry, fresh herbs stuffing, pan gravy.

  • Breakfast Panini Frittata
    Breakfast panini frittata. Served til 11.00am. With our own signature frittata blend and over-roasted herb potatoes.
    • Benny $5.95

      frittata, honey baked ham, brie, sauteed apple, and switzerland cheese.

    • Bella $5.95

      frittata, portabella, roasted vegetables, feta, and fres herbs.

    • Beacon $5.95

      frittata, apple wood bacon, aged white cheddar, and tomato.

    • Baja $5.95

      frittata, cajun grilled chicken, grilled onions and peppers, and aged cheddar cheese.

    • Besto $5.95

      frittata, pesto grilled chicken, tomatoes, fresh mozzarella, and fres herbs.

    • Beefy $5.95

      frittata, oven roasted beef, grilled onions, peppers, and mushrooms.

    • Belgain $5.95

      french toasted ciabatta bread with pressed fruit, maple syrup and powdered sugar.

    • Buff $5.95

      french toasted ciabatta, banana, peanut butter, apple smoked bacon, and whipped fluff.

  • Frozen Wonderland
    • Parfait $4.65

      layers of yogurt, warm chocolate, warm fruit compote, creme, and cherries.

    • Brownie $4.85

      yogurt, our brownie, warm caramel, warm chocolate, walnuts, creme and cherries.

    • Banana $4.85

      yogurt, warm chocolate, warm caramel, fresh bananas, creme, walnuts, fresh strawberries, and cherries.

    • Sunday $4.65

      yogurt, warm chocolate, warm caramel, or warm fruit compote, walnuts or granola, creme and cherries.

  • Cereal Bar Hot
    (Bowl, big bowl).
    • Strudel $3.69

      steel oats, cinnamon, icing, and rasins.

    • Peachy $3.69

      steel oats peaches, and granola.

    • Pumpkin $3.69

      steel oats, pumkin pie filling, syrup, and graham bites.

    • Cheesecake $3.69

      steel oats, strawberries, cheesecake filling, and graham bites.

    • American $3.69

      steel oats, strawberries, blueberries, and banana.

    • Pie $3.69

      steel oats, apple pie filling, carmel, and graham bites.

    • Monkey $3.69

      steel oats, banana, brown sugar, graham bites, and syrup.

    • Strength $3.69

      steel oats, maple syrup, rasins, crasins, coconut, and walnuts.

    • Berry $3.69

      steel oats, yogurt, raspberries, and blueberries.

  • Careal Bar - Cold
    Create your own custom careal blends by the 1/4 lb. (Bowl, big bowl).
    • Life $3.69

      life, wheaties, dried mixed berries, granola.

    • Lucky $3.69

      lucky charms, cinnamon toast crunch, fruity pebbles, vanilla wafers, and rainbow sprinkles.

    • Frosty $3.69

      frosted shredded mini wheat's, strawberries, almonds, and walnuts.

    • Sticky $3.69

      cookie crisp, oreo cookies, chocolate syrup, and gummy worms.

    • Smores $3.69

      golden grahams, coca puffs, marshmallows, graham bites, and chocolate chips.

    • Fruity $3.69

      fruit loops, fruity pebbles, applejacks, strawberries, bananas, and blueberries.

    • Nutty $3.69

      honey nut cheerios, grape nuts, almonds, pecans, walnuts, and cinnamon.

    • Cherry $3.69

      life, dried cherries, and chocolate chips.

    • Tundra $3.69

      frosted mini wheat's and frosted flakes, melted balls, and shredded coconut.

    • Plumbers $3.69

      kashi, grape nuts, almonds, and apricots.

    • Bouncer $3.69

      kix, cocoa puffs, marshmallows, chocolate chips, and chocolate milk.

    • Special $3.69

      crunch berry, special k red, strawberry, and strawberry milk.

    • Camper $3.69

      wheaties, granola, banana, and trail mix.

    • Cupcake $3.69

      chex, cocoa pebbles, strawberries, m&m, sprinkle, and vanilla frosting.

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