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  • Nature's Way Cafe

Nature's Way Cafe

(941) 954-3131

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  • 1572 Main St, Sarasota, FL 34236
  • American
  • Nature's Way Cafe

  • (941) 954-3131
  • Menu
  • Shakes
    blended with fat-free vanilla frozen yogurt and your choice of milk or juice: orange, apple, papaya or berry (or soy milk for 0.50)
    • House $3.75

      strawberries and banana

    • Wild Strawberry $3.75

      double strawberries blended with milk

    • Pina Banana $3.75

      pineapple and banana

    • Mocha Banana $3.75

      chocolate and banana blended with coffee

    • Palm Beacher $3.75

      pineapple and coconut blended with papaya juice

    • Boca Banana $3.75

      banana blended with milk

    • Dreamsicle $3.75

      orange juice blended with fat-free vanilla frozen yogurt

    • Chocolate Monkey $3.75

      banana and chocolate chips blended with milk

    • Nutty Buddy $3.75

      peanut butter, banana and honey

  • Performance Shakes
    blended with fat-free vanilla frozen yogurt and your choice of milk or juice: orange, apple, papaya or berry (or soy milk for 0.50)
    • Iron Man/Woman $4.25

      banana, wheat, germ, honey and protein powder blended with milk or juice

    • The Recovery $4.25

      banana, super greens, honey and orange juice

    • Triathlete $4.25

      banana, peanut butter, chocolate chips, wheat germ and honey blended with milk

    • Creamy Carrot sickle $4.25

      fresh squeezed carrot juice blended with fat-free vanilla frozen yogurt

  • Performance Smoothies
    dairy free
    • Sambazon Acai $4.95

      a powerful amazon fruit containing guarana, vitamin E, dietary fiber and antioxidants, blended with strawberries, banana, apple juice and crushed ice. Maximizes stamina, optimizes concentration and pumps you with energy!

    • Amazon Cherry $4.95

      a powerful amazon fruit containing high doses of vitamin C and antioxidants. Blended with strawberries, banana, apple juice and crushed ice. A great immune booster!

  • Smoothies
    dairy free ice instead of frozen yogurt blended with your choice of juice: apple, orange, papaya or berry
    • House $2.95

      banana and strawberries

    • Wild Strawberry $2.95

      strawberries with berry juice

    • Fruit Twist $2.95

      orange juice, pineapple and strawberries

    • Palm Beacher $2.95

      pineapple & coconut blended with papaya juice

    • The Boca Banana $2.95

      banana blended with apple juice

    • Pina Banana $2.95

      pineapple and banana

  • Party Platters
    we specialize in corporate and private party platters
    • Sandwich Platters

    • Pasta, Veggie and Fruit Salad Platters

    • Muffin and Cookie Platters

  • NWC Classic Sandwiches
    served with romaine, tomato, alfalfa sprouts, cucumbers and carrots
    • Breads

      whole wheat pita, whole wheat bread, swirl of pumpernickel and rye

    • Wrap $0.75

      any sandwich add

    • Peanut Butter, Banana & Honey $4.25

    • Oven Roasted Turkey $5.75

    • Ham & Swiss $5.95

    • Tuna Salad $5.75

      solid white albacore

    • Chunky Chicken Salad $5.75

      all white chicken, cracked pepper, sea salt and celery

    • Chicken Walnut Raisin Salad $5.75

      all white chicken

    • Honey Curry Chicken Salad $5.75

      all white chicken with walnuts, raisins and a touch of honey

    • Egg Salad $4.50

      made fresh daily

    • Veggie Melt $4.95

      romaine, tomato, alfalfa sprouts, carrots, cucumbers, red cabbage, red onion, smothered with melted jack cheese

    • Crab Salad $5.50

      sea legs

  • Signature Sandwiches
    • The Californian $5.75

      California avocado served with romaine, tomato, alfalfa sprouts, cucumbers and carrots. Smothered with melted jack cheese

    • Grilled Chicken $5.75

      marinated grilled chicken breast served with romaine, tomato, alfalfa sprouts, cucumbers and carrots.

    • Grilled Chicken Caesar Wrap $6.50

      marinated grilled chicken breast served with romaine, parmesan cheese and caesar dressing.

    • Club Wrap $6.75

      oven roasted turkey and ham with swiss cheese. Served with romaine, tomato, sprouts, cucumbers and carrots.

    • Mexi-Melt Wrap $6.95

      marinated grilled chicken breast wrapped with romaine, tomato, avocado, salsa and melted jack cheese.

    • Garden Burger $5.50

      all natural meatless burger served with romaine, tomato, alfalfa sprouts, cucumbers and carrots smothered with melted jack cheese. Choice of mustard, mayo, ketchup or BBQ sauce.

  • Classic Combinations
    • Soup and Sandwich $6.50

      1/2 classic sandwich of your choice served with a bowl of our fresh made soup.

    • Lunch Box Special $6.50

      1/2 classic sandwich of your choice served with a side of fresh fruit and frozen yogurt.

  • Jazz it Up! Extra Stuff
    • Double-the Meat $2.75

    • Avocado $1.00

    • Shredded Jack Cheese $0.75

    • Artichoke Hearts $0.75

    • Scoop of Chicken Salad $2.75

    • Sliced Jalapeno $0.35

    • Banana Peppers $0.35

    • Shredded Cheddar Cheese $0.75

    • Extra Dressing $0.35

    • Scoop of Tuna Salad $2.75

  • NWC Classic Salads
    served on a bed of chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage, red onion and served with your choice of dressing. Dressing: Honey mustard poppyseed, balsamic vinaigrette, ranch, caesar, sweet vidallia onion and fat-free honey dijon.
    • Oven Roasted Turkey $6.95

    • Tuna Salad $6.95

      solid white albacore

    • Chunky Chicken Salad $6.95

      all white chicken, cracked pepper, sea salt and celery

    • Chicken Walnut Raisin Salad $6.95

      all white chicken

    • Honey Curry Chicken Salad $6.95

      all white chicken with walnuts, raisins and a touch of honey

    • Egg Salad $5.95

      made fresh daily

    • Crab Salad $6.50

      sea legs

  • Signature Salads
    • The Taco Salad $7.25

      Tortilla chips, chicken chili, diced tomato, black olives, onion, jalapenos, salsa, sour cream, jack and cheddar cheese on a bed of chopped romaine.

    • The Californian $6.95

      California avocado and shredded monterey jack cheese served on a bed of mixed greens, with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.

    • Grilled Chicken $6.95

      marinated grilled chicken breast served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.

    • Caesar Salad $5.75

      romaine, parmesan cheese, homemade croutons and caesar dressing.

    • Grilled Chicken Caesar Salad $6.95

      marinated grilled chicken breast served with romaine, parmesan cheese, homemade croutons and caesar dressing.

    • Chef Salad $7.25

      oven roasted turkey, ham, swiss cheese, hard boiled egg and croutons, served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.

    • Vegetarian Salad $4.95

      chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.

    • Side Salad $3.50

      a smaller version of the vegetarian salad

  • Extra Stuff For Your Salad
    • Double The Meat $2.75

    • Avocado $1.00

    • Shredded Jack Cheese $0.75

    • Gorgonzola Cheese $0.75

    • Artichoke Hearts $0.75

    • Scoop Chicken or Tuna $2.75

    • Chick Peas $0.50

    • Raisins $0.50

    • Shredded Cheddar Cheese $0.75

    • Hardboiled Egg $0.50

    • Sliced Jalapeno $0.35

    • Homemade Croutons $0.35

  • Specials
    cheek over board for the daily pasta special, wrap special and sandwich of the day.
    • Specials

  • Fruit Salads
    • Our Famous "Tropical" $6.50

      strawberries, pineapple, banana, cantaloupe, honeydew, grapes and other seasonal fruits sprinkled with trail mix and topped with frozen yogurt.

    • The Floridian $6.95

      our famous chicken walnut raisin salad or honey curry chicken salad served on a bed of fresh seasonal fruit.

    • The Millionaire $6.95

      strawberries, pineapple and banana sprinkled with trail mix and topped with frozen yogurt.

    • Fresh Fruit Cup $2.50+

  • Soups
    served with crackers.
    • Chicken Basil Chili $2.95+

    • Gourmet Soup of the Day $2.95+

  • Beverages
    assorted juices, sodas and gourmet beverages - prices vary.
    • Coffee $1.25+

    • Herbal Iced Tea $1.25+

      no sugar or caffeine

    • Fresh Sgueezed Carrot Juice $3.00+

    • Juices by the Glass $2.50+

      apple, orange, papaya or berry

  • Frozen Yogurt
    by the cup
    • Frozen Yogurt $1.50+

  • Extra Shake, Smoothie And Yogurt Stuff
    we are proud to use these quality products
    • Chocolate Syrup $0.50

    • Trail Mix $0.75

    • Super Greens $0.75

    • Protein Powder $0.75

    • Chocolate Chips $0.50

    • Soy Milk $0.50

    • Sprinkles $0.50

    • Extra Fruit $0.50

    • Walnuts $0.50

    • Peanut Butter $0.50

    • Honey $0.50

    • Wheat Germ $0.50

Menu for Nature's Way Cafe provided by Allmenus.com

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