Gourmet Garden Cafe & Juices
(954) 626-0452

Beginnings
- Grilled Avocado $7.95
  
  With house made pico de gallo served with baked pita chips. Vegan
- Thai Tofu Tower $7.95
  
  With asian sauce, sprouts and petit microgreens. Gluten free, vegan
- Hummus $5.95
  
  Freshly made hummus drizzled with EVOO and tahini with pita bread with falafel add $3.50. Vegan
- Portabella Carpaccio $8.95
  
  Grilled Portabella with diced red onion, sun-dried tomato, basil, EVOO, roasted garlic aioli and garnished with capers. Vegan
- Mash Yam Baked $5.50
  
  Mashed sweet potato topped with honey, cinnamon and green apples. Gluten free, vegan
- The Oasis $8.95
  
  Quinoa, babaganoush, hummus, cucumbers, and falafels with baked pita chips. Vegan
- Guacamole $5.95
  
  House made guacamole served with baked pita chips. Vegan
- Avocado Flatbread $7.95
  
  Grilled whole wheat thin, tomato, EVOO, basil, cracked pepper and a touch of sea salt. Vegan

Garden Fresh Salads

All natural dressing available upon request
- Green Goddess Salad $9.95
  
  Organic mixed greens, cucumber, sprouts, spinach, avocado, broccoli, celery, scallions, microgreens with lemon vinaigrette. Gluten free, vegan
- Fresh Mozzarella Salad $9.95
  
  Fresh mozzarella with organic petit greens, olives, basil leaves, red onion and tomatoes with house balsamic vinaigrette. Gluten free, vegan
- Greek Salad $9.95
  
  Organic mixed greens, tomato, feta, red onion, cucumbers and kalamata olives, served with lemon vinaigrette. Gluten free, vegan
- Spinach Salad $10.50
  
  Spinach, sun-dried cranberries, strawberries, walnuts, raisins, goat cheese, organic mixed greens served with raspberry vinaigrette. Gluten free
- Quinoa Salad or Brown Rice Salad $9.95
  
  Organic mixed greens, organic quinoa or brown rice, sprouts, tomatoes, carrots, red onion and lentils with house balsamic vinaigrette. Gluten free, vegan
- Oven Roasted Root Vegetable Salad $10.50
  
  Roasted root vegetables, cucumbers, tomatoes with house balsamic vinaigrette. Gluten free
- Kale Trail Salad $10.95
  
  Kale with goat cheese, cauliflower, house made pumpkin and sunflower trail mix. Gluten free
- Quinoa & Beet Salad $10.95
  
  With arugula, toasted almonds, dried cranberries and red onion. Gluten free, vegan
- Kale Caesar Salad $10.50
  
  With romaine, roasted chick peas and house made vegan dressing. Gluten free, vegan

Gourmet Grain Bowls

Organic brown rice or organic quinoa tossed with organic mixed greens, tomatoes, cucumbers, carrots and microgreens
- Lentils $10.95
  
  Gluten free, vegan
- Grilled Tofu $10.95
  
  Gluten free, vegan
- Grilled Eggplant $10.95
  
  Gluten free, vegan
- Grilled Natural Chicken Breast $10.95
  
  Gluten free
- California Veggie Burger $10.95
  
  Gluten free, vegan
- All Natural House made Turkey Burger $10.95
  
  Gluten free
- Tuna Salad or Chicken Salad $10.95
  
  Gluten free
- Baked Falafels and Hummus $10.95
  
  Gluten free, vegan
- Fresh Catch of the Day $11.95
  
  Wild caught salmon, mahi mahi. Gluten free

Soups

Add to any soup: avocado $1.95, feta or garbanzo beans $1.50
- Black Bean $5.95
  
  Avocado and feta. Gluten free
- Vegetable Soup $4.95
  
  Chick peas, navy beans, carrot, zucchini, summer peas, squash, celery and baby spinach. Gluten free, vegan
- Split Pea $4.95
  
  Carrots, zucchini, summer peas, tomatoes, squash, celery, parsley and baby spinach. Gluten free, vegan
- Soup De Jour $4.95

Flat Bread
- Tomato Bruschetta $11.95
  
  With baby mozzarella, caramelized onion, chiffonade basil, balsamic glaze topped with arugula. Vegan
- Grilled Portabella $11.95
  
  With caramelized onion, goat cheese and rosemary
- Grilled Chicken & Green Apple $11.95
  
  With soy cheddar, dates and ricotta
- Oven Roasted Cashew & Kale $11.95
  
  With goat cheese, roasted onions and cauliflower puree
- Falafel or Hummus $10.95
  
  Tomato, red onion, chick peas, dressed with tahini sauce. Vegan

Natural Fit Platters

Comes with kale and apple slaw. Your choice of: organic brown rice, organic quinoa, baked sweet potatoes, steamed or grilled vegetables
- Baked Falafel $9.95
  
  Gluten free, vegan
- Organic Grilled Tofu $9.95
  
  Gluten free, vegan
- Grilled Portabella Mushroom $9.95
  
  Gluten free, vegan
- Natural Chicken Breast $10.95
  
  BBQ, herb or pesto sauce. Gluten free
- Turkey Burger or Veggie Burger $10.95
  
  Gluten free
- Grass Fed Buffalo Burger $13.95
  
  Made with grass fed buffalo meat. Gluten free
- Tuna Salad $10.95
  
  Made with white albacore tuna. Gluten free
- Natural Chicken Salad $10.95
  
  Made with natural chicken breast. Gluten free
- Wild Grilled Salmon $14.95
  
  Choice of seasonings: asian glazed, pomegranate glazed, blackened or herb. Gluten free
- Wild Grilled Mahi Mahi $14.95
  
  Choice of seasonings: asian glazed, pomegranate glazed, blackened or herb. Gluten free
- Baked Eggplant Parmesan $11.95
  
  With soy cheese. Gluten free, vegan

Gourmet Garden Burgers

Comes with organic mixed greens, sliced tomato, red onion and avocado on multi-grain thins with monterey jack cheese. Soy cheese add $2.00
- Turkey Burger $10.95
- California Veggie Burger $10.95
- Eggplant and Portabella Burger $10.95
- Grass Fed Buffalo Burger $13.95
- Wild Caught Salmon Burger $12.95

Wraps

A choice of wrap: spinach, sun-dried tomato or whole wheat. All wraps come with organic mixed greens, tomatoes, cucumbers, carrots and all natural dressing. Avocado, cheese, hummus, organic brown rice or organic quinoa add $2.95, Chicken or turkey burger add $3.95
- Avocado Goddess Wrap $8.95
  
  Avocado and miso dressing. Vegan
- Herb, BBQ, Tzatziki or Caesar Natural Chicken Wrap $9.95
  
  Grilled natural chicken breast
- All Natural Chicken Salad Wrap $9.95
  
  Special veggie mayo
- Natural Chicken and Brown Rice Wrap $9.95
  
  With cilantro and house made pico-de-gallo
- Baked Falafel Wrap $8.95
  
  Baked falafel with freshly made tahini and hummus. Vegan
- Thai Tofu Wrap $8.95
  
  With kale slaw and ginger infused tofu. Vegan
- Tuna Salad Wrap $8.95
  
  Made with white albacore tuna and special vegetable mayo
- Eggplant Tofu Wrap $9.95
  
  Grilled organic tofu, eggplant, avocado and miso dressing. Vegan
- All Natural Turkey Burger Wrap $9.95
  
  Grilled house made turkey burger with pomegranate vinaigrette
- Veggie Burger Wrap $8.95
  
  Miso dressing

Deluxe Wraps

Choice of wrap: spinach, sun-dried tomato or whole wheat. Choose our all natural dressing. Avocado, cheese, hummus, organic brown rice or organic quinoa add $2.95, chicken or turkey burger add $3.95
- Oven Roasted Vegetables $9.95
  
  Roasted carrots, sweet potatoes, beets, squash and chick peas. Vegan
- Mozzarella Caprese $9.95
  
  With basil pesto, fresh mozzarella, tomato, onions and organic mixed greens
- Wild Caught Grilled Salmon $11.95
  
  With avocado, organic arugula and lemon vinaigrette
- Garden Green Vegetable Curry $9.95
  
  Kale, carrots, avocado, bell peppers, chick peas, tomatoes and quinoa with indonesian sauce. Vegan

Juice from the Garden
- CAB $6.95+
  
  Carrot, apple and beet. Gluten free, vegan
- Green Boost $6.95+
  
  Celery, garlic, broccoli and apple. Gluten free, vegan
- Seasonal $6.95+
  
  Seasonal fruits, carrot, spinach and organic mixed greens. Gluten free, vegan
- Avocado Lovers $6.95+
  
  Avocado, orange, parsley and lemon. Gluten free, vegan
- Celery Stalker $6.95+
  
  Celery, carrot and apple. Gluten free, vegan
- Cold and Flu Defense $6.95+
  
  Orange, grapefruit, strawberry and echinacea. Gluten free, vegan
- Cucumber Cooler $6.95+
  
  Cucumber, apple and strawberry. Gluten free, vegan
- Digestion Aid $6.95+
  
  Papaya, kiwi and pineapple. Gluten free, vegan
- Tropical Morning $6.95+
  
  Strawberry, carrot and orange. Gluten free, vegan
- Folic Acid $6.95+
  
  Orange, carrot, spinach and broccoli. Gluten free, vegan
- Citrus Valley $6.95+
  
  Orange, pineapple, banana and fresh ginger root. Gluten free, vegan
- Green Heaven $6.95+
  
  Parsley, cilantro, cucumber, celery, broccoli, green apple, spinach and kale. Gluten free, vegan
- Juicy Lemonade $6.95+
  
  Lemon, lime, spinach, celery, carrot, apple and cucumber. Gluten free, vegan
- Sweet and Tart $6.95+
  
  Apple, ginger and lemon. Gluten free, vegan
- Macho Man $6.95+
  
  Celery, carrot, garlic, apple and ginger root. Gluten free, vegan
- Minty Juice $6.95+
  
  Pineapple, mango, orange and fresh mint. Gluten free, vegan
- Protein Lunch $6.95+
  
  Celery, carrot, cucumber, apple and protein powder. Gluten free, vegan
- Sunkist Carrot $6.95+
  
  Orange, carrot and fresh ginger root. Gluten free, vegan
- Jungle Juice $6.95+
  
  Orange, pineapple, banana and coconut. Gluten free, vegan
- Subtropical Citrus $6.95+
  
  Grapefruit and strawberry. Gluten free, vegan
- Popeye Potion $6.95+
  
  Spinach, carrot, celery, tomato and wheatgrass. Gluten free, vegan
- Red Fusion $6.95+
  
  Beet, red cabbage, celery and orange. Gluten free, vegan
- The Terminator $6.95+
  
  Carrot, celery, beet, cucumber, spinach, garlic, ginger, apple, lemon and lime. Gluten free, vegan
- Three Amigos $6.95+
  
  Carrot, beet and orange. Gluten free, vegan
- Vita C $6.95+
  
  Lemon, lime, kiwi, orange and honey. Gluten free, vegan
- Vitality Energy Boost $6.95+
  
  Carrot, celery, parsley and apple. Gluten free, vegan
- Wheatgrass High $6.95+
  
  Carrot, apple, parsley, celery and wheatgrass. Gluten free, vegan
- Wheatgrass Hopper $6.95+
  
  Pineapple and wheatgrass. Gluten free, vegan
- Yogurt Delight $6.95+
  
  Low fat natural yogurt, strawberry, banana and kiwi. Gluten free

All Natural Smoothies

Booster and super foods available. No syrups, no sugars, no additives. All 100% fruits and vegetables
- Orange, Strawberry and Banana $5.50+
  
  Gluten free, vegan
- Blueberry, Strawberry and Banana $5.50+
  
  Gluten free, vegan
- Cantaloupe, Orange and Pineapple $5.50+
  
  Gluten free, vegan
- Peach, Strawberry, Banana, Milk and Honey $5.50+
  
  Gluten free
- Mango, Papaya and Orange Juice $5.50+
  
  Gluten free, vegan
- Orange, Blueberry and Banana $5.50+
  
  Gluten free, vegan
- Kiwi, Orange and Banana $5.50+
  
  Gluten free, vegan
- Watermelon, Cantaloupe and Pineapple $5.50+
  
  Gluten free, vegan
- Strawberry, Pineapple, Banana and Kiwi $5.50+
  
  Gluten free, vegan
- Strawberry, Banana, Milk and Honey $5.50+
  
  Gluten free
- Strawberry, Blueberry, Raspberry and Pineapple $5.50+
  
  Gluten free, vegan
- Blueberry, Peach and Banana $5.50+
  
  Gluten free, vegan
- Papaya, Peach, Pineapple, Orange and Mango $5.50+
  
  Gluten free, vegan
- Mango, Pineapple, Strawberry and Raspberry $5.50+
  
  Gluten free, vegan
- Watermelon, Cantaloupe and Honeydew $5.50+
  
  Gluten free, vegan
- Cantaloupe, Pineapple and Orange $5.50+
  
  Gluten free, vegan
- Cranberry, Orange, Carrot and Banana $5.50+
  
  Gluten free, vegan
- Lemon, Carrot and Ginger $5.50+
  
  Gluten free, vegan
- Pineapple, Papaya, Kiwi and Orange $5.50+
  
  Gluten free, vegan
- Lemon, Kiwi, Orange, Banana and Honey $5.50+
  
  Gluten free, vegan
- Blueberry, Orange, Strawberry and Banana $5.50+
- Blueberry, Orange and Kiwi $5.50+
  
  Gluten free, vegan
- Orange, Grapefruit and Banana $5.50+
  
  Gluten free, vegan
- Mango, Cantaloupe and Pineapple $5.50+
  
  Gluten free, vegan
- Peach, Strawberry, Raspberry and Banana $5.50+
  
  Gluten free, vegan
- Pineapple, Papaya, Mango and Orange $5.50+
  
  Gluten free, vegan
- Pineapple, Orange, Carrot, Ginger and Banana $5.50+
  
  Gluten free, vegan
- Banana, Strawberry and Pineapple $5.50+
  
  Gluten free, vegan
- Strawberry, Orange and Pineapple $5.50+
  
  Gluten free, vegan
- Orange, Mango, Papaya and Strawberry $5.50+
  
  Gluten free, vegan
- Cantaloupe, Papaya, Strawberry and Watermelon $5.50+
  
  Gluten free, vegan
- Pineapple, Coconut, Orange and Cantaloupe $5.50+
  
  Gluten free, vegan
- Lemon, Kiwi, Banana, Pineapple and Orange $5.50+
  
  Gluten free, vegan
- Watermelon, Strawberry and Banana $5.50+
  
  Gluten free, vegan
- Mango, Blueberry and Strawberry $5.50+
  
  Gluten free, vegan

Tea & Coffee
- Cappuccino Latte $3.50
  
  For double expresso add $1.95
- Caramel Latte $3.95
- Coffee or Iced Coffee $1.80
- Organic Iced Tea $2.50
  
  With fresh mint
- Hot Mocha $3.60
- Expresso $2.50+
- Organic Hot Tea $1.95
  
  With fresh mint

Simply Juice
- Apple $3.95+
  
  Gluten free, vegan
- Carrot $3.95+
  
  Gluten free, vegan
- Grapefruit $3.95+
  
  Gluten free, vegan
- Orange $3.95+
  
  Gluten free, vegan
- Pineapple $3.95+
  
  Gluten free, vegan
- Watermelon $3.95+
  
  Gluten free, vegan

Chillers

Soy milk add $1.50, light whipped cream add $0.75
- Blended Frozen Coffee $4.50+
  
  Choose from our delicious flavors: cookies n cream, mocha, decaf mocha, sugar free mocha or sugar free vanilla. Gluten free

Little Gardeners
- Cheezy Pasta $6.95
  
  Baked bow ties with tomato, basil and mozzarella
- Champions Platter $5.95
  
  Choice of grilled chicken, turkey burger or falafel served with guacamole and baked pita chips
- Grilled Cheese $5.95
  
  Multigrain sandwich thins with monterey jack cheese
- Natural Grilled Chicken Strips $5.95
  
  Served with organic quinoa and honey mustard dressing
- Organic Peanut or Almond Butter and House Made Jam $5.95
  
  On multigrain sandwich thins
- Margherita Pizza $5.95
  
  Tomato, basil and mozzarella cheese on multigrain sandwich thins. Gluten free, vegan
- Veggie Burger Delight and Sweet Potato Planks $6.95
  
  Lettuce, tomato, vegenaise

Desserts
- Yogurt Parfait $5.95
  
  With gluten free granola and fresh fruit. Gluten free, vegan
- Nutella Crepes $9.95
  
  Hazelnut spread with strawberries, banana, sprinkled chocolate powder and whipped cream
- Dulce De Leche Crepes $9.95
  
  With bananas and light whipped cream
- Peanut Butter Crepes $9.95
  
  With natural peanut butter, strawberries and bananas
- Gourmet Fruit Salad - Regular $6.95
  
  Seasonal fresh fruits and berries toppings upon request with shredded coconut, raisins, cranberries, walnuts and honey. Gluten free, vegan
- Gourmet Fruit Salad - Large $11.95
  
  Seasonal fresh fruits and berries toppings upon request with shredded coconut, raisins, cranberries, walnuts and honey. Gluten free, vegan
- Organic or Vegan Mini Cupcake $1.95
  
  Vegan

Specialty Drinks
- Green Iced Tea $2.50
  
  Freshly brewed green tea with fresh mint leaves
- Honey Milk Colada $4.95
  
  Pineapple, coconut, honey and milk
- Kiwi Colada $4.50
  
  Coconut nectar, kiwi and pineapple
- Lemonade $2.50
  
  Fresh squeezed lemons and brown sugar or splenda
- Lemonana $3.75
  
  Fresh squeezed lemons with fresh mint and brown sugar or splenda
- Nirvana $4.95
  
  Dates, walnuts, soy or almond milk
- Pina Colada $4.95
  
  Pineapple and coconut

Garden Fresh Salads_A

Add to your salad or choose as a side
- Grilled Natural Chicken $5.50
- Grilled Mahi $8.50
- Wild Caught Salmon $8.95
- Wild Caught Smoked Salmon $7.95
- Natural Chicken Salad $5.50
- Tuna Salad $5.50
- Grass Fed Buffalo Burger $9.95
- House made Turkey Burger $5.50
- Avocado Side $2.50
- Steamed Vegetables $5.50
- Grilled Vegetables $5.50
- Grilled Eggplant $3.95
- Baked Sweet Potato $3.95
- Portabella Mushroom $3.50
- Veggie Burger $3.95
- Fresh Hummus $3.95
- Grilled Organic Tofu $3.95
- Organic Brown Rice $4.95
- Organic Quinoa $4.95
- Baked Sweet Potato Planks $3.95
- Baked Falafel $4.95
- Black Beans $4.95
- Fresh Mozzarella $3.50
- Feta Cheese $2.00
- Goat Cheese $3.50
- Soy Cheese $1.95
- Monterey Jack $1.95
- Cottage Cheese $1.95

Breakfast Menu

All egg breakfasts include whole wheat or white pita, organic mixed greens and tomatoes. Sesame ring available for $1.95 with any breakfast. Cheese or avocado add $1.95. Extra egg add $0.99. House made jam and cream cheese available upon request
- Acai Bowl $8.95
  
  Organic acai with seasonal fruits and organic granola. Gluten free, vegan
- Liquid Breakfast (16 oz.) $7.95
  
  Organic soy or almond milk, organic oatmeal, banana, whey or soy protein and cinnamon. Gluten free, vegan
- Organic Oatmeal $6.95
  
  Wild berries, walnuts, cinnamon and honey made with organic almond or soy milk add $1.50. Gluten free
- Breakfast Garden Wrap or Pita $9.95
  
  Organic eggs scrambled with monterey jack or soy cheese, tomatoes, spinach and scallions. Gluten free
- Vegetable Frittata $10.95
  
  Organic eggs with spinach and portabella mushroom with cheese add $1.00. Gluten free
- Mediterranean Morning $9.95
  
  Organic eggs, tomatoes, feta, spinach and red onions. Gluten free
- Half Grapefruit $1.95
  
  With low fat cottage cheese add $1.50
- Just Whites or Whole Eggs $5.95
  
  Four organic eggs any way you like. Gluten free
- Pina Colada Whole Wheat Pancakes $6.95
  
  Made with fresh pineapple puree & shredded coconut with organic 100% maple syrup. Gluten free
- Whole Wheat Garden Waffles $7.95
  
  With seasonal fruits and organic 100% maple syrup
- Sesame Bagel Ring $2.95
  
  With cream cheese and house made jam. Gluten free
- Baked Tofu Scramble $9.95
  
  Organic eggs, organic tofu, tomatoes, portabella mushrooms and spinach. Gluten free
- Tropical Fruit Oasis $6.95
  
  Seasonal fruits with cottage cheese. Gluten free
- Greek Yogurt Parfait $5.95
  
  With gluten free granola and fresh fruit. Gluten free
- Raw Kale Puree $7.95
  
  Raw kale, puree mixed berries, kiwi and coconut. Gluten free, vegan
- Almond Nut Crusted French Toast $8.95
  
  Made with whole wheat brioche and served with house made apple syrup. Vegan

Menu for Gourmet Garden Cafe & Juices provided by Allmenus.com

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