Appetizers
- Spicy Buffalo Cauliflower $9.50
  
  Almonds add celery
- Hummus Trio $13.50
  
  Crunchy vegetable crudite. Gluten free, vegan
- Eggplant Dip $9.00
  
  Warm whole grain glatbread & organic olive oil
- Lettuce Wraps $13.50
  
  Bison, butternut, cabbage, cilantro, lentils and carrot hummnus. Gluten free
- Fish Tacos $13.00
  
  Herb crusted, cabbage, cilantro, edamame
- Grilled Octopus $14.00
  
  chickpea puree, shaved fennel salad. Gluten free
- Sweet Potato Fries $8.00
  
  maple balsamic dip
- Zucchini Chips $9.50
  
  Lemon caper dip, parmesan
- Grilled Shrimp Cocktail $13.50
  
  Yogurt mustard add spicy cocktail sauce. Gluten free

Salads

Add proteins : veggie burger $6.00, all natural chicken $6.00, shrimp $9.00, buffalo burger $9.00, salmon $10.00
- Shaved Brussels Sprouts $13.00
  
  Cashews, grapes, raisins, dried cranberry, radish. Gluten free
- Arugula & Apple $14.00
  
  Glazed pecans, cheddar, raisins, butternut squash, carrot. Gluten free
- Kale Yeah $14.00
  
  Cauliflower, goat cheese, pumpkin seed & sunflower trail mix, giant white beans. Gluten free
- Choppy $14.00
  
  Celery, carrots, avocado, grapes, pear, dates, feta. Gluten free
- Quinoa $12.00
  
  Beets, almonds, cranberries, raisins, arugula, red onion, sweet potato. Gluten free, Vegan

Farm Flats

Made with whole grain flour & topped with power seeds can be made
- Butternut Squash add Brussels Sprouts $13.00
  
  Pear, parmesan, balsamic drizzle
- Kale Add Cashew $13.00
  
  Goat cheese, roasted onion puree, cauliflower
- Roasted Chicken & Apple $14.00
  
  Almonds, vermont cheddar, dates, ricotta
- Artichoke & Goat Cheese $13.00
  
  Aruguia, balsamic onions, butternut
- Shrimp Add Avocado $16.00
  
  Granola, cucumber, red onion, frisee, corn

Dinner
- Nut & Seed Crusted Chicken $19.50
  
  Brussels, mushrooms & roasted cauliflower
- Grass-Fed Skirt Steak $25.00
  
  Maple agave sweet potato mash add natural jus. Gluten free
- Veggie Burger $14.00
  
  cheddar, tomato, onion, arugula
- Fig Bbq Pork Tenderloin $24.00
  
  Harvest apple slaw, sweet potato fries. Gluten free
- Idaho Trout $21.00
  
  Grilled grapes, arugula, cippolini. Gluten free
- Bison Meatloaf $19.00
  
  Cheddar cauliflower mash, asparagus, pinot noir jus
- Skuna Bay Salmon $24.00
  
  Orange rniso glaze nutty rice pilaf
- Buffalo Burger $16.00
  
  Balsamic onions, pear, cheddar
- Spaghetti Squash Casserole $6.00
  
  Artichoke, zucchini, mozzarella, pomodoro add all natural chicken. Gluten free

Vegetables

Grains & potatoes
- Brussels, Mushrooms Add Cauliflower $6.00
  
  Shallots, f'me herbs. Gluten, free, vegan
- Grilled Asparagus $6.00
  
  Lemon squeeze, organic olive oil. Gluten free, vegan
- Honey Roasted Carrots $6.00
  
  Cumin BBQ glaze Gluten free. vegan
- Fingerling Potatoes $6.00
  
  Rosemary, garlic, zucchini. Gluten free, vegan
- Beluga Lentils $6.00
  
  Goat cheese, vinaigrette. Gluten free
- Apple Add Kale Slaw $6.00
  
  Scallions, yogurt. Gluten free
- Corn Off the Cob $6.00
  
  Shallot add tomat, jalapeno. Gluten free, vegan
- Skillet Roasted Brussels Sprouts $6.00
  
  Shallots, herbs. Gluten free, vegan
- Nutty Rice Pilaf $6.00
  
  Farro, quinoa, brown rice add nut medley Vegan
- Brown Rice $6.00
  
  Simply Seamed. Vegan , gluten free
- Roasted beets $6.00
  
  Kale pesto, pecans. Gluten free
- Golden Quinoa $6.00
  
  Simply steamed. Vegan, gluten free
- Cauliflower Cheddar Mash $6.00
  
  No butter added. Gluten free

Appetizers
- Spicy Buffalo Cauliflower $9.50
  
  Almonds celery
- Hummus Trio $13.50
  
  Crunchy vegetable crudite. Gluten free, vegen
- Eggplant Dip $9.00
  
  Warm whole grain flatbread & organic olive oil
- Lettuce Wraps $13.50
  
  Bison, butternut, cabbage, cilantro, lentils and carrot hummus
- Fish Tacos $13.00
  
  Herb crusted, cabbage, cilantro, edamame
- Grilled Octopus $14.00
  
  Chickpea puree, shaved fennel salad> Gluten free
- Sweet Potato Fries $8.00
  
  Maple balsamic dip
- Zucchini Chips $9.50
  
  Lemon caper dip, parmesan
- Grilled Shrimp Cocktail $13.50
  
  Yogurt mustard spicy cocktail sauce. Gluten free

Salads

Add proteins: Vegegie burger 6, all natural chicken 6, shrimp 9, buffalo burger 9, salmon 10
- Shaved Brussels Sprouts $13.00
  
  Cashews, grapes, raisins, dried cranberry, radish. Gluten free
- Arugula & Apple $14.00
  
  Glazed pecans, cheddar, raisins, butternut squash, carrot. Gluten free
- Kale Yeah $14.00
  
  Cauliflower, goat cheese, pumpkin seed & sunflower trail mix, giant white beans. Gluten free
- Choppy $14.00
  
  Celery, carrots, avocado, grapes, pear, dates, feta. Gluten free
- Quinoa $12.00
  
  Beets, almonds, cranberries, raisins, arugula, red onion, sweet potato. Gluten free, vegan

Farm Flats

Made with whole grain flour & topped with power-seeds. Can be made. Vegan
- Butternut Squash & Brussels Sprouts $13.00
  
  Pear, parmesan, balsamic drizzle
- Kale & Cashew $13.00
  
  Goat cheese, roasted onion puree, cauliflower
- Roasted Chicken & Apple $14.00
  
  Almonds, vermont cheddar, dates, ricotta
- Artichoke & Goat Cheese $13.00
  
  Aruguia, balsamic onions, butternut
- Shrimp & Avocado $16.00
  
  Granola, cucumber, red onion, frisee, corn

Main Plates
- Nut & Seed Crusted Chicken $19.50
  
  Brussels, mushrooms &: roasted cauliflower
- Idaho Trout $21.00
  
  Grilled grapes, arugula, cippolini
- Skuna Bay Salmon $24.00
  
  Orange miso glaze, nutty rice pilaf
- Spaghetti Squash Casserole $18.00
  
  Artichoke, zucchini, mozzarella, pomodoro. Add all natural chicken 6. Gluten free
- Ancho Shrimp Bowij $19.00
  
  Nutty quinoa pilaf, arugula, corn, avocado. Gluten free

Lunch

Served on whole grain artisan breads
- Buffalo Burger $16.00
  
  Balsamic onions, pear, cheddar
- Chicken Apple $14.00
  
  On cranberry walnut bread. Sweet potato hummus, red onion, cheddar, arugula
- Veggie Burger $14.00
  
  Cheddar, tomato, onion, arugula
- Cucumber & Avocado $11.00
  
  Living sprouts, chive spread
- Fish Sandwich $16.00
  
  Avocado hummus, tomato, living sprouts
- Smoked Salmon Melt $17.00
  
  Cucumber, avocado, frisee, egg whites, goat cheese
- Cauliflower Reuben $14.00
  
  Swiss cheese, kale apple slaw, yogurt 1000 island

Vegetables

Grains and potatoes. $6.00 each
- Brussels, Mushrooms & Cauliflower $6.00
  
  Shallots, fine herbs. Gluten free, vegan
- Grilled Asparagus $6.00
  
  Lemon squeeze, organic olive oil. Gluten free, Vegan
- Honey Roasted Carrots $6.00
  
  Cumin BBQ glaze. Gluten free, vegan
- Fingerling Potatoes $6.00
  
  Rosemary, garlic, zucchini. Gluten free, vegan
- Beluga Lentils $6.00
  
  Goat cheese, vinaigrette. Gluten free
- Apple & Kale Slaw $6.00
  
  Scallions, yogurt. Gluten free
- Corn off the Cob $6.00
  
  Shallot, tomato, jalapeno. Gluten free, vegan
- Skillet Roasted Brussels Sprouts $6.00
  
  Shallots, herbs. Gluten free, vegan
- Nutty Rice Pilaf $6.00
  
  Farro, quinoa &: brown rice, nut medley. Vegan
- Brown Rice $6.00
  
  Simply steamed. Gluten free, vegan
- Roasted Beets $6.00
  
  Kale pesto, pecans. Gluten free
- Golden Quinoa $6.00
  
  Simply steamed. Gluten free, Vegan

Main Manu
- Cracked Wheat Toast $6.00
  
  Ricotta, crushed avocado, olive oil
- Classic French Toast $10.00
  
  Cinnamon, maple
- Steak n Eggs $15.00
  
  Skirt steak, twoeggs, potato squash hash
- Fhk Morning $11.00
  
  Two eggs, chicken currant sausage, potato squash hash
- Smoked Salmon Plate $16.00
  
  Bagel, smoked salmon, sieved eggs, red onions and chives
- Faem Egg Sandwich $10.00
  
  Chicken sausage, tomato, cheddar, arugula and fried egg
- Granola and Yogurt $7.00
  
  Fresh granola, greek yogurt, florida honey
- Banana Granola French Toast $12.00
  
  CInnamon, maple
- Oatmeal $6.00
  
  Nuts, apple, raisins, cranberries
- Omelette $13.00
  
  Kale, mushrooms, goat cheese
- Mornings Flat $14.00
  
  2 eggs, chicken sausage, butternut squash, brussels, maple, cheddar
- Shrimp & Ayocado Flat $16.00
  
  Granola, Cucumber, red onion, frisee, corn

Lunch Main Manu
- Kale Yeah Salad $14.00
  
  Cauliflower, goat cheese, pumpkin seed and sunflower trail mix, giant white beans. Gluten free
- Arugula & Apple $14.00
  
  Glazed pecans, cheddar, rainsins, bitternut squash, carrot. Gluten free
- Buffalo Burger $16.00
  
  Balsamic onions, pear, cheddar
- Veggie Burger $14.00
  
  Cheddar, tomato, onion, arugula
- Fish Sandwich $16.00
  
  Avocado hummus, tomato, living sprouts
- Chicken Apple $14.00
  
  On cranberry walnut bread. Sweet potato hummus, red onion, cheddar, arugula
- Cauliflower Reuben $14.00
  
  Swiss cheese, kale apple slaw, yogurt 1000 is land
- Nut & Seed Crusted Chicken $19.50
  
  Brussels, mushrooms and roasted cauliflower
- Skuna Bay Salmon $24.00
  
  Orange miso glaze, nutty rice pilaf
- Spicy Buffalo Cauliflower $9.50
  
  Almonds, celery
- Lettuce wraps $13.50
  
  Bison, butternut, cabbage, cilantro, lentils and carrot hummus. Gluten free
- Hummus Trio $13.50
  
  Crunchy vegetable crudite. Gluten free, vegen
- Spaghetti Squash Casserole $18.00
  
  Artichike, zucchini, mozzarella, pomodoro. Add all natural chicken $6.00. Gluten free

Sides
- Chicken Sausage $5.00
- Bacon $4.00
- Artisan Toast $4.00
- Brussels $6.00
- Apple Kale Slaw $6.00
- Two Eggs $4.00
- Potato Squash Hash $4.00
- Seasonal Fruit $5.00
- Farro Pilaf $6.00
- Cereal $4.00

Menu for Farmhouse Kitchen provided by Allmenus.com

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