20 oz.

20 oz. Fresh pineapple, coconut milk, 100% vanilla whey protein.

20 oz. 100% Florida orange juice, and banana with optimum vanilla whey protein.

20 oz. 100% optimum vanilla whey protein, mixed berries, and non-fat milk.

20 oz. 100% optimum chocolate whey protein, peanut butter, banana, and non-fat milk.

With fresh strawberries and raw honey.

Fat-free with fresh fruit and nuts.

Please call the restaurant for today's selection.

Organic baby spinach, candied pecans, dried cranberries, Gorgonzola cheese and fresh strawberries all tossed in our fat free toasted sesame dressing.

Mixed baby greens, romaine lettuce, diced apples, walnuts, raisins in our honey lime vinaigrette.

Mixed baby greens, diced pears, diced apples, candied pecans, cranberries and Gorgonzola cheese tossed with our house-made raspberry vinaigrette dressing.

Homemade solid white albacore tuna salad served over grilled artisan romaine lettuce, tomato, black olives and cucumbers, drizzled with aged balsamic vinegar.

Mixed baby greens, tomatoes, red onions, avocado, toasted almonds and imported goat cheese tossed with our low fat raspberry vinaigrette.

Organic arugula, Gorgonzola cheese, dry figs, golden pears and prosciutto di Parma drizzled with aged balsamic vinegar, extra virgin olive oil and balsamic glaze.

Iceberg and romaine lettuce, roasted chicken, smoked bacon, avocado, hard cooked eggs, crumbled bleu cheese and grape tomatoes with our classic Cobb dressing.

Romaine lettuce, fresh grated Parmesan cheese and homemade croutons tossed in our classic Caesar dressing.

Romaine lettuce, tomatoes, Bermuda onions, bell peppers, black olives, cucumbers and feta cheese tossed in our Mediterranean dressing.

Spring greens, black beans, garbanzo beans, corn, red onions, tomatoes, jalapeno peppers, fresh bell peppers and crispy tortilla chips in our homemade honey lime dressing.

Thinly sliced prosciutto di parma, fresh mozzarella, vine ripe tomatoes, fresh basil and extra virgin olive oil, served on ciabatta bread.

Homemade albacore tuna salad, vine ripe tomatoes and provolone cheese served on grilled whole wheat bread.

Prosciutto di parma, fresh mozzarella, genoa salami, vine ripe tomatoes, fresh basil drizzled with extra virgin olive oil.

Our homemade all white meat chicken salad, spring greens and vine ripe tomatoes served on country style multi-grain bread.

American and cheddar cheeses loaded on our country style ciabatta bread until golden brown.

Slow roasted pork, honey ham, Swiss cheese, mustard and dill pickles pressed to perfection on our ciabatta bread.

Fresh roasted chicken breast, homemade basil pesto, roasted red peppers, red onions and monterey jack cheese pressed on ciabatta bread.

Roasted turkey breast, hummus, muenster cheese, organic spinach, red onions, roasted red peppers and vine ripe served tomatoes, served hot on grilled ciabatta bread.

Vegetarian panini layered with spinach, vine ripe tomatoes, portobello mushrooms, marinated artichokes, roasted red peppers and gorgonzola cheese served on grilled ciabatta bread.

Honey ham, organic arugula and fresh mozzarella cheese served on grilled ciabatta bread.

Roasted turkey breast, vine ripe tomatoes, red onions, marinated artichokes and provolone cheese melted and grilled on ciabatta bread.

Roasted chicken, sun-dried tomato, provolone cheese, and balsamic vinegar on a grilled ciabatta bread.

Seasoned blackened chicken, bacon, muenster cheese, lettuce, tomato, and honey lime dressing on grilled ciabatta.

Fresh roasted chicken breast, romaine lettuce, Parmesan cheese, smoked bacon and our own Caesar dressing in a plain wrap.

Fresh roasted turkey breast, dried cranberries, organic spinach, smoked bacon, homemade basil aioli and imported brie cheese heated and grilled in a plain wrap.

Solid white albacore tuna salad, tomatoes, romaine lettuce, red onions, rolled in a spinach wrap.

Fresh roasted turkey breast, mixed baby greens, smoked bacon, tomatoes, avocado and ranch dressing in a honey wheat wrap.

Hummus, cucumbers, red onions, organic spinach, roasted peppers and fresh feta cheese in a grilled whole wheat wrap.

Roasted chicken breast, hummus, spinach, avocado hard cooked eggs, pepperoncini and portobello mushroom sin a spinach wrap.

Fresh grilled shrimp and dressed in our honey lime vinaigrette, cucumbers, vine ripe tomatoes, baby spring greens and avocado stuffed in a plain wrap, then lightly grilled.

Spicy buffalo chicken, romaine lettuce, tomatos and chunky blue cheese dressing in a whole wheat wrap.

Fresh chicken breast, black beans, salsa, vine ripe tomatoes, Monterey Jack cheese and tortilla strips in a plain wrap.

Cup of the soup of the day and a half salad. Please call the restaurant for today's soup selection.

Cup of the soup of the day and a half sandwich. Please call the restaurant for today's soup selection.

Half salad and a half sandwich.