hard boiled egg, radish, avocado, sea salt, olive oil, toasted light multigrain bread.

Bacon, Arugula, Tomato, Spicy Mayo, Fried Egg, Banana Peppers on Multigrain Portuguese.

low fat greek yogurt, oats, sunflower seeds, sliced almonds, pumpkin seeds,brown sugar, orange zest, maple syrup, olive oil,dried cranberries, raisins, blueberries, strawberries.

Seasonal fruit, lavander syrup

Fage yogurt, sugar, heavy cream, honey, vanilla, gelatin, fresh berries.

oats, unsweetened almond milk, blueberries, coconut, cinnamon, maple syrup , chia seeds

oats, chia, maple syrup, vanilla extract, almond milk, strawberries and almonds

Freshly baked every day!

tomato, ham and muenster cheese, heavy cream, salt & pepper bread-less.

spinach, gruyere, caramelized onions, heavy cream, salt & pepper, bread-less.

spinach, gruyere cheese and caramelized onions, heavy cream, salt & pepper, bread-less.

bacon, potato and roasted peppers, heavy cream, salt & pepper, bread-less.

spinach, bacon, mushrooms and mozzarella cheese, heavy cream, salt & pepper.

ham, tomato and cheddar cheese, heavy cream, salt & pepper.

spinach, tomato and feta cheese, heavy cream, salt & pepper.

grilled vegetables and goat cheese, heavy cream, salt & pepper, bread-less

zucchini, sausage and pepper jack cheese, heavy cream, salt & pepper, bread-less

spinach and feta cheese, heavy cream, salt & pepper, bread-less

ham and cheddar cheese, heavy cream, salt & pepper, bread-less

Avocado with cheddar, tomato, sprouts, cucumber and spicy mayo on light multigrain bread.

All natural white meat chicken salad, green goddess dressing, lettuce, tomato, multigrain baguette.

Black forest ham & brie cheese with honey mustard, lettuce on french baguette.

Roast beef, lettuce, fried onions, horseradish aioli on multigrain bread

Tuna salad with capers, dill, red onion, celery, homemade mayo, lettuce, tomato, rye bread.

Roasted turkey and swiss, lettuce, tomato, russian dressing on light multigrain bread.

Hummus, avocado, roasted red pepper, arugula, cucumber, cheddar cheese on light multigrain bread.

Roasted turkey and avocado, lettuce, tomato, maille mustard, housemade mayo on light multigrain

Tomato, fresh mozzarella, basil oil, fresh basil leaf on french baguette.

Grilled chicken and avocado with muenster cheese, lettuce, tomato and homemade mayo on light multigrain.

bistro ham, cheddar cheese and butter on mini baguette.

Tomato, mozzarella, basil oil and fresh basil leaf on mini baguette.

Roast Turkey, honey mustard, cheddar cheese on mini baguette

lettuce, tomato, housemade spicy mayo in white flour tortilla.

**No Substitutions** All natural Spark Bird grilled chicken, lettuce, american cheese, jalapeno, tomatoes, avocado, red onions, cumin sriracha, lime, olive oil

chicken, red cabbage, arugula, spinach, carrots, scallions, cilantro, lime, rice wine vinegar, mustard, sesame oil, sriracha, tamari, peanut butter, garlic, ginger, salt & pepper

all natural oven roasted turkey, cranberry sauce, sage mayo, lettuce on multigrain bread

roast beef, horseradish aioli, fried onions, arugula on mini baguette

Grilled chicken, basil pesto and provolone cheese.***Sandwiches are heated, unless specified otherwise***

Chicken cutlet, homemade marinara sauce and mozzarella cheese. ***Sandwiches are heated, unless specified otherwise***

NEW!!! tomato, mozzarella, basil oil and basil leaf, parmesan cheese

roasted chicken breast, applewood smoked bacon, swiss cheese, tomato, housemade spicy mayonnaise on demi baguette ***Sandwiches are heated, unless specified otherwise***

shredded roasted chicken breast, applewood smoked bacon, gruyere cheese, balsamic onions, housemade dijonaise on country white bread ***Sandwiches are heated, unless specified otherwise***

Spark bird chicken, flour, spices, ginger, ketchup, mustard, molasses, sugar, liquid smoke, eggs, olive oil, honey. Fresno peppers, cabbage, cilantro, shallots, vinegar, lime

american cheese, butter on white country bread

american cheese, applewood smoked bacon, tomato on country white bread ***Sandwiches are heated, unless specified otherwise***

bistro ham, cheddar cheese and butter on mini baguette.

Tomato, mozzarella, basil oil and fresh basil leaf on mini baguette.

bistro ham, dijonnaise, swiss cheese on croissant

Try Our New Salad Sampler!!! Choose 4 Salads, including 2 protein salads. ***OPEN 10:30 am - 3:30 pm****

napa cabbage, red cabbage, peppers, sesame seeds, carrots, peanut dressing.

dried cranberries, honey almonds, manchego & sherry vinaigrette.

romaine, croutons, garlic, olive oil, eggs, Parmesan cheese & balsamic Vinaigrette.

bacon, roasted turkey, lettuce, egg, cherry tomato, blue cheese & white balsamic vinaigrette.

feta cheese, lettuce, cucumbers, cherry tomatoes, olives & red wine vinaigrette.

romaine, croutons, chicken, garlic. caesar dressing, balsamic, olive oil & parmesan cheese.

Spark bird grilled chicken, farro, arugula, radicchio, butternut squash, cranberries, pumpkin seeds, apple cider, lemon juice, olive oil, pumpkin seed oil, honey, all spice

mesclun, dried cranberries, sunflower seeds, mandarin oranges, walnuts, blue cheese and maple syrup vinaigrette.

broccoli, chick peas, feta cheese, red onion, red peppers, currants, yogurt, lemon juice, lime juice, lemon and orange zest, honey

Wild rice, grilled chicken breast, apples, goat cheese, dried cranberries, toasted almonds, scallions, coarse grain mustard, shallots, champagne vinegar, olive oil, sage.

Chicken, napa cabbage, chick peas, cous cous, tomato, green olives, shaved dates, lime juice, agave syrup, red curry paste, sesame oil, soy sauce, garlic & canola oil.

black barley, tofu, edamame, baby spinach, carrots, garlic and soy dressing.

orzo, pistachios, apricots, ginger oil, scallions, coriander, cilantro, salt & pepper

beets, citrus glaze

eggs, homemade mayo, salt & pepper.

American pole caught tuna, capers, red onion, dill, celery, homemade mayo, salt & pepper

grilled chicken, red onion, green goddess dressing, chives, dill, tarragon, watercress, celery, oil, pasteurized egg yolk, salt & pepper

apricots, postachios, ginger oil, coriander, scallions, cilantro, salt & pepper

tomatoes, cucumbers, red onion, Roquefort, olive oil, sherry vinegar, shallots, salt & pepper

Tri color quinoa, cucumbers, red onions, red peppers, mangoes, jalapenos, mint, cilantro, lemon juice, olive oil

all natural white meat chicken, homemade mayo, curried powder, cilantro, currants, salt & pepper

3/4 pound

3/4 Pound

3/4 Pound

3/4 Pound

all natural spark bird grilled chicken, hard boiled egg, cheddar cheese, carrots, celery, hummus ( chickpeas, lemon juice, tahini, sesame seeds paste, cumin, cayenne pepper, garlic, olive oil)

Angus beef, cheddar cheese, onions, cornichons & ketchup. Microwave on a safe plate covered for 1.45 minutes for all or 30 seconds for 1 at a time

beef, carrots, celery, onions, red wine, flour, butter, bacon, veal stock, tomato, butternut squash

chicken tenders, buttermilk, flour, oregano, thyme, paprika, ginger, ketchup, mustard, onions, celery, garlic, molasses, brown sugar, liquid smoke, pasteurized eggs yolks, olive oil, canola oil, honey, lemon juice

mozzarella cheese, yellow and white cheddar, flour tortilla, sour cream, plum tomatoes, spanish onions, jalapeno, cilantro, garlic, lime juice

all natura panko crusted chicken cutlet, flour, egg whites, yeast, sugar

chicken, peppers, onions, garlic, cheddar cheese, salt & pepper. Microwave for 2-3 minutes or until hot

all natural chicken, chipotle, cheddar, cumin, flour tortilla, sour cream, plum tomatoes, spanish onions, jalapeno, cilantro, garlic, lime juice

all natural chicken, flour, egg, Parmesan cheese, chicken stock, lemon, cream, white wine, butter, parsley salt & pepper Heat in Microwave uncovered for 3-4 minutes or until hot.

all natural panko chicken, egg whites, mozzarella, marinara sauce, tomato, garlic, Parmesan cheese, scallions, herbs, butter, salt & pepper. Microwave on high for 4-5 minutes or until hot

chicken, chicken stock, carrots, celery, potatoes, onions, peas, butter, flour, puff pastry.

Eggplant, flour, egg whites, milk, breadcrumbs, marinara sauce, tomato, onions, garlic, basil, oregano, thyme, scallions, Parmesan cheese, butter Microwave covered for 3-4 minutes or until hot

All natural chicken breast with mango salsa

all natural chicken, roasted heirloom tomatoes, capers, thyme

elbow macaroni, cheddar cheese, butter, flour, milk, salt & pepper. Microwave 3-4 minutes or until hot

all natural panko crusted chicken tender, flour, wheat flour, egg whites, yeast, sugar, salt & pepper, honey mustard sauce. Microwave for 3 minutes or until hot

spaghetti, beef, pork, veal, tomatoes, onions, carrots, celery, garlic, port wine, parmesan cheese, butter, garlic, basil

all natural turkey, onions, garlic, port, tomato, parmesan, butter, canola oil, olive oil, celery, carrot, spaghetti squash, olive oil, parsley, butter, salt and pepper

turkey, ketchup, brown sugar, dijon, molasses, onion, celery, bacon, garlic powder, hickory smoke, salt & pepper. Pre-heat oven 350° oven for 15 minutes or until hot

mushrooms, onions, black beans, cheddar cheese, flour, egg whites, yeast, parsley, scallions, broccoli

beef, pork, veal, chicken, onions, marinara sauce, peppers, bread, eggs, parmesan cheese, cream, rosemary, thyme, olive oil, garlic, butter, salt and pepper

acorn squash, maple syrup, olive oil, cinnamon, ginger, cloves, nutmeg

cauliflower, flour, butter, milk, gruyere cheese, scallions

spaghetti squash, spinach, tomatoes, feta cheese, olives, olive oil

organic sweet potatoes, honey, lime, lemon zest, orange zest, olive oil

roasted carrots, potatoes, rosemary, olive oil, parsley

rice, peppers, tomato, cilantro, garlic, chipotle, peas, scallions, salt & pepper

Idaho potatoes, heavy cream, butter, truffle oil, sunflower oil, mushrooms, garlic, cheddar cheese, chives

Idaho potatoes, heavy cream, butter, cheddar cheese

Idaho potatoes, heavy cream, butter, salt and pepper

all natural turkey, red beans, tomatoes, onions, garlic, scallions, cumin, cayenne pepper, chili powder

squash, zucchini, tomatoes, peppers, onions, garlic, red beans, cheddar, scallions, cumin, cayenne, salt & pepper

avocados, red onion, jalapeño, cilantro, lime, tomatoes, salt & pepper.

chickpeas, tahini, lemon, garlic, olive oil, cumin, cayenne, salt& pepper.

beef, pork, veal, tomatoes, onions, carrots, celery, garlic, port wine, Parmesan cheese, butter, salt & pepper

tomatoes, onions, garlic, basil, oregano, thyme, scallions, Parmesan cheese, butter

tomatoes, vodka, onions, garlic, heavy cream, Parmesan cheese.

chicken, broth, carrots, onions, celery, chicken and egg noodle salt

tomatoes, red onion, cilantro, olive oil, lime juice, salt & pepper.

eggs, butter, sugar, cake flour, cocoa, crisco, milk, salt, vanilla extract, white chocolate, pate glacer chocolate

butter, sugar, light brown sugar, eggs, ap flour, baking soda, salt, chocolate chips, vanilla extract

eggs, butter, sugar (white and brown), chocolate chips, flour, baking soda, vanilla, salt

flax, chia, oats, cocoa powder, chocolate chips, honey, sunbutter

oats, peanut butter, honey, chocolate chips, whey protein, flax seeds, chia, seeds, vanilla & cinnamon

flax, chia, oats, cocoa powder, chocolate chips, honey, sunbutter, peanuts

oats, whey protein, honey, cocoa powder, chocolate chips, flax seeds, chia seeds, peanut butter, peanuts, sunbutter, vanilla, cinnamon

butter, cream cheese, corn, canola oil, sugar, eggs, carrots, flour, baking powder, baking soda, cinnamon, nutmeg, allspice, mace, ginger, cloves, vanilla extract

butter, cream cheese, sugar, eggs, flour, milk, cocoa, baking powder, baking soda, salt, vanilla

oatmeal, eggs, butter, sugar, brown sugar, flour, baking soda, cinnamon, vanilla, salt, raisins

oatmeal, eggs, butter, sugar, brown sugar, flour, baking soda, cinnamon, vanilla, salt, raisins

chocolate, eggs, sugar, heavy cream

strawberries, flour, butter, eggs, sugar, baking powder, baking soda, vanilla, heavy cream, stabilizer, citrus, pectin, salt

rice krispy, marshmallow, butter

unsweetened homemade passion tea, iced tea, green tea, iced coffee. honey lemon ginger tea and homemade sweetened lemonade.

unsweetened homemade passion tea, iced tea, green tea, iced coffee. honey lemon ginger tea and homemade sweetened lemonade.

A fragrant and full bodied Masala Chai with wild-grown black tea and the highest quality spices, slow brewed to create the perfect balance. Prominent notes of ginger, cardamom and cinnamon are enhanced with just the right amount of seductive cloves and black pepper.

A fragrant and full bodied Masala Chai with wild-grown black tea and the highest quality spices, slow brewed to create the perfect balance. Prominent notes of ginger, cardamom and cinnamon are enhanced with just the right amount of seductive cloves and black pepper.

12 oz cup, 2 shots of espresso.

Deep and complex flavors with hints of dried fruit and chocolate. Smooth, wonderfully aromatic, full bodied richness.

16 oz cup, 3 shots of espresso.

Deep and complex flavors with hints of dried fruit and chocolate. Smooth, wonderfully aromatic, full bodied richness.

20 oz cup, 4 shots of espresso.