Gluten-free. Vegan.

Vegan. Seasonal veggies, kalamata olives and flat bread with house-made hummus.

Served with flat bread and a side of veggies.

Vegetable stock, Swiss cheese and croutons.

Gluten-free. Fresh spinach, craisins, strawberries, apples, onions, Feta, candied pecans and Parmesan cheese.

Gluten-free. Vegan.

Gluten-free. Mixed greens topped with grilled veggies, brown rice and tempeh.

Gluten-free. House-made quinoa and wild rice burger served over mixed greens with avocado, roasted beets, craisins, almonds and Feta.

Gluten-free. Mixed greens, 2 grilled falafel patties, onions, Feta and jack cheese.

Gluten-free. Mixed greens, mandarin oranges, cashews, avocado, red onions and your choice of grilled chicken, tofu or tempeh.

Gluten-free. Roasted beets, Bleu cheese, apples, walnuts and polenta croutons on mixed greens.

Gluten-free. Mixed greens topped with grilled veggies, brown rice and grilled chicken.

Gluten-free. Vegan. Warm brown rice, seeds and vegetables turned in tamari on a bed of mixed greens.

Classic BLT with house-made pistachio pesto. Served with chips.

Quinoa and wild rice burger topped with grilled vegetables, cheese, guacamole and a chipotle sauce drizzle. Served on corn chips with black beans and rice.

Marinated and grilled chicken breast with avocado, tomato, lettuce, melted cheese and aioli. Served with chips.

Turkey, bacon, melted cheese, lettuce and tomato. Topped with aioli and served with chips.

Smoked Gouda, jack cheese, red onion, tomato, spinach, pickles and aioli. Served with roasted beets and fruit.

Quinoa and wild rice burger served on toast with aioli, topped with grilled mushrooms, red onions and melted Swiss. Served with sesame brussels sprouts.

Two grilled falafel patties, cucumbers, kalamata olives, tomatoes, green onions, Feta and jack cheese wrapped in a flour tortilla. Served with fruit.

Spinach and cheeses wrapped in filo dough and baked. Topped with house-made Cheddar cheese sauce and served with pesto rice.

Gluten-free. Vegan. Stir fried vegetables and your choice of chicken, tofu or tempeh in sweet sesame sauce. Served over brown rice and topped with sesame seeds.

Sweet potato latkes topped with homemade apple sauce, sour cream and green onions. Served with sauteed spinach, grilled tofu and fruit.

Gluten-free. Chicken breast, grilled tomatoes, red onions, pistachio pesto and melted cheese. Served with sesame brussels sprouts and polenta topped with marinara.

Gluten-free. Vegan. Fresh sauteed spinach, mushrooms and tempeh. Served with rice and black beans, garnished with scallions and tomatoes.

Two enchiladas smothered in red chili sauce. Garnished with lettuce, tomatoes, sour cream, guacamole, onions and olives. Served with rice and black beans.

Gluten-free. Vegan. Stir fried vegetables and cashews tossed in a peanut sauce, served over brown rice. Choice of chicken, tofu or tempeh.

Roasted sweet potatoes, poblanos, tofu, black beans and cheese. Topped with red chili and cilantro crema.

Gluten-free. Vegan. Lettuce wraps with grilled chicken, tofu or tempeh, veggies, cilantro and pistachios. Served with peanut and sesame dipping sauces and a side of fruit.

Spinach, cilantro, mushrooms, Feta, jack cheese, tomatoes and green onions.

Sweet potatoes, cilantro, black beans, scrambled eggs, roasted poblanos and jack cheese smothered in red chili and topped with cilantro crema. Garnished with lettuce, tomatoes and onions.

Scrambled eggs, avocado, cream cheese, salsa and garnished with tomatoes and onions. Served with grilled potatoes.

Locally sourced tofu and vegetables scrambled together. Served with grilled potatoes and toast.

Corn tortilla, 2 eggs, jack cheese, black beans, red chili, topped with sour cream. Served with grilled potatoes.

Grilled tofu, spinach, dried cranberries, quinoa and veggies. Served with a warm tortilla and red chili.

Scrambled eggs, spinach, onions, jack cheese, cream cheese and ham. Served with grilled potatoes and toast.

Scrambled eggs, roasted poblanos, peppers, onion, tomatoes, corn chips, chipotle sauce, cilantro crema, jack cheese and guacamole. Served with grilled potatoes and toast.

Locally sourced tempeh sauteed with spinach and mushrooms and garnished with tomatoes and onions. With brown rice, black beans and toast.

Two eggs, salsa, lettuce and jack cheese. Served with a quesadilla and grilled potatoes.

Two scrambled eggs, jack cheese, cream cheese, onions, mushrooms and tomatoes. Served with grilled potatoes and toast.

Scrambled with red peppers, zucchini, broccoli and cauliflower. Served with grilled potatoes and toast.

Avocado, tomatoes and 2 poached eggs.

House-made pistachio pesto, grilled onions, tomatoes, mushrooms and 2 poached eggs.

Applewood smoked ham and 2 poached eggs.

Thinly sliced smoked salmon, grilled onions, capers and 2 poached eggs.

Fresh spinach, onions, jack and Parmesan cheese, smothered in cheese sauce.

Guacamole, jack cheese, corn, roasted poblanos, green onions, lettuce, tomatoes, chipotle and cilantro crema.

Grilled potatoes, cream cheese, jack cheese, tomatoes and onions.

Spinach, mushrooms, tomatoes, peppers, onions and avocado.

Served with grilled potatoes and toast.

Freshly baked wheat bread, grilled to perfection.

Buttermilk wheat pancakes with bananas and walnuts.

Two fluffy, house-made cakes.

Steel cut oats topped with rainbow granola and fresh fruit. Served with your choice of milk.

Slow cooked oats, dried cranberries and almonds.

Steel cut oats topped with rainbow granola and fresh.

Served with grilled potatoes and toast.

Freshly baked wheat toast topped with avocado, smokey chili marash and lime. Served with 1 egg, any style.

House-made crepe filled with fresh fruit and vanilla yogurt. Topped with rainbow granola and whipped cream.

One house-made cake and 1 egg, any style.

Assortment of seasonal, fresh fruit.

Served with grilled potatoes and toast.

Sourced locally.

Sourced locally.

Orange cinnamon, bolder breakfast, coconut cabana, blood orange smoothie, green tea, earl grey, meditative mind, organic peppermint.

Regular, orange cinnamon, blueberry.

Cans.

Orange, apple, cranberry, pineapple, v-8.

Serves 2-3.