Big Wrap

grilled honey citrus chicken, black beans, lettuce, roasted red peppers, toasted pumpkin seeds, feta and a low-fat caesar dressing in a chile wrap

hummus and Greek veggies, sprouts, lettuce, feta, and low- fat garlic yogurt sauce in a spinach wrap

start with mashed potatoes add grilled steak or chicken or carnitas or roasted veggies, confetti slaw, corn salsa and chipotle bbq sauce in a flour tortilla

grilled chicken or braised tofu, peanut sauce, jasmine rice or brown rice, black beans and crunchy confetti slaw in a chile tortilla

a fajita burrito filled with grilled chicken or steak or roasted veggies, black bean spread, guacamole, sauteed peppers and onions, pico de gallo, lettuce and roasted tomatillo salsa in a flour wrap

fresh roasted turkey breast, confetti slaw, (jicama, carrot, cucumber, green onion) lettuce, sprouts, guacamole, ranch dressing, and toasted pumpkin seeds wrapped in a whole wheat tortilla

grilled chicken or tofu, jasmine or brown rice, salsa, black beans, poblano cilantro pesto, cheese and / or sour cream in a flour wrap

a mixture of roasted potatoes, spinach and grilled portobello mushrooms, pinto beans, jasmine or brown rice, salsa, lettuce cheese and / or sour cream, with roasted garlic vinaigrette in a whole wheat wrap

grilled chicken or tofu, jasmine or brown rice, black beans, Oriental veggies, pineapple teriyaki and crispy noodles in a flour wrap

fresh roasted turkey breast, crisp bacon, lettuce, pico de gallo, and sprouts topped with a raspberry honey mustard in a tomato wrap

grilled chicken, quinoa, Greek veggie mix, (cucumber, tomato, black olive, green bell pepper) crispy lettuce, feta and roasted tomato vinaigrette in a spinach wrap

flour tortilla filled with spanish rice, lettuce and lots of decisions: meat (choose one): steak, chicken, tofu, roasted veggies, roasted potatoes, carnitas or guacamole; beans (black or pinto); dairy (cheese and/or sour cream); salsa mild (tomato) or medium (corn) or hot (jalapeno)

mounds of crispy lettuce, tomatoes, green peppers, cucumbers, black olives and feta cheese tossed with roasted garlic vinaigrette

roasted red peppers, toasted pumpkin seeds, and feta cheese tossed with lettuce and a low-fat caesar dressing

Spanish rice starts this salad add lettuce, corn salsa, jicama, shredded carrots, cucumbers and green onion, with crispy tortilla wontons and balsamic lime vinaigrette

black beans, lettuce, sprouts, raisins, pico de gallo and pumpkin seeds tossed with a creamy ranch dressing

lettuce, snow peas, mandarin oranges, baby corn, water chestnuts, red bell peppers, carrots and roasted peanuts tossed with a honey soy dressing and topped with crispy noodles

chicken or beef, rice, beans and cheese

two with chicken or beef, lettuce and cheese

mashed potatoes, pico de gallo and bacon

white rice, chicken and teriyaki sauce

Roasted potatoes, pinto beans, eggs, chorizo, bacon, salsa and cheese

pineapple juice with vanilla yogurt, mangoes and banana

orange, pineapple and apple juice with strawberries, banana and yogurt

apple and peach juices with blueberries, peaches and banana

peach juice, raspberries, blueberries and nonfat vanilla yogurt

raspberries, peaches, banana with papaya and peach juices

pineapple and papaya juice with strawberries and banana

mango and raspberry juice with banana and blueberries

raspberries and banana with mango juice and nonfat vanilla yogurt