• California
  • Yorba Linda
  • Fitness Grill

Fitness Grill

(714) 993-5421
  • 18246 Imperial Hwy, Yorba Linda, CA 92886
  • $$$$$
  • Grubhub.com
  • Menu
  • Small Plates
    • 3- Skewers Plate $18

      Chicken, beef, shrimp, scallion rice.

    • Chicken Poppers Plate $10

      6 chicken-Gouda meatballs.

    • Spinach Kale and Artichoke Dip Plate $12

      Veggie sticks and chips.

    • Grilled Vegetables Plate $14

      Grilled seasonal vegetables, olive oil, gremolata.

    • Greek Flatbread Plate $14

      Heirloom cherry tomato, red onion, cucumber, feta, basil, balsamic glaze.

    • Chicken Parm Roll Plate $18

      2 chicken filet stuffed with spinach, Parmesan, macadamia nuts, side of grilled veggies.

  • Greens
    • Thai Chicken Salad $16

      Cabbage, red bell pepper, celery, carrots, cilantro, peanuts, roasted sesame vinaigrette.

    • Orchard Salad $16

      Sliced apple and pears, mixed greens, red onion, Gorgonzola, candied pecans, apple vinaigrette.

    • Roasted Cauliflower Salad $16

      Dandelion greens, orange, fennel, shaved pecorino, citrus vin, pine nuts, balsamic.

    • Southwestern Chicken Salad $18

      Mix greens, corn salsa, black beans, feta, fried tortilla, cilantro dressing, pepitas.

    • Fitness Green $8

      Mixed greens, heirloom tomatoes, shaved carrots, cabbage, red onion, house Italian.

  • Pasta
    • Pesto Chicken Fettuccine $22

      Spinach, mushrooms, sun-dried tomatoes, asparagus, pesto, fettuccine.

    • Scoglio Linguini $24

      Shrimp, scallops, mushrooms, creme fraiche, marinara, linguini.

    • Summer Pea Pappardelle $22

      Pappardelle, pea puree, red bell pepper, tuscan kale, roasted almond.

    • Pasta with Short Rib Stroganoff $24

      Braised short rib, mushrooms, creme demi, gorgonzola, pappardelle.

    • Pasta with Meatballs $20

      Traditional meatballs, marinara sauce, basil chiffonade, angel hair.

    • Seafood Lasagna $20

      Halibut, shrimp, scallops, crab, tomatoes, creme fraiche, mozzarella, ricotta, asparagus.

  • Burgers
    Served on pretzel bun with a side salad. Add yam fries for an additional charge. Substitute housemade keto buns for an additional charge. Ingredients (almond, coconut, arrowroot) flour, whey protein, almond milk and organic eggs; 5g net car.
    • Basic Burger $14

      6 oz. grilled kobe beef, lettuce, tomato, pickles, red onion, cheese optional.

    • Alpha Burger $16

      6 oz. grilled kobe beef, caramelized onions and mushrooms, Gorgonzola, romesco, bacon optional.

    • Short Rib Burger $22

      6 oz. grilled kobe beef, 6-oz. short-rib, macerated onion, arugula, Gorgonzola, pine nuts, demi-glace.

  • Grill
    • Mahi-Mahi $26

      Garlic-scallion rice, baby bokchoy, hibiscus coconut cream, cilantro.

    • Flat Iron $28

      Prime steak, roasted beet, aioli, baby carrots, broccolini, cabernet butter, gremolata.

    • Short Rib $28

      Slow braised short-rib, garlic mash, broccolini, baby carrots, macerated onion, pine nuts, demi.

    • Chicken Marsala $22

      Chicken, asparagus, Marsala mushrooms sauce, garlic mashed potatoes or zoodles.

    • Chicken Parm Roll Plate $24

      3 chicken stuffed filet, side of grilled veggies or linguini.

  • Pizza
    Whey protein added to pizza crusts, fat-free pizza sauce with low-sodium and low-sugar. Substitute 10" keto-cauliflower-crust for an additional charge.
    • Margherita Pizza $14

      Tomato sauce, burrata, basil, olive oil, sea salt.

    • Pork Belly Pizza $17

      Tomato sauce, mozzarella, cherry tomato, pine nuts, basil, olive oil.

    • Fungo Pizza $16

      Mozzarella, cremini, oyster, onion, Genoa salami, crisp basil.

    • BBQ Chicken Pizza $16

      Chicken, mushroom, mozzarella, red onion, cilantro, creme fraiche.

    • Chicken Sausage Pizza $16

      Tomatoes, sliced garlic, fresh basil, feta cheese.

    • Chicken Artichoke Pizza $16

      Spinach, capers, pesto sauce.

  • Build Your Own Pizza and Pasta
    • Build Your Own Pizza $8

      Whey protein added to pizza crusts, fat-free sauce with low-sodium and low-sugar. Choice of crust, sauce. add protein, veggie and vegan cheese for an additional charge.

    • Build Your Own Pasta $14

      Choice of pasta, sauce. Add veggie for free, add protein for an additional charge.

  • Dessert
    • Vegan Cookie $5

      Large chocolate-chip-cookie, non-dairy, no-egg, no-soy, non GMO and vegan. Add gelato for an additional charge.

  • Lavazza Coffee Bar
    • Coffee $3

      Refillable gourmet brew, regular or decaf.

    • French Press Coffee $6

      Serves 2 cups.

    • Espresso $3

    • Double Espresso $5

    • Cappuccino $4

    • Double Cappuccino $6

    • Cafe Latte $4

    • Hot Chocolate $4

    • Cappuccino Freddo $5

      Cappuccino on ice.

    • Frappuccino Freddo $5

    • Macchiato $3

      Espresso and schiuma di latte.

  • Beverages
    • Bottled Water $4

      Still or sparkling.

    • Fountain Drink $3

    • Juice $3

      Apple or cranberry.

    • Pomegranate Juice $5

      100% natural juice.

    • Hot Tea $3

      International selections of herbal and black teas.

    • Non-Fat Organic Milk $3

    • Almond Milk $4

    • Frappuccino $5

      Cappuccino, blended with milk.

    • Horchata Frap $5

      Traditional horchata, blended with milk.

    • Matcha Frap $5

      Matcha green tea, blended with milk.

    • Protein Shake $5

      Vanilla, strawberry or chocolate blended with your choice of milk.

    • Iced Tea $2.95

      Unsweetened.

  • Warm Ups
    • Hummus Trio $9

      Trio of hummus: the classic, roasted red pepper, sweet basil vegan pretzel bites and veggies. Vegan. Vegetarian.

    • Spinach Dip $9

      Artichoke, kale, 3 cheeses with tri-colored chips and veggies. Vegetarian.

    • Bruschetta $9

      Toasted sourdough, diced tomato, garlic, basil, Parmesan cheese. Add vegan cheese for an additional charge. Vegan. Vegetarian.

    • Coconut Shrimp $12

      4 large sauteed shrimps covered in coconut shavings. Gluten free.

    • Chicken Poppers $12

      6 Southwestern style chicken-Gouda meatballs.

    • Beef Satay $12

      5 beef tenderloin bites marinated and glazed with Stone IPA.

    • Short-Rib Nachos $14

      Braised short-rib, pico de gallo, black beans, black olives, cheddar cheese, scallions with our cilantro garlic sauce. Add avocado for an additional charge. Gluten free.

    • Greek Toast $10

      Whole-wheat pesto flat-bread, topped with diced avocado, tomatoes and feta cheese. Vegetarian.

    • Lobster Bisque $12

      A house special, made with real lobster pieces and cream and infused with 1927 alvear Spanish sherry.

    • Minestrone $5

      A delicious vegetable fusion with pieces of tomato, couscous, beans and potatoes. Vegan. Vegetarian.

  • Keto Lite Bites
    Gluten free.
    • Kobe Kabab Popper $12

      5 grilled kabab meatballs, with roasted cherry tomatoes, chili and yogurt aioli.

    • Tri-Balls $12

      3 large turkey meatballs, sauteed mushrooms, herb olive oil and soy sauce.

    • Sashimi Cocktail $17

      Diced sashimi ahi (4 oz. rare) over diced avocado and tomatoes. Corn chips optional.

    • Swordfishing $18

      Blackened swordfish pieces, grilled garden vegetables and asparagus drizzled with a balsamic glaze.

    • 3 Musketeers $17

      3 skewers of grilled chicken, salmon and shrimp drizzled with teriyaki sauce. Served with basmati wild rice and organic mesclun greens.

    • Lamb Di-light $18

      New Zealand rack of lamb - 3 individual ribs grilled or lightly blackened. Served with basmati wild rice and organic mesclun greens.

    • Short Rib Nachos $16

      Braised short rib shredded, Tri-color corn chips, pico de gallo, black beans, olives, cheddar and mozzarella cheese with spicy chipotle sauce.

    • Keto Parm Rolls $18

      2 chicken breast stuffed and rolled with spinach, herbs, macadamia nuts, and Parmesan cheese, served over grilled veggies. Extra roll available for an additional charge.

    • Mongolian Beef $19

      Beef tenderloin, broccoli, bacon, mushrooms, garlic, scallions and sliced almonds. Gluten free.

  • Entree Salads
    Add vegan chicken, 6 oz. natural chicken and salmon for an additional charge. Gluten free.
    • Wedge Salad $12

      Baby iceberg, turkey bacon, sliced red onion, cherry tomatoes, sliced almonds with blue cheese dressing.

    • Berry Berry Salad $14

      Seasonal berries, Buffalo mozzarella, coconut shavings, organic mix greens, extra-virgin olive oil, drizzled with balsamic glaze.

    • Thai Salad $12

      Papaya, lettuce, cabbage, red sweet pepper, celery, carrots, cilantro and peanuts tossed in Thai dressing.

    • Seared Ahi Salad $18

      Sesame covered seared ahi, papaya, lettuce, cabbage, red sweet pepper, celery, carrots, cilantro and Thai dressing.

    • Grilled Vegetable Salad $14

      Grilled mixture of garden vegetables, artichoke hearts, Kalamata olives, mixed greens tossed in house Italian dressing, topped with feta and drizzled with balsamic glaze.

    • House Salad $8

      Baby iceberg, turkey bacon, sliced red onion, cherry tomatoes, sliced almonds with choice of dressing.

    • Caesar Salad $10

      Hearts of romaine lettuce and Parmesan cheese tossed with our special homemade vegetarian Caesar dressing and fire crackers. Vegetarian.

    • Coconut Shrimp Pecan $18

      5 large coconut shrimp, praline pecans and coconut shavings over baby spinach tossed in a sesame vinaigrette and extra virgin olive oil.

    • Hot Spinach Salad $10

      Sauteed mushrooms and onions, over baby spinach with Roma tomatoes, black olives and feta cheese served with a side of low-fat raspberry mushroom dressing.

    • Kale and Quinoa Salad $14

      Kale, quinoa, parsley, mint, cucumbers, heirloom tomatoes, onion, chickpeas, dried cranberries, blanch walnut tossed in lemon juice and extra virgin olive oli, feta optional. Gluten free.

  • Keto Burgers
    Served with a side salad or grilled veggies. Keto-buns are made from scratch almond flour, coconut flour, arrowroot flour, flaxseed meal, whey protein, almond milk, organic eggs.
    • Beta Burger $16

      Free-range chicken breast is the bun, BLT inside with pesto aioli.

    • Delta Burger $14

      Oven roasted turkey breast, avocado, tomatoes, lettuce, and aioli sauce. Substitute pretzel bun or keto-bun for an additional charge.

    • Omega Burger $14

      Salmon burger, tomatoes, hickory chipotle slaw in aioli sauce wrapped in lettuce optional. Substitute pretzel bun or keto-bun for an additional charge.

    • Taurus Burger $20

      Flat Iron steak, sauteed mushrooms, sauteed onion and Gorgonzola cheese with grilled chili on a keto-bun. Gluten free.

    • London Broil $18

      Grilled flat-iron steak, sauteed mushrooms, sauteed onions and Gorgonzola cheese. Substitute pretzel bun or keto-bun for an additional charge.

  • Land Tacos
    Gluten free.
    • 3 Blackened Chicken Tacos $12

      Blackened chicken, lettuce, cabbage, pico de gallo and cheese.

    • 3 Short-Rib Tacos $18

      Braised short-rib, scallions and pico de gallo. Add avocado for an additional charge.

  • Sea Tacos
    Gluten free.
    • 3 Blackened Fish Tacos $14

      Blackened fish, lettuce, cabbage, pico de gallo and cheese.

    • 3 Seared Ahi Tacos $18

      Seared diced ahi, sauteed onion with Asian slaw. Add avocado for an additional charge.

  • Dance Pasta
    Substitute gluten free penne or zucchini noodles with less carbs and calories for an additional charge.
    • Rumba Pasta $16

      Spinach, mushrooms, sun-dried tomatoes and asparagus in a light creamy pesto sauce over fusilli.

    • Lambada Pasta $16

      Gold and green zucchini, red bell peppers, jalapenos, scallions, cilantro and garlic in a tequila flambe sauce served over capellini. Vegan.

    • Tango Pasta $16

      Grilled eggplant, zucchini, red bell peppers, sun-dried tomatoes, snow peas and asparagus in an extra-virgin olive oil pesto sauce over capellini. Vegan.

    • LA Walk Pasta $24

      Large shrimp and artichoke hearts in a light chardonnay cream sauce served over fresh spinach fettuccini.

    • Twist Pasta $24

      Shrimp, scallops and mushrooms in a light creamy marinara sauce served over capellini.

    • Power Balls Pasta $19

      2 large turkey meatballs in a fat-free marinara sauce served over whole-wheat spaghetti or fresh spinach.

  • Fun-Filled Pasta
    • Ravioli Florentine $18

      5 large raviolis filled with spinach, vegetable melange and ricotta cheese with your choice of sauce.

    • Smoked Chicken Ravioli $18

      5 large ravioli filled with smoked chicken breast and mascarpone cheese, topped with sauteed diced tomatoes, garlic, basil and extra virgin olive oil.

    • Seafood Lasagna $19

      Baked layers of fresh fish, shrimp, scallops, crab, tomatoes, garlic, low-fat mozzarella and ricotta cheese in a light cream sauce topped with steamed asparagus.

    • Buffalo Lasagna $19

      Baked layers of lean ground Buffalo with our fat-free marinara sauce, low-fat mozzarella and ricotta cheese.

  • Free-Style Pasta
    • Free-Style Pasta $14

      Choice of pasta: capellini, linguine, fusilli, organic whole-wheat spaghetti and choice of sauce. Substitute gluten free penne or zucchini noodles with less carbs and calories for an additional charge. Add protein for an additional charge.

  • Fitness Pizza
    Fitness pizzas are baked with high-protein crust low sodium, fat-free tomato sauce. Gluten-free, vegan or keto-cauliflower available for additional charge.
    • Soccer Player Pizza $14

      Chicken-Italian sausage, Roma tomatoes, sliced garlic, fresh basil feta cheese on tomato sauce.

    • Hockey Player Pizza $14

      Marinated pieces of chicken breast, artichoke hearts and pesto sauce.

    • Skier Pizza $14

      Blackened chicken, Roma tomatoes, caramelized onion, Gorgonzola cheese, fresh scallion on white sauce.

    • Boxer Pizza $14

      Marinated BBQ chicken breast with mushrooms and red onions on a smoky BBQ sauce.

    • Pool Player Pizza $14

      Low-fat turkey pepperoni, sausage, mushrooms, red onions, red and green bell peppers on tomato sauce.

    • Iron Man Pizza $12

      Fresh spinach, mushrooms, low-fat ricotta cheese, black olives on tomato sauce. Vegetarian.

    • Golfer Pizza $12

      Roma tomatoes, mushrooms, red onions, red and green bell peppers on tomato sauce. Vegetarian.

    • Yoga Pizza $12

      Fresh Buffalo mozzarella, Roma tomatoes, capers on pesto sauce. Vegetarian.

  • Free-Style Pizza
    • Cheese and Sauce Pizza $9

      Whey protein added to all pizza crusts, our fat-free pizza sauce has low-sodium and low-sugar. Pick a crust (white, whole-wheat, gluten-free or keto-cauliflower), select a cheese (low-fat mozzarella or vegan cheese), select your toppings. Add toppings for an additional charge.

    • 10" Small Cheese and Sauce Gluten Free Pizza $11

      Gluten free.

  • Protein Bowl
    Gluten free.
    • Taco-Bowl $16

      Chicken, avocado, black beans, pico de gallo, shredded cabbage and tortilla chips over a bowl of white basmati rice with your selection of blackened protein.

    • Kung Fu Bowl $16

      Kung Pao style minced chicken breast and smoked tofu, scallions, cilantro, celery, red chili, and teriyaki glaze over a bowl of basmati rice.

    • Black Fish Bowl $18

      Blacken bass filet, asparagus, snow peas red bell pepper, cilantro, carrot and broccoli, over butternut squash sauce.

    • Kobe Kabab Bowl $18

      Grilled Mediterranean kabab meatballs. Comes with roasted cherry tomatoes, chili and yogurt aioli over white basmati rice.

    • 3 Musketeers $18

      3 skewers of 3 oz. grilled chicken, 3 oz. salmon and 3 large shrimp served with cauliflower rice or basmati rice.

    • Lamb Di-Light $18

      Blackened lamb chops - 3 ribs, served with a salad and cauliflower rice or basmati rice.

  • Chef's Table
    Gluten free.
    • Braised Short-Rib $26

      Slow braised short-rib, and port wine reduction, asparagus and Tuscan risotto or seasonal veggies.

    • Grilled Flat Iron Steak $24

      Grilled prime flat iron steak, potato puree or seasonal veggies, asparagus, port-wine reduction.

    • Petit Rack of Lamb $22

      Grilled grass-fed New Zealand rack of 4 ribs, served with mesquite-marinated grilled vegetables and garlic mashed potatoes.

    • Mahi Mahi $24

      Grilled mahi mahi, coconut rice, mango relish with champagne beurre-blanc sauce.

    • Chicken Marsala $22

      Free-range, hormone-free, double chicken breast, grilled asparagus with Marsala cream sauce and sauteed mushrooms over garlic mashed potatoes or zoodles.

    • Chicken Piccata $22

      Free-range, hormone-free, double chicken breast, sun-dried tomatoes, lemon, garlic, sauteed mushrooms over linguine or zoodles.

    • Chicken Parmesan Rolls $24

      3 rolls of chicken breast stuffed with spinach, Parmesan cheese and macadamia nuts served over zoodles or linguine.

    • Grilled Vegetable Dinner $18

      Grilled eggplant, zucchini, onions, mushrooms and bell peppers over basmati wild rice and spinach. Vegan. Vegetarian.

    • Miso Salmon $23

      Atlantic salmon laced with miso glaze seared in extra virgin olive oil, served over julienne vegetables and rice noodles.

  • Vegan
    • Chicken Lettuce Wrap $12

      Minced vegan chicken, smoked-tofu, scallions, cilantro and teriyaki sauce with crisp lettuce topped with sesame seeds. Gluten free.

    • Avocado Toast 'N Salad $12

      Sliced grilled garlic sourdough topped with fresh avocado, tri-color cauliflower, cherry tomatoes.

    • Basmati Wrap $12

      Basmati-saffron wild rice, fresh avocado, fresh pico de gallo and lime wrapped in a large spinach tortilla with a side salad.

    • Spring Rolls $8

      6 vegetable spring-rolls, sauteed in coconut oil, served with sesame ginger sauce.

    • Beyond Burger $14

      Revolutionary plant-based burger, arugula, tomatoes, pickles and yogurt aioli sauce. Substitute pretzel bun or keto-bun for an additional charge.

    • Sizzling Fajita $12

      Veggie fajita with onion, peppers, mushrooms, and broccoli. Corn tortilla optional. Add vegan-chicken or smoked tofu for an additional charge. Gluten free.

    • Soy City Samba $16

      Smoked tofu, sun-dried tomatoes, roasted garlic in a soy-pesto sauce over fresh spinach and whole-wheat spaghetti. Gluten free zoodles for an additional charge.

    • Margarita Pasta $15

      Tomatoes, garlic, basil and lemon extra-virgin olive oil over sauteed zoodles.

    • Vegan Cookie $5

      Large chocolate-chip-cookie, non-dairy, no-egg, no-soy, non-GMO and vegan.

  • Wrap and Roll (Archived)
    • Roman Wrap $12

      Sliced oven-roasted all natural turkey breast, avocado, lettuce, Roma tomatoes and Italian tapenade spread in a spinach tortilla.

    • Spinach Chicken Wrap $14

      Blackened chicken, spinach-artichoke mix, low-fat mozzarella cheese and fresh spinach baked and wrapped in a spinach tortilla garnished with Cajun potato wedges and Roma tomatoes. Vegan.

    • Kinki Ahi Rolls $16

      Seared ahi, caramelized onions, avocado, red cabbage, lettuce, cilantro and ginger rolled in wheat tortillas and flash backed. Vegan. Vegetarian.

    • Fitness Rolls $12

      Blackened all natural chicken breast, caramelized onions, avocado and ginger rolled in wheat tortillas and flash baked. Vegan. Vegetarian.

    • BBQ Chicken Rolls $12

      BBQ all natural chicken breast, caramelized onions, peanuts, cilantro and ginger rolled in wheat tortillas and flash backed. Vegan. Vegetarian.

    • Fitness Salad $7

      Tomatoes, cucumbers, shredded carrots and cabbage. Vegan. Vegetarian.

  • Fitness Gluten Free Pizza (Archived)
    10" small size only.
    • Soccer Player Gluten Free Pizza $16

      Chicken-Italian sausage, Roma tomatoes, sliced garlic, fresh basil, feta cheese on tomato sauce.

    • Hockey Player Gluten Free Pizza $16

      Marinated pieces of chicken breast, artichoke hearts and pesto sauce.

    • Skier Gluten Free Pizza $16

      Blackened chicken, Roma tomatoes, caramelized onion, gorgonzola cheese, fresh scallion on white sauce.

    • Boxer Gluten Free Pizza $16

      Marinated BBQ chicken breast with mushrooms and red onions on a smoky BBQ sauce.

    • Pool Player Gluten Free Pizza $16

      Low-fat turkey pepperoni, sausage, mushrooms, red onions, red and green bell peppers on tomato sauce.

    • Triathlete Gluten Free Pizza $15

      Shrimp, mushrooms, fresh spinach, pine nuts, feta cheese and pesto sauce on a double-baked crust.

    • Iron Man Gluten Free Pizza $14

      Fresh spinach, mushrooms, low-fat ricotta cheese, black olives on tomato sauce. Vegetarian.

    • Golfer Gluten Free Pizza $14

      Roma tomatoes, mushrooms, red onions, red and green bell peppers on tomato sauce. Vegetarian.

    • Yoga Gluten Free Pizza $14

      Fresh Buffalo mozzarella, Roma tomatoes, capers on pesto sauce. Vegetarian.

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