La Frite Cafe

Roasted peppers, feta cheese, sun dried tomatoes

Fresh mozzarella, tomato, basil & extra virgin olive oil

Thinly sliced raw beef topped with arugula & shaved parmesan

Smoked Salmon served with sour cream, fresh dill, and toast points.

Soup of the day

Vegetables omelet

Assorted fresh grilled vegetables

Saut?ed calamari in a light tomato sauce with black olives

Large prawns saut?ed in white wine, lemon & garlic, served with tomato sauce and romaine lettuce

Shrimp and clams in a tomato broth with fresh herbs

Mixed baby beets, burrata cheese, caramelized walnuts and champagne vinaigrette.

Hearts of Palm served with champagne vinaigrette.

French snails, garlic herb butter, and puff pastry.

Chef's trio selection of fine cheeses and accompaniments.

Lump crab meat, bell peppers, and Cajun mayo.

Mixed green, tomato, fennel, fresh mozzarella

Radicchio, arugula, Belgian endive and shaved parmesan

Arugula, endive, orange segments, toasted almonds & fresh mozzarella in a lemon vinaigrette

Arugula, apple, kiwi, and sweet corn in a lemon vinaigrette

Fresh baby artichoke with parmesan, lemon and extra virgin olive oil

Romaine lettuce, Parmesan cheese, and croutons.

Romaine lettuce, Parmesan cheese, and croutons.

Canned white albacore tuna with Kalamata olives, green beans, capers, egg, tomatoes, potatoes, anchovies

Romaine, grilled shrimp, eggplant, zucchini and onion with extra virgin olive oli and lemon

Green beans, cucumbers, sun-dried tomatoes, red onions, broccoli, beets and quinoa. Topped with feta cheese.

Seared ahi tuna, Kalamata olives, green beans, egg, tomatoes, potato

Mixed greens, roasted white chicken, pineapples, corn, tomatoes and almonds in house dressing.

Marinated flank steak, mangos, oranges, heirloom cherry tomato, red onion, jalapeno over arugula and kale.

Tomato sauce, mozzarella, basil, olives, capers, anchovies

Tomato sauce, mozzarella, tuna, onion, oregano, pepper

Tomato sauce, mozzarella, assorted fresh grilled vegetables

Tomato sauce, mozzarella, ham, mushroom, olive, basil

Pizza classic: Tomato sauce, mozzarella each additional item $0.50: Pepperoni, ham, fresh tomato slice, sausage, shallot, mushroom, olive, onion, bacon, basil, chicken, jalapeno

With fresh carrots, zucchini, peas and celery

With porcini mushrooms, garlic and white wine

With saut?ed free range chicken breast, zucchini and spinach

With clams, mussels, calamari & shrimp in a light tomato sauce

Pasta tubes with tomatoes, eggplant topped with mozzarella

Angel hair pasta with fresh vegetables, served in a light tomato sauce

Homemade potato dumplings in a tomato, pesto and cream sauce

Pasta tubes with porcini mushrooms, served in herbs, olive oil & a touch of marinara sauce

Ravioli filled with ricotta cheese & spinach in a pink sauce

Wide strips pasta layered with minced fresh vegetables & herbed ricotta, topped with provolone cheese

Whole grain, Omega 3-enriched pasta, tossed with portobello mushrooms, and feta cheese in olive oil and herbs

Pasta noodles in a meat sauce of ground beef with tomato, and minced vegetables

Tagliatelle with free-range chicken, arugula, fresh tomato & sun dried tomato

Wide strip pasta, layered with ground beef and pork, herbed ricotta and marinara, topped with provolone cheese

Ravioli filled with skinless chicken breast and fresh spinach, served in a roasted Roma tomato sauce

Pasta tubes with fresh salmon, vodka & fresh tomatoes

Fresh clams saut?ed in white wine, garlic & onion, tossed with linguine

Fresh bay scallops & smoked salmon in white wine with leeks & onion

Shrimp, mussels, clams and calamari in a light tomato sauce

Grilled free-range breast of chicken, served with seasonal vegetables & saut?ed potatoes

Saut?ed free-range breast of chicken with lemon, herbs & capers, seasonal vegetables & saut?ed potatoes

Free-range chicken breast saut?ed with stone ground mustard and balsamic vinegar, served with seasonal vegetables & saut?ed potatoes

Pounded free-range chicken rolled with zucchini, carrots and ricotta, served with seasonal vegetables & saut?ed potatoes

Free-range breast of chicken, spinach, provolone cheese and prosciutto in a white wine tomato sauce, served with seasonal vegetables and saut?ed potatoes.

Pounded free-range breaded breast of chicken, served with spaghetti marinara

Veal top round saut?ed with lemon, served with seasonal vegetables & saut?ed potatoes

Veal top round grilled with Portobello mushrooms, rosemary and saut?ed onions, served with seasonal vegetables and saut?ed potatoes.

All natural certified premium Angus, marinated with herbs and virgin olive oil, grilled and thinly sliced, seasonal vegetables & saut?ed potatoes

New Zealand grilled lamb chops marinated with rosemary and garlic, seasonal vegetables & saut?ed potatoes

Fresh seasonal whitefish grilled marinated with herbs, served with seasonal vegetables & saut?ed potatoes

Saut?ed wild salmon with white wine, lemon and capers, served with seasonal vegetables and saut?ed potatoes

Clams, mussels, shrimp, calamari & salmon in a light tomato broth

Braised boneless short ribs, truffle polenta and Brussels sprouts.

12 oz. New York strip, potato gratin, broccoli and Cognac-peppercorn cream sauce.

Ladyfinger cookies soaked in espresso and Kahlua, layered with mascarpone cream and topped with shaved chocolate.

Homemade recipe. A fresh apple tart, Served warm, with a hint of lemon zest in an almond crust

Thin apple pie served with vanilla ice cream & raspberry sauce

Decadent flourless chocolate tart with chopped pecans on a thick graham Cracker crust warmed and drizzled with vanilla bean sauce.

A lighter take on a classic dessert, served with fresh strawberry puree