Squat & Gobble

cheddar cheese and onions

cheddar, onions, spinach and cottage cheese

cheddar, onion, pineapple, ham, sweet and sour sauce

tofu and vegetables sauteed with peanut sauce

cheddar, onions, one egg, ham and bell peppers

cheddar, onions, black olives, tomatoes and avocado topped with sour cream and salsa

cheddar, onions, artichokes, feta, mushrooms, tomatoes, spinach, olives, and yogurt-mint sauce

cheddar, onions, broccoli and curried chicken

cheddar, onions, pesto, eggplant, red peppers, feta, olives, artichokes, and tomatoes

mozzarella, onions, sliced chicken breast, pesto and sun-dried tomatoes

cheddar, mozzarella, cottage cheese, onions, spinach, eggplant, tomatoes, mushrooms and walnuts topped with marinara sauce and parmesan

salmon, spinach, onions, capers, artichokes, tomatoes, tarragon and fontina cheese, served with sun-dried tomato pesto

with brown sugar and cinnamon

nutella chocolate with lots of walnuts

peaches, almonds, brown sugar and cinnamon

fresh strawberries and nutella

fresh strawberries, blueberries, nutella, brown sugar and cinnamon

bananas, strawberries, blueberries, nutella, brown sugar and cinnamon

nutella, bananas, walnuts, brown sugar and cinnamon

granny smith apple pie filling with cinnamon, brown sugar and crunchy granola

ricotta cheese, strawberry preserves and orange zest with sour cream and strawberry sauce

cheddar, mozzarella, provolone, fontina, Jack or feta cheese

mixed veggies and mozzarella topped with pesto sauce

cheddar, mushroom, zucchini, sprouts, bell peppers, sunflower seeds and lowfat yogurt

jack cheese, black bean chili and avocado topped with salsa and sour cream

feta cheese, spinach and black olives

cheddar cheese, mushrooms, tomatoes, ham and bell peppers

fontina cheese, lox, tomato, capers and dill weed

2 eggs any style

add choice of bacon, chicken-apple sausage or sliced ham

two eggs any style, two buttermilk pancakes and your choice of bacon or chicken apple sausage, wheat, sourdough or English muffin $1.75, house rosemary-garlic potatoes $3.50, bacon, ham or chicken-apple sausage $3.50

with bananas and strawberries add $1.50

spinach, mushroom, onions and tofu sauteed in peanut sauce, served with potatoes and your choice of toast

2 eggs scrambled with ham and cheddar in a warm croissant, served with potatoes

2 eggs over-easy, cheddar and corn tortillas topped with our spicy ranchero sauce and served with black beans and sour cream

2 poached eggs and grilled ham on an English muffin topped with hollandaise sauce and served with potatoes

2 poached eggs and sauteed spinach on an English muffin topped with hollandaise sauce and served with potatoes

crab cakes, 2 poached eggs and sauteed spinach on an English muffin topped with hollandaise sauce and served with potatoes

with fresh strawberries, blueberries and whipped cream

2 thick slices of challah bread with fresh strawberries

add a cup of soup or chili to any salad order

baby mixed greens, tomatoes, cucumbers, carrots with house sun-dried tomato vinaigrette with tuna or chicken salad

Romaine lettuce, herb croutons and fresh parmesan tossed with Caesar dressing with grilled chicken breast, add $2.00

Romaine lettuce, bean sprouts, carrots, green onions, cilantro, peanuts, noodles and oriental dressing

Romaine lettuce, tomatoes, cucumbers, roasted red peppers, Greek olives, feta cheese with lemon-olive oil dressing

baby spinach, red onions, apple and candied walnuts, gorgonzola cheese and poppy seed dressing

seasonal fresh fruit with a scoop of cottage cheese

Romaine lettuce, salmon, bacon bits, gorgonzola, carrots, tomatoes, red peppers, boiled eggs, avocados and green onion served with your choice of dressing

smoked turkey, provolone, mustard, mayo, lettuce, tomato and sprouts

with chopped apple, celery, pecans, mustard, mayo, lettuce, tomato and sprouts

with hard-boiled eggs, mustard, mayo, lettuce, celery, sweet relish, tomato and sprouts

with mozzarella cheese, pesto, roasted red peppers, lettuce and tomato served on focaccia

any of the sandwiches above served with house potatoes and choice of cup of, black bean chili or small green salad

1/2 lb, angus beef served on a sesame bun with mayo, cheddar cheese, lettuce, tomato, red onions and dill pickles

grilled chicken breast with mozzarella, pesto, roasted red peppers, lettuce and tomatoes served on focaccia

grilled salmon with dill weed aioli, on focaccia with baby spinach and tomato

sliced chicken, chicken-apple sausage, onions, artichokes, olives, sun-dried tomatoes, served with pesto cream sauce over penne pasta

prawns, anchovies, olives, capers, red peppers, artichoke hearts in a spicy tomato over angel-hair pasta

tossed in a classic meat sauce

salmon, broccoli, onions, capers in a sun-dried tomato pesto cream sauce over fettuccine

tomato, basil, garlic tossed with tomato sauce

with butter and jam

with cream cheese

cream cheese, tomato, red onion and sprouts

lox, cream cheese, tomato, red onion and capers

mozzarella, eggplant, pesto and roasted red peppers

mozzarella, tomato, basil and olive oil